

Starting Strength Radio
Mark Rippetoe
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episodes
Mentioned books

Jul 31, 2018 • 13min
What Yankees need to know about Texas BBQ
Brent Carter joins Mark Rippetoe in this series of Ask Rip videos. In this episode, they discuss Texas barbecue and jobs.
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Watch Podcast on YouTube: https://youtu.be/9si8SwEXUUU
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
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Jul 23, 2018 • 16min
The Truth about the Starting Strength Method
Mark Rippetoe reads "The Truth About the Starting Strength Method" in which he details how the Starting Strength Method has been engineered – tested, refined, and adjusted – to produce to produce the most effective and efficient strength program.
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Watch Podcast on YouTube: https://youtu.be/Z3JdH_hdi10
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Jul 16, 2018 • 9min
Why Barbells for Aging Trainees
Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40.
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Watch Podcast on YouTube: https://youtu.be/aosrGEZ7U3E
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Jul 10, 2018 • 59min
The State of Strength and Conditioning Coaching
Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced.
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Watch Podcast on YouTube: https://youtu.be/n1lXnH4EYiw
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Jul 3, 2018 • 5min
Frailty
Starting Strength Coach Inna Koppel talks about the problem of frailty, how to prevent it, and how to regain control of it once it's set in.
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Watch Podcast on YouTube: https://youtu.be/B41mNEhEjWc
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Jun 25, 2018 • 39min
Training Female Lifters
Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women.
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Watch Podcast on YouTube: https://youtu.be/hSzFSC88qFQ
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Jun 5, 2018 • 50min
Deadlift Mechanics
Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift Mechanics: The Obvious Can Be Obscure."
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Watch Podcast on YouTube: https://youtu.be/Vt7sytxN0Rg
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 29, 2018 • 19min
Investigating Barbell Training with Dr. Iwan Nantschev
Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application.
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Watch Podcast on YouTube: https://youtu.be/5Ob2Nog1JLs
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 22, 2018 • 41min
The Problem with "Exercise Science"
Mark Rippetoe gives examples of of some of the poorly designed studies and resulting conclusions being generated in the field of exercise science.
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Watch Podcast on YouTube: https://youtu.be/UdKOHI_YzKs
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 15, 2018 • 6min
Overcoming the Fear of Barbell Training
Starting Strength Coach Inna Koppel gives us three reasons why women are hesitant to take up barbell training.
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Watch Podcast on YouTube: https://youtu.be/bYlqDLMUTF0
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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