Starting Strength Radio

Mark Rippetoe
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Jun 25, 2018 • 39min

Training Female Lifters

Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/hSzFSC88qFQ WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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Jun 5, 2018 • 50min

Deadlift Mechanics

Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift Mechanics: The Obvious Can Be Obscure." ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Vt7sytxN0Rg WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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May 29, 2018 • 19min

Investigating Barbell Training with Dr. Iwan Nantschev

Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/5Ob2Nog1JLs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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May 22, 2018 • 41min

The Problem with "Exercise Science"

Mark Rippetoe gives examples of of some of the poorly designed studies and resulting conclusions being generated in the field of exercise science. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/UdKOHI_YzKs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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May 15, 2018 • 6min

Overcoming the Fear of Barbell Training

Starting Strength Coach Inna Koppel gives us three reasons why women are hesitant to take up barbell training. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/bYlqDLMUTF0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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May 8, 2018 • 23min

Strength Training, CrossFit, and “Functional Training”

Mark Rippetoe reads his article about the difference between strength training, functional training, and CrossFit. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/b0nLR0InWf0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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May 1, 2018 • 9min

Quality of Life and Barbell Training for Women

Starting Strength Coach Inna Koppel discusses the benefits of barbell training while dispelling common misconceptions about fitness and strength training for women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/EXUA8iI8p4M WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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Apr 24, 2018 • 12min

Strength and Prevention of Injuries

Mark Rippetoe explains why a stronger person is more resistant to injury. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/nQ1yMrC73hA WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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Apr 17, 2018 • 17min

Ask Rip #64

The last in the series of Throwback Ask Rip. Rip answers questions about back pain, dinner with Nassim Nicholas Taleb, and the orangutan. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/LAIJqAy6Iiw WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
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Apr 10, 2018 • 13min

Age and Bodyfat

Mark Rippetoe reads his article on bodyfat, strength, and age. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/RJuL5PmmOqw WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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