

Starting Strength Radio
Mark Rippetoe
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episodes
Mentioned books

Jun 25, 2018 • 39min
Training Female Lifters
Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women.
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Watch Podcast on YouTube: https://youtu.be/hSzFSC88qFQ
WEBSITE: https://startingstrength.com
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Jun 5, 2018 • 50min
Deadlift Mechanics
Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift Mechanics: The Obvious Can Be Obscure."
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Watch Podcast on YouTube: https://youtu.be/Vt7sytxN0Rg
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 29, 2018 • 19min
Investigating Barbell Training with Dr. Iwan Nantschev
Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application.
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Watch Podcast on YouTube: https://youtu.be/5Ob2Nog1JLs
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 22, 2018 • 41min
The Problem with "Exercise Science"
Mark Rippetoe gives examples of of some of the poorly designed studies and resulting conclusions being generated in the field of exercise science.
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Watch Podcast on YouTube: https://youtu.be/UdKOHI_YzKs
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 15, 2018 • 6min
Overcoming the Fear of Barbell Training
Starting Strength Coach Inna Koppel gives us three reasons why women are hesitant to take up barbell training.
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Watch Podcast on YouTube: https://youtu.be/bYlqDLMUTF0
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 8, 2018 • 23min
Strength Training, CrossFit, and “Functional Training”
Mark Rippetoe reads his article about the difference between strength training, functional training, and CrossFit.
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Watch Podcast on YouTube: https://youtu.be/b0nLR0InWf0
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 1, 2018 • 9min
Quality of Life and Barbell Training for Women
Starting Strength Coach Inna Koppel discusses the benefits of barbell training while dispelling common misconceptions about fitness and strength training for women.
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Watch Podcast on YouTube: https://youtu.be/EXUA8iI8p4M
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Apr 24, 2018 • 12min
Strength and Prevention of Injuries
Mark Rippetoe explains why a stronger person is more resistant to injury.
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Watch Podcast on YouTube: https://youtu.be/nQ1yMrC73hA
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Apr 17, 2018 • 17min
Ask Rip #64
The last in the series of Throwback Ask Rip. Rip answers questions about back pain, dinner with Nassim Nicholas Taleb, and the orangutan.
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Watch Podcast on YouTube: https://youtu.be/LAIJqAy6Iiw
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Apr 10, 2018 • 13min
Age and Bodyfat
Mark Rippetoe reads his article on bodyfat, strength, and age.
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Watch Podcast on YouTube: https://youtu.be/RJuL5PmmOqw
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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