Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women.
---------------------------
Watch Podcast on YouTube: https://youtu.be/hSzFSC88qFQ
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------