

A Healthy Point of View Podcast w/ Sam Tejada
Sam Tejada
Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success.
Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive.
Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential.
Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.
Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive.
Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential.
Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.
Episodes
Mentioned books

Oct 7, 2025 • 59min
The Future of Medicine is Frequency! | Dr. Lisa Piper & Wendy Osborne Reveal CODE Health Secrets | Ep. 92
What if the future of medicine wasn’t in pills or injections—but in frequencies?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Lisa Piper, PhD and Wendy Cohn-Osborne, the founders of CODE Health, to uncover the science behind resonant molecular signaling—a revolutionary approach that helps your body self-heal using energized saline drops.From reducing stress and balancing the nervous system to tackling allergies, inflammation, and even improving sleep—these women are changing how we understand wellness. Discover how frequency medicine could become the next frontier of healthcare, why “Calm” is their most powerful product, and how their innovation aligns with the MAHA Movement (“Make America Healthy Again”).If you’ve ever wondered how energy, biofields, and cellular signaling actually work—or if “quantum medicine” is just hype—this episode will change your perspective.Topics Covered:The real science behind frequency medicine and resonant molecular signalingHow CODE Health was born during the pandemicWhy stress is silently destroying your healthHow their “Calm” and “React” drops restore balance within minutesBiohacking tools like the Oura Ring & Neural CheckThe connection between energy, emotion, and healingHow CODE is transforming both human and pet wellnessWhy Einstein was right: The future of medicine is frequencySam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 2, 2025 • 58min
This Desert Salt Could Be the Secret to Better Sleep & Energy | Samantha Skyring | Ep. 91
What if the salt you sprinkle on your food every day is silently harming your health—or giving your body the minerals it desperately craves?In this episode of A Healthy Point of View, host Sam Tejada sits down with Samantha Skyring, CEO and founder of Oryx Desert Salt, to uncover the shocking truth about table salt, sea salt, Himalayan pink salt, and her unique desert saltsourced from the pristine Kalahari Desert in South Africa.From walking 75 miles in the desert to building a global wellness brand, Samantha shares her fascinating journey—and why salt is third only to oxygen and water for human survival. Discover how real mineral-rich salt can transform hydration, energy, sleep, adrenal function, and even athletic performance.Whether you’re an athlete, health enthusiast, or someone who just wants to live longer and feel better, this conversation will change the way you think about the tiniest crystal on your table.Watch until the end for surprising testimonials, myths debunked, and the one salt habit you must change today.Samantha Skyringhttps://www.instagram.com/samsky23https://www.instagram.com/oryxdesertsalthttps://oryxdesertsalt.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 30, 2025 • 1h 13min
She Sings to Her Food?! PA Katie’s Wild Health Method That Works | Katie Ruffino | Ep. 90
What does it really take to feel vibrant, authentic, and well—in your body and in your life? In this episode of A Healthy Point of View, Sam Tejada sits down with Katie Ruffino (PA—Physician Associate), functional & regenerative medicine practitioner, creator of Katie in the Kitchen, singer, and mindset/NLP coach helping women (and men) reconnect to their true selves.They dive into:Katie’s origin story: from 23-year-old PA to holistic healer and creatorFood as medicine & why connecting to your meals (even singing to them!) changes everythingPrevention–Detection–Intervention: Katie’s #1 for each (nervous system work, listening to early illness signals, and making sleep sacred)Vagus-nerve hacks (yes, humming), breath, sunlight, movement, communityWhy many patients don’t change—and how mindset & NLP unlock real resultsDetoxing more than your diet: releasing labels, people-pleasing, and the beliefs that keep you stuckEnergetics & burnout: becoming the “lead heart cell” that lifts rooms, not just survives themKatie in the Kitchen: her cooking-interview series making healthy food fun and socialThe MAHA conversation: pushing for cleaner inputs—from plates to policies—so people can actually thriveKatie RuffinoLinktree: https://linktr.ee/sunnysidektSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 25, 2025 • 51min
Why Diet Alone Won’t Heal You: The Soul Hacker Method | Danielle Pashko | Ep. 89
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Danielle Pashko — functional nutritionist, Soul Hacker, and chronic illness warrior — to uncover the deeper layers of true healing.Danielle shares her remarkable story of overcoming thyroid cancer, Lyme disease, and long COVID, and how those battles reshaped her mission to help others. She reveals why nutrition alone isn’t enough, why the soul and nervous system must be healed first, and how practices like Qigong, Tai Chi, and grounding transformed her recovery.From exposing the blind spots in conventional medicine to explaining the connection between trauma, energy flow, and chronic illness, Danielle provides real tools and hope for anyone struggling with their health.If you’ve ever felt dismissed by the medical system, faced chronic illness, or wondered why “healthy living” still left you unwell — this episode will open your eyes to a whole new level of healing.Watch till the end to hear her take on personalized wellness, the MAHA Movement, and how policy changes could redefine the future of health.Danielle PashkoWebsite: https://www.soulhakker.com/Instagram: https://www.instagram.com/thesoulhakkerSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 22, 2025 • 56min
She Went BLIND After an Iron IV—Then Biohacked Her Life Back | Jenny Jones | Ep. 88
What happens when the medical system misses the full picture? In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Jenny Jones—aka Biohacker Blondie—shares how breast implant illness, mold, parasites, and a dangerous iron IV overdose (that left her temporarily blind) pushed her into biohacking… and how she rebuilt her energy, hormones, and happiness with data-driven habits.We cover: prevention vs. “sick-care,” the lab tests that matter, why reference ranges ≠ optimal, metabolic flexibility (iodine, thyroid, VO₂), NAD and cellular energy, detoxing mold/heavy metals/parasites, sleep (Oura), nitric oxide for sexual health, and the daily non-negotiables that keep Jenny performing at her best.Watch if you want to: stop chasing quick fixes, use labs to guide supplements, and build a simple, sustainable protocol that actually moves the needle.HighlightsJenny’s wake-up calls: implants, flood-triggered illness, iron overdose → blindnessFunctional vs. conventional: personalization, prevention, and reading labs for optimal rangesMetabolism: strength training, sleep, minerals, hydration, red light, NAD supportSexual health is metabolic & vascular health (hello nitric oxide)Must-run tests: thyroid, vitamin D, ApoB, full panels + mycotoxins, heavy metals, stoolMindset & community: why your environment is a health interventionJenny JonesLinktree: https://linktr.ee/biohackerblondieSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 18, 2025 • 31min
Celebrity Agent’s DARK SECRET: Addiction, Recovery & the Comeback That Inspired Millions | Darren Prince | Ep. 87
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with celebrity agent and addiction recovery advocate Darren Prince — the man behind legends like Magic Johnson, Hulk Hogan, Charlie Sheen, and David Goggins.Darren opens up about his battle with opioid addiction, the near-death moments that changed his life, and how he turned pain into purpose. Now 17 years sober, he shares how recovery, service, and biohacking helped him rebuild his life and become “uncommon among the uncommon.”You’ll learn:✅ How Darren went from living a double life to finding inner peace✅ The moment he decided to surrender and get sober✅ Daily recovery and biohacking habits that keep him at peak performance✅ Why environment, relationships, and self-accountability are crucial to real success✅ How to help someone you love who is struggling with addictionThis is a must-watch for anyone seeking inspiration, freedom from addiction, or the motivation to become the best version of themselves — physically, mentally, and spiritually.Darren PrinceLinktree: https://link.me/agentdpSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 15, 2025 • 47min
American Idol Star Exposes the REAL Secrets Behind Stage-Ready Health! Nutsa Buza | Ep. 86
From American Idol stage lights to global tours, singer Nutsa “Za Za” Buza gets real about the habits that keep her mind, body, and voice performance-ready. In this episode of A Healthy Point of View, Sam Tejada digs into Za Za’s Georgian roots, warrior resilience, and the viral firefighter-themed song born from her mission to fight hate with love.We talk emotional stamina, handling public pressure without the victim mindset, and the five non-negotiables Za Za leans on daily—prayer, meditation, breathwork, movement, and journaling. She opens up about rebounding from COVID + bronchitis, why IV therapy helped, and how she rebuilt her routine without extreme dieting. Plus: the beauty industry’s hidden toxins, hormone health, switching to glass over plastic, and her drive to create cleaner self-care products.If you’re chasing big stages (or big goals), this is your blueprint: accept reality, write it down, build small daily wins, and protect your energy like a pro.Nutsa BuzaInstagram: https://www.instagram.com/nutsabuza?igsh=cmQ1dTZ3NzRxZjViWebsite: https://nutsaofficial.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 11, 2025 • 49min
He Sold 700+ Clinics: The IV Therapy Playbook They Don’t Teach You | Ben Crosbie | Ep. 85
The IV therapy industry is exploding—and today we’re unpacking how it really scales with franchise powerhouse Ben Crosbie, CEO of The DRIPBaR and leadership board member of the American IV Association (AIVA). Ben reveals the playbook behind selling 700+ territories, opening 100+ clinics, expanding into Canada, Bermuda, and India, and why the future of wellness looks like a hub-and-spoke model with IVs at the core.We also dive into the VIBE Conference (Sept 26–28, Orlando)—the world’s largest vitamin infusion business expo—plus the emergence of Health Brands, a collaborative path toward industry roll-ups and smarter vendor alignment. If you’re a clinic owner, investor, or wellness entrepreneur, this one’s a masterclass in franchising, operations, and durable growth.What you’ll learnHow Ben went from Tapout Fitness to scaling The DRIPBaRWhy IV therapy, peptides, ozone, NAD & precision IVs are winningFranchise vs. independent: the real costs, risks, and supportThe industry’s shift from “fad” to finance-validated categoryHow to prepare your clinic for future roll-ups (AUVs, vendors, systems)What to expect at VIBE and why AIVA matters for safety & standardsThe MAHA movement (Make America Healthy Again) and youth-first preventionBen CrosbieInstagram: https://www.instagram.com/ben_crosbieLinkedIn: https://www.linkedin.com/in/ben-crosbie-85a59a7Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 8, 2025 • 50min
The REAL Reason You’re Tired & Gaining Fat After 40 | Zane Griggs | Ep. 84
What if turning 40+ didn’t mean slowing down—but leveling up?In this episode of A Healthy Point of View, Sam Tejada sits with Zane Griggs—a veteran trainer who truly puts the personal back in personal training—to unpack how men and women over 40 can reclaim metabolic health with data, discipline, and smarter choices (not just harder workouts).What you’ll learnMetabolic disease isn’t destiny: why lifestyle beats “bad genes.”Food truths: how ultra-processed foods & seed oils drive insulin resistance—and what to eat instead.Data > guesswork: using sleep trackers, CGMs (strategically), and bloodwork (fasting insulin, thyroid, hormones) to guide results.Training over 40: recovery, avoiding over-leveraging fasting/low-carb, and adjusting intensity.TRT/HRT realities: Zane’s experience, who it’s for, and health-first optimization.GLP-1 drugs: tool vs. crutch—how to use them without getting “stuck.”MAHA movement: making America (and you) healthy again through informed choices.Take actionAudit your pantry: swap ultra-processed foods & seed oils for whole foods.Ask your doctor to add fasting insulin and full thyroid panel (incl. T3) to labs.Track sleep for 2–4 weeks and adjust training/fuel accordingly.Explore responsible hormone optimization with a clinician if indicated.Zane Griggshttps://linktr.ee/zanegriggsfitnessSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 4, 2025 • 1h 13min
From Clout to Christ: Holy Gabbana Reveals God’s Blueprint for Wellness | Ep. 83
Health isn’t just macros and miles—it’s spiritual stewardship. In this episode of A Healthy Point of View, Sam Tejada sits down with John Robert Hill (aka Holy Gabbana) and co-host Cledis Duran aka Jersey to unpack how Scripture frames fitness, food, mental health, and discipline—and why taking care of your body is worship, not vanity.Holy shares his powerful testimony—from viral fame and addiction to a life surrendered to Jesus—and how that surrender reshaped his health habits, relationships, and priorities. Together we dig into verses that connect spiritual obedience with physical well-being:1 Corinthians 6:19–20 — Your body is a temple of the Holy Spirit; honor God with it.Genesis 1:29 — God’s original menu: whole, seed-bearing plants and real food.Ezekiel 4:9 — The blueprint behind today’s “Ezekiel bread” (sprouted, nutrient-dense).Matthew 4:4 — We live by every word of God—spiritual nutrition > calories alone.Proverbs 17:22 — A cheerful heart is medicine; chronic stress dries the bones.Romans 8:28 — Trusting God reduces anxiety and supports resilient health.What you’ll learnWhy discipline, fasting, and community are biblical tools for mental and physical healthHow to spot New Age counterfeits that exalt “self” over the SaviorPractical ways to treat your routines—sleep, food, movement, detox—as acts of worshipHow to replace clout-chasing with calling-driven purpose that heals from the inside outHoly GabbanaInstagram: https://www.instagram.com/holygabbanaWebsite: https://www.holygabbana.com/X: https://www.twitter.com/holygabbanaFacebook: https://www.facebook.com/holygabbanaYouTube: https://www.youtube.com/@holygabbanaTikTok: https://www.tiktok.com/@holygabbanaCledis Duran aka Jerseyhttps://www.instagram.com/cledisduranSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH