

A Healthy Point of View Podcast w/ Sam Tejada
Sam Tejada
Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success.
Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive.
Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential.
Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.
Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive.
Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential.
Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.
Episodes
Mentioned books

Oct 27, 2025 • 45min
He Can Feel Energy Flow Through the Body — Here’s How You Can Too! Rich Chi | Ep. 98
What if your energy holds the key to unlocking true wellness and longevity? In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Rich Christopher (aka Rich Chi) — a wellness coach who’s mastered the art of energy medicine and bioelectric healing. From nearly dying at 19 to rebuilding his life through Qi energy, muscle release systems, and emotional healing, Rich reveals how your body’s internal “circuits” determine your vitality, mindset, and even your emotions.Discover how ancient healing wisdom meets modern wellness, why stretching might not actually help you, and how balancing your inner energy can make you feel 10 years younger—naturally.Topics Covered:What Qi energy really is and how to build itThe truth about emotional blockages and healingWhy stretching doesn’t work and what to do insteadHow to recharge your body’s electric longevityThe 5 pillars of wellness that keep your energy flowingTune in and learn how to reconnect with your body’s power source.Rich ChiInstagram: https://www.instagram.com/richchiwellnessWebsite: https://getrechargednow.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 23, 2025 • 1h 26min
The Secret to Predictable Business Growth (Most Entrepreneurs Miss This!) | Phil Sitter | Ep. 97
What if your business could grow predictably every single month—without spending more on ads or chasing new clients?In this powerhouse episode of A Healthy Point of View, Sam Tejada sits down with Phil Sitter, CEO and Founder of RepeatMD, to reveal how memberships, subscriptions, and loyalty programs are transforming the wellness and aesthetics industry.From running a German restaurant empire to building one of the fastest-growing software companies in health tech, Phil shares his journey, the mindset shifts behind scaling from local to global, and the secret formula for turning one-time clients into lifelong members.You’ll learn:• Why predictable monthly revenue (MRR) is the real key to business freedom• How memberships increase retention, loyalty, and lifetime customer value by up to 96%• The best-performing membership models for med spas and wellness clinics• How AI (like RepeatMD’s Adonis system) can educate clients and boost sales automatically• Why emotion-driven loyalty programs outperform discount-based systems every timeWhether you’re running a med spa, IV clinic, or wellness center — this episode will change how you think about growth forever.Discover how to build a scalable, sellable business — one membership at a time.Phil SitterInstagram: https://www.instagram.com/philsitterWebsite: https://repeatmd.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 20, 2025 • 1h 32min
From Shaq to the Streets: The Truth About Chiropractic & Real Healing | Dr. Zev Mellman | Ep. 96
In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Zev Mellman, chiropractor to athletes, CEOs, and world changers — to break down what medicine has missed for decades.From working with NBA legends like Shaquille O’Neal to transforming lives through nervous system healing, Dr. Zev reveals:Why most people are chasing symptoms, not solutionsHow chiropractic care restores the brain-body connectionWhat your posture and breath reveal about your emotionsThe mindset shift that turns pain into powerThis isn’t just another wellness conversation — it’s a deep dive into energy, alignment, and the science of self-healing. Tune in now and discover why your body already holds the answers you’ve been searching for.Dr. Zev Mellman:https://link.me/drzevtvSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 16, 2025 • 1h 21min
The Peptide Revolution: What Big Pharma Doesn’t Want You to Know! Jay Campbell & Dr. Davis | Ep. 95
This engaging discussion features Jay Campbell, an author and hormone optimization expert, who shares his transformative journey with testosterone therapy. He reveals the revolutionary potential of peptides and their connection to fat loss and longevity, while highlighting that the medical system often lags behind in understanding these advances. Campbell also critiques the misuse of GLP-1 drugs, emphasizes the importance of hormone testing, and discusses environmental toxins' impact on health. Prepare to rethink your approach to wellness!

Oct 13, 2025 • 1h 52min
Dr. Bryan Ardis EXPOSES the Biggest Medical Lie in History | Ep. 94
What if everything you’ve been told about nicotine was wrong?In this explosive episode of A Healthy Point of View, Sam Tejada sits down with Dr. Bryan Ardis — chiropractor, acupuncturist, and outspoken health researcher — for a mind-bending conversation that will change how you see medicine, healing, and the truth behind Big Pharma.From uncovering the 1910 Rockefeller-funded rewrite of medical education to the shocking connection between nicotine, immunity, and COVID resistance, Dr. Ardis breaks down decades of hidden history. He reveals how nicotine may not be addictive, how it could support brain and heart health, and why it’s been demonized for over a century.Topics covered:The real story behind nicotine, tobacco, and the pharmaceutical industryHow ancient healing practices like acupuncture and herbal medicine were erased from Western educationThe Flexner Report and the century-long control of medicine by Big PharmaWhy nicotine might help with inflammation, cognitive function, Parkinson’s, and even long COVIDThe truth about the “safe and effective” narrative — and what we’ve been conditioned to believeThis one’s going to ruffle feathers.Stay curious, stay critical, and keep your mind open!Dr. Bryan ArdisInstagram: https://www.instagram.com/thedrardisshowWebsite: https://thedrardisshow.com/beyond-c-19-lies-book/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 10, 2025 • 59min
From Boxer to Doctor: The Fighter Who’s Changing Modern Medicine | Dr. Josh Himes | Ep. 93
From the boxing ring to the lab — meet Dr. Josh Himes, a retired professional boxer turned clinical scientist who’s fighting a new kind of battle: the fight for your health.In this powerful episode of “A Healthy Point of View”, host Sam Tejada dives into Dr. Josh’s incredible transformation from champion boxer to doctor, uncovering how his personal journey through trauma, loss, and discipline shaped his mission to redefine medicine.Discover how he’s using hyperbaric oxygen therapy, regenerative medicine, and functional health to help athletes, firefighters, and everyday people recover from traumatic brain injuries (TBI) and prevent chronic illness before it starts.You’ll learn:The shocking truth about dehydration and brain trauma in athletesWhy proactive health beats reactive medicine every timeHow hyperbaric chambers and red light therapy accelerate recoveryThe link between faith, purpose, and healingWhy Dr. Josh believes you must fight for your health — no one else willThis episode isn’t just about health — it’s about redemption, resilience, and redefining what it means to truly live.Josh HimesInstagram: https://www.instagram.com/handsomehitmanhttps://www.instagram.com/prohealthplaceWebsite: https://prohealthplace.comSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 7, 2025 • 59min
The Future of Medicine is Frequency! | Dr. Lisa Piper & Wendy Osborne Reveal CODE Health Secrets | Ep. 92
What if the future of medicine wasn’t in pills or injections—but in frequencies?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Lisa Piper, PhD and Wendy Cohn-Osborne, the founders of CODE Health, to uncover the science behind resonant molecular signaling—a revolutionary approach that helps your body self-heal using energized saline drops.From reducing stress and balancing the nervous system to tackling allergies, inflammation, and even improving sleep—these women are changing how we understand wellness. Discover how frequency medicine could become the next frontier of healthcare, why “Calm” is their most powerful product, and how their innovation aligns with the MAHA Movement (“Make America Healthy Again”).If you’ve ever wondered how energy, biofields, and cellular signaling actually work—or if “quantum medicine” is just hype—this episode will change your perspective.Topics Covered:The real science behind frequency medicine and resonant molecular signalingHow CODE Health was born during the pandemicWhy stress is silently destroying your healthHow their “Calm” and “React” drops restore balance within minutesBiohacking tools like the Oura Ring & Neural CheckThe connection between energy, emotion, and healingHow CODE is transforming both human and pet wellnessWhy Einstein was right: The future of medicine is frequencyDr. Lisa PiperWebsite: https://www.drlisapiper.com/Instagram: https://www.instagram.com/drlisapiperWendy CohnInstagram: https://www.instagram.com/wendyicohnWebsite: https://codehealthshop.com/ Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Oct 2, 2025 • 58min
This Desert Salt Could Be the Secret to Better Sleep & Energy | Samantha Skyring | Ep. 91
What if the salt you sprinkle on your food every day is silently harming your health—or giving your body the minerals it desperately craves?In this episode of A Healthy Point of View, host Sam Tejada sits down with Samantha Skyring, CEO and founder of Oryx Desert Salt, to uncover the shocking truth about table salt, sea salt, Himalayan pink salt, and her unique desert saltsourced from the pristine Kalahari Desert in South Africa.From walking 75 miles in the desert to building a global wellness brand, Samantha shares her fascinating journey—and why salt is third only to oxygen and water for human survival. Discover how real mineral-rich salt can transform hydration, energy, sleep, adrenal function, and even athletic performance.Whether you’re an athlete, health enthusiast, or someone who just wants to live longer and feel better, this conversation will change the way you think about the tiniest crystal on your table.Watch until the end for surprising testimonials, myths debunked, and the one salt habit you must change today.Samantha Skyringhttps://www.instagram.com/samsky23https://www.instagram.com/oryxdesertsalthttps://oryxdesertsalt.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 30, 2025 • 1h 13min
She Sings to Her Food?! PA Katie’s Wild Health Method That Works | Katie Ruffino | Ep. 90
What does it really take to feel vibrant, authentic, and well—in your body and in your life? In this episode of A Healthy Point of View, Sam Tejada sits down with Katie Ruffino (PA—Physician Associate), functional & regenerative medicine practitioner, creator of Katie in the Kitchen, singer, and mindset/NLP coach helping women (and men) reconnect to their true selves.They dive into:Katie’s origin story: from 23-year-old PA to holistic healer and creatorFood as medicine & why connecting to your meals (even singing to them!) changes everythingPrevention–Detection–Intervention: Katie’s #1 for each (nervous system work, listening to early illness signals, and making sleep sacred)Vagus-nerve hacks (yes, humming), breath, sunlight, movement, communityWhy many patients don’t change—and how mindset & NLP unlock real resultsDetoxing more than your diet: releasing labels, people-pleasing, and the beliefs that keep you stuckEnergetics & burnout: becoming the “lead heart cell” that lifts rooms, not just survives themKatie in the Kitchen: her cooking-interview series making healthy food fun and socialThe MAHA conversation: pushing for cleaner inputs—from plates to policies—so people can actually thriveKatie RuffinoLinktree: https://linktr.ee/sunnysidektSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Sep 25, 2025 • 51min
Why Diet Alone Won’t Heal You: The Soul Hakker Method | Danielle Pashko | Ep. 89
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Danielle Pashko — functional nutritionist, Soul Hakker, and chronic illness warrior — to uncover the deeper layers of true healing.Danielle shares her remarkable story of overcoming thyroid cancer, Lyme disease, and long COVID, and how those battles reshaped her mission to help others. She reveals why nutrition alone isn’t enough, why the soul and nervous system must be healed first, and how practices like Qigong, Tai Chi, and grounding transformed her recovery.From exposing the blind spots in conventional medicine to explaining the connection between trauma, energy flow, and chronic illness, Danielle provides real tools and hope for anyone struggling with their health.If you’ve ever felt dismissed by the medical system, faced chronic illness, or wondered why “healthy living” still left you unwell — this episode will open your eyes to a whole new level of healing.Watch till the end to hear her take on personalized wellness, the MAHA Movement, and how policy changes could redefine the future of health.Danielle PashkoWebsite: https://www.soulhakker.com/Instagram: https://www.instagram.com/thesoulhakkerSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH


