The Sunday Plodcast
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Latest episodes
Aug 6, 2021 • 30min
TOKYO BONUS: Day 8 (with Jack Rowe)
On day 8 in Tokyo, we caught up with EP 17 guest, and 13:35 5000m man, Jack Rowe. We discussed the men's 5000m final and the women's 1500m final. Enjoy!
Aug 5, 2021 • 24min
TOKYO BONUS: Day 7
On day 7 in Tokyo, we review the men's 1500m semi-finals, where we saw three Brits make the Olympic final. Enjoy!
Aug 4, 2021 • 36min
TOKYO BONUS: Day 6 (with Zak Seddon)
Joined by Tokyo Olympian and EP 6 guest, Zak Seddon, we reviewed day 6 of the athletics at the Tokyo games. We cover the women's 3000mSC final, the women's 1500m semi-finals and the men's 800m final. Enjoy!
Aug 3, 2021 • 49min
TOKYO BONUS: Day 5 (with James West)
For our day 5 recap at the Olympics, we caught up with EP 13 guest and 3:34 1500m man, James West. The three us reviewed the women's 800m final, the men's 1500m heats and the men's 5000m heats. Enjoy!
Aug 2, 2021 • 26min
TOKYO BONUS: Day 4
Day 4 review of the distance events at the Tokyo Olympics. We recap the women's 5000m final, the men's 3000mSC final and the women's 1500m heats. Enjoy!
Aug 1, 2021 • 25min
TOKYO BONUS: Day 3
In our day 3 recap, we discuss the men's 800m semi-finals and the women's 3000mSC heats at the Tokyo Olympics. Enjoy!
Jul 31, 2021 • 53min
S1 Ep38: EP 38: Adelle Tracey
For this week's episode, we spoke to GB 800m runner, Adelle Tracey. Adelle has a PB of 1:59 and she's a European finalist and World Championship semi-finalist. We spoke about her career so far; including working with her coach, Craig Winrow, her 2021 season, her plans for the future, and much more. Enjoy!
Jul 31, 2021 • 27min
TOKYO BONUS: Day 2
On day 2 of the Athletics at the Tokyo Olympics, we bring your reviews of the women's 800m semi-finals and the men's 800m heats. Enjoy!
Jul 30, 2021 • 29min
TOKYO BONUS: Day 1
For this bonus episode, we review day 1 of the distance events at the Tokyo Olympics. We cover the men's 10,000m final, the women's 5000m heats, the women's 800m heats and the men's 3000mSC heats. Enjoy!
Jul 24, 2021 • 58min
S1 Ep37: EP 37: Verity Ockenden
For this week's episode, we welcomed European Indoor Bronze Medallist, Verity Ockenden, to the podcast. We spoke to the 15:03 5K, and 31:43 10K, runner about all things running. Verity talked us through her career so far; how she got into running, competing in the NCAA at Lamar University, her 2021 season, and much more. Enjoy!
