
The Sunday Plodcast
The Sunday Plodcast, presented by http://SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Latest episodes

Aug 16, 2023 • 1h 17min
BONUS EP: World Champs Preview '23
For this bonus episode, we previewed all the action for the upcoming World Championships in Budapest. As always, we covered all the distance events, from the 800m, right up to the 10,000m. Enjoy!

Aug 12, 2023 • 44min
S3 Ep37: EP 137: Issy Boffey
For this week's podcast, we spoke to New Balance athlete, Issy Boffey. The Birmingham-based athlete spoke to us about her new PB of 1:59 over 800m in Madrid, as well as her preparations for the World Champs in Budapest, and much more. Enjoy!
Presented by SportsShoes.com

Aug 5, 2023 • 40min
S3 Ep36: EP 136: Katie Snowden
For this week’s podcast, we spoke to British 1500m Champion and Under Armour athlete, Katie Snowden. Katie has PB’s of 4:00 in the 1500 and 1:58 in the 800, and we spoke to her ahead of the World Championships in Budapest. Enjoy!
Presented by SportsShoes.com

Jul 29, 2023 • 47min
S3 Ep35: EP 135: Ossama Meslek
For this week's podcast, we spoke to 3:34 1500m man, Ossama Meslek. The UK-based Italian international spoke to us about his career so far, his plans for the future, and much more. Enjoy!
Presented by SportsShoes.com

Jul 24, 2023 • 58min
BONUS EP: London & Monaco DL REVIEW
For this bonus episode, we reviewed all the action from the Diamond League meetings in London and Monaco over the weekend. Enjoy!
Presented by SportsShoes.com

Jul 22, 2023 • 43min
S3 Ep34: EP 134: Brian Fay
Fresh off a new Irish Record of 13:01 over 5000m, we welcomed Brian Fay (EP 76) back to the podcast. Brian’s just finished up his NCAA career at Washington and returned to train under coach Feidhlim Kelly (EP 106) at the Dublin Track Club. The Nike athlete talked us through his race in Heusden, his plans going forward, and much more. Enjoy!
Presented by SportsShoes.com

Jul 15, 2023 • 53min
S3 Ep33: EP 133: Mid-SZN news round-up
For this week's episode, we chatted through everything happening right now on the distance running scene. From the European U23 Championships, to the Morton Games, the World Champs selection, and everything in-between. Enjoy!
Presented by SportsShoes.com

Jul 9, 2023 • 37min
S3 Ep32: EP 132: British Champs '23 REVIEW
Reporting live from a car park in Manchester... For this week's podcast, we reviewed all the action from this weekend's British Championships; covering all the distance events from the 800 up to the 5000.
Presented by SportsShoes.com

Jul 7, 2023 • 33min
BONUS EP: Amy-Eloise Markovc
For this bonus EP, we teamed up with our partners at SportsShoes.com, to bring you our first 'vodcast'. We were joined by On athlete, Amy-Eloise Markovc for this episode, as she was preparing for this weekend's British Championships. For the first time ever, you can watch this podcast on the SportsShoes YouTube Channel: https://www.youtube.com/@sportsshoes_com

Jul 1, 2023 • 1h 2min
S3 Ep31: EP 131: British Champs '23 Preview
For this week's episode, we previewed next weekend's British Championships and World Championship Trials. As always, we covered all the distance events, from the 800m, up to the 5000m. Enjoy!
Presented by SportsShoes.com
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.