THE VIBE SCIENCE PODCAST

Welcome back to The Vibe Science Podcast! In today’s episode, Sheikhy Chic, a 5x Author, Worldwide Coach, and Mentor, shares profound insights on personal growth, self-mastery, and the joy of living as one's highest self. The discussion covers a range of topics, including pleasure versus satisfaction, the role of discipline in personal development, and the true nature of freedom. Sheikhy Chic's journey is explored, from his childhood and radical identity to beliefs, evolution, and the balance between the present and the future. The conversation also delves into egoism versus egotism, the concept of truth and objectivity, and the importance of self-appreciation.Join us for a captivating exploration of alternative perspectives on life and self-discovery. Sheikhy Chic's philosophy, "Your world is Yours," emphasizes seeking enlightenment and prosperity through sobriety, fitness, and a rich and enlightened life. Sheikhy’s Childhood and Self-Discovery[01:03] Sheikhy emphasizes the empowering idea that "your world is yours." They explore the origin of his unique name. The conversation touches on his introspective childhood as an only child and the cultural influences that shaped his personality and swag.  Radical Identity, Beliefs, and Evolution[03:56] Sheikhy's radical identity, touching on his spiritual journey, modeling career, and the fusion of spiritual and fashion elements in his name. The conversation includes Chris's humorous bougie moment and reflects on Sheikhy Chic's inquisitive childhood, emphasizing the importance of questioning and seeking personal truths.  Balancing the Present and the Future[10:380] They explore the balance between the present and the future. Chris emphasizes time control for ultimate freedom. Sheikhy highlights balancing present and future concerns and stresses the importance of internal quality alongside external achievements.  Egoism vs. Egotism[14:49] Sheikhy Chic delves into egoism vs. egotism, urging self-awareness and personal growth. The discussion covers the nuances of balance, emphasizing equilibrium and moderation. The exploration of pleasure vs. satisfaction highlights the universal desire for a higher degree of satisfaction, emphasizing the pursuit of freedom through being rather than just doing.  Pleasure, Freedom and Satisfaction[22:56] Chris distinguishes pleasure from satisfaction, emphasizing long-term self-investments. Sheikhy discusses true freedom, involving essential actions for personal growth, and highlights inward freedom and satisfaction as paramount.  Religion, Free Will, and Metacognition[27:23] Sheik reflects on human free will, emphasizing the unique ability to deviate from intrinsic nature. The concept evolves to see free will as the power to limit oneself, leading to metacognition.  Truth and Objectivity[35:44] Sheik defines truth as ultimate and infinite, distinguishing between subjective and objective experiences. Chris highlights the importance of taking action to embody one's desired self. The conversation emphasizes the need to build a foundation for success before seeking external validation.  Self-Appreciation and its Joys[43:30] Sheik emphasizes embracing the joy of experiencing life at its highest quality and appreciating oneself intrinsically. The conversation concludes with a call to love oneself and find joy in greatness without relying on external validation or disciplinary forces. Know more about Sheikhy Chic by following him on Instagram @sheikhychi and his website https://www.yourworldisyours.com/.  . Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to another compelling episode of The Vibe Science Podcast, where we embark on an inspiring journey with Connor Trott, tracing his evolution from Love Island to the fitness world.In this episode, our hosts delve into Connor's wellness and fitness odyssey, exploring his transition from sports and accounting to becoming an NASM certified trainer and nutrition coach. Unpacking the impact of his Love Island experience on both personal and professional realms, the discussion spans the authenticity of reality TV, the power of personal branding, and the nuances of balancing realness in the industry. Join us as we navigate Connor's mindset shift, empowerment in pursuing passion, and the strategic approach to business scaling. We also uncover valuable insights into Connor's daily wellness routines, nutritional practices, and his future aspirations in the fitness coaching arena.Stay tuned for an engaging conversation filled with lessons, empowerment, and a spotlight on the path to holistic wellness. Discovering Connor’s Fitness Journey[00:35] They discuss wellness and fitness, focusing on guest Connor Trott's journey to a half iron man. Connor shares a background in sports and accounting, transitioning to fitness after Love Island. The hosts explore the impact of the reality show on Connor's life and fitness career.  Love Island Experience and Personal Branding[03:40] Connor reflects on his Love Island experience, discussing initial hesitations and unexpected positive outcomes. He emphasizes the show's authenticity and compares it to audience perceptions. The conversation delves into the power of television and personal branding, highlighting both positive and negative aspects of reality TV exposure.  Balancing Realness in Reality TV[06:37] The discussion touches on the long-term impact of reality TV exposure, highlighting positive messages received and the show's availability on Netflix in 2023. The conversation explores the balance of authenticity in reality TV, considering scripted and real moments, with Connor sharing his genuine connections on the show. The hosts discuss personal experiences with reality TV opportunities.  Transition to Fitness Career[09:39] Connor's shift to an NASM certified trainer and nutrition coach is explored, from in-person to fully online coaching, emphasizing the importance of a solid business foundation. His accounting background is highlighted as a valuable asset in managing and scaling the online coaching business, empowering him to control key business aspects. The hosts discuss the concept of reverse engineering goals for business success.  Mindset Shift and Empowerment, Business Scaling and Self-Reflection[12:35] Connor reflects on the mindset shift from traditional work to pursuing passion, balancing financial motivation and life fulfillment in his fitness coaching business. The discussion delves into the impact of mindset on business success, reflecting on business scaling, the role of mentorship, and recent successes, highlighting the importance of self-reflection and clarity in goals.  Sponsor Spotlight: Caldera Labs [18:59] High-performance men’s skincare line Website: https://calderalab.com Promo code: RadRyan and get 20% off  Nutrition, and Personal Growth[18:59] Connor delves into daily wellness routines, supplements, and the influence of podcasts like Andy Huberman's, emphasizing the importance of sleep and experimentation with practices like mouth taping. Connor explores future goals, including growing his fitness coaching business, details the app he uses (Linus eHealth), and provides social media handles for those interested in following his journey. Know more about Connor Trott by following him on Instagram @connormtrott and his website https://connortrott.health/?e=i.. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to The Vibe Science Podcast, where personal growth meets a transformative blend of fitness wisdom and authentic human connection. In this episode, we delve into the inspiring journey of Grant Dziak, co-founder of Project This Is Me, a visionary leader whose legacy is deeply rooted in sports, fitness, and entrepreneurship. A former Ohio State football player and WWE World Champion, Grant's story unfolds through multiple Big 10 Championships and pioneering contributions to the fitness industry. After a successful career as a sought-after Fitness Trainer & Coach, Grant identified a missing element—authentic human connection. This realization fueled his transition into Transformational Life Coaching and Relationship Consulting, where he seamlessly integrates the physical and emotional aspects of personal growth.Join us as we explore Grant's college football journey, lessons from injuries, the application of fitness wisdom beyond the gym, the "This Is Me" concept, the power of vision in personal development, and the creation of a safe space for transformation. Grant's wellness routine, the importance of small adjustments, and the reminder that personal growth is a continuous journey round out this episode, offering a holistic perspective on the path to self-discovery and well-being.Don't miss out on this insightful conversation - hit play, listen, and embark on your own journey of learning and growth today! Getting to Know Grant and His College Football Journey[00:06] They discuss Grant's journey into college football, highlighting challenges and determination at Ohio State. The conversation shifts to the business side of college football, touching on expectations, injuries, and playing without redshirts.  Lessons from Injuries and The Fitness Mindset Shift[05:09] The discussion covers the physical and psychological impact of injuries, emphasizing long-term consequences and the need to understand one's body and also about Grant’s post-football journey.  Applying Fitness Wisdom Beyond the Gym[11:33] Grant applies fitness wisdom beyond the gym, highlighting the relevance of internal processes in life, including business and relationships.  Exploring the “This Is Me” Concept[15:24] Grant introduces the "This Is Me" concept, inspired by "The Greatest Showman," emphasizing self-acceptance and embracing flaws. He shares a personal experience with the song, revealing how it became a guiding principle in his life.  Sponsorship Plug: Caldera Labs [17:17]  The Power of Vision in Personal Development[18:39] Grant highlights common blind spots in personal growth, emphasizing the disparity between perceived and actual reality and the role of the subconscious mind. He underscores the power of a compelling vision, linking it to progress and goal achievement.  Getting Out of Your Own Head and Creating a Safe Space for Transformation[23:45] Grant breaks down emotional patterns, using a fitness coaching analogy to explore the connection between emotions, triggers, coping mechanisms, and defensive behaviors shaped by habits. They highlight their coaching approach, focusing on creating a safe space for clients by interrupting habitual patterns and introducing novel experiences for personal growth.  Grant’s Wellness Routine[36:19] Grant discusses his daily wellness routine. He prioritizes self-awareness over strict discipline, stressing the need to listen to the body and make decisions based on individual needs. Grant introduces a unique practice of drinking salt water for hydration, nutrient replenishment, and headache prevention.  The Power of Small Adjustments[43:23] Grant advocates for the power of small, sustainable adjustments over overwhelming lifestyle changes in personal development and wellness.  Know more about Grant Dziak by following him on Instagram @grantdziak and his website https://www.thisisme.live/.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome, to another enlightening episode of The Vibe Science! In this enriching space where impactful conversations and compelling narratives converge to ignite positive transformation, join us as we dive into the fascinating realm of micro-dosing with our special guest, Tiffany Hurd. This episode unveils the microdosing lifestyle, delving into Tiffany's background and her remarkable journey into this transformative practice. We break down the mechanics of micro-dosing, dissecting its neurobiological impact, and addressing the stigma that often surrounds it. Tiffany, a seasoned microdosing guide, shares insights into the healing potential of neuroplasticity and recounts personal experiences, shedding light on the positive transformations that can arise. From navigating the industry and legal landscape to discussing expectations and potential negative side effects, we cover it all. Join us in this thought-provoking conversation, and let's encourage responsible exploration of micro-dosing for a holistic approach to well-being. It's time to embark on a journey of self-discovery, so join us now! The Microdosing Lifestyle and Tiffany’s Background[01:28] They discuss the shifting perception of microdosing, its benefits, and the rising interest in the microdosing lifestyle. Tiffany shares her challenging Fortune 500 experience and childhood impact.  The Journey into Microdosing[05:06] They explore Tiffany's journey into microdosing, driven by her research on plant medicine. She successfully uses microdosing to address stress and anxiety, leading her to support others. The discussion covers the definition and history of microdosing, and highlights its refined applications in business, wellness, and personal development.  Overcoming Stigma[08:17] The discussion focuses on overcoming stigma related to plant-based solutions and psychedelics.   The Role of a Microdosing Guide[09:30] They discuss the role of Tiffany as a microdosing guide, providing explanations on the process and clinical aspects of microdosing. It delves into the combination of mindset, environment, and the scientific principles behind microdosing.   The Neurobiological Impact, Neuroplasticity, and Healing[11:49] They delve into the neurobiological impact of microdosing, focusing on its effects on inflammation reduction, improved inter-hemispheric communication, and influences on creativity, motivation, and adaptability. The discussion also explores neuroplasticity and its role in stress adaptation, emphasizing its significance in personal growth and development.  Sponsor Message: Caldera Labs [15:32]  Negative Side Effects, Personal Experiences, and Transformation[16:49 - 25:33] The discussion delves into micro-dosing, highlighting potential negative side effects and contraindications for individuals with specific health conditions. Emphasis is placed on using trusted substances, precise dosage, and thorough preparation for the energetic and spiritual components of the experience. Tiffany shares her approach to guiding individuals through micro-dosing, stressing the importance of setting intentions, personalized roadmaps, and tailored protocols.  Microdosing Expectations, Industry and Legal Landscape[26:55 - 36:07] They cover micro-dosing, noting a typical four to six-month duration for virtual consultations. It explores positive and negative responses, emphasizing intentional use for specific purposes. The second part discusses the industry and legal landscape, mentioning California's recent policy change and expressing optimism about the future of psychedelic legalization for mental health benefits. Know more about Tiffany Hurd by following her on Instagram @iamtiffanyhurd, her podcast Microdosing with Tiffany Hurd - Microdosing & Plant Medicine Mentor, and website https://tiffanyhurd.com/.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to The Vibe Science Podcast, an enriching space where impactful conversations and compelling narratives converge to ignite positive transformation. In this captivating episode, we delve into the profound insights shared by Dr. Robb Kelly, a distinguished addiction expert and the author of the influential book, 'Daddy, Daddy, Please Stop Drinking.' Dr. Robb passionately reveals his revolutionary approach to recovery, advocating for assertive yet evidence-based methodologies.With over 20 years of expertise, Dr. Robb has been dedicated to helping individuals to unleash the power of their brains to create enduring and positive transformations in their lives and the lives of those around them. Join us on this illuminating journey of self-discovery, empowerment, and the pursuit of a truly meaningful existence. Tune in now to immerse yourself in a voyage of profound revelations, as we collectively navigate towards a life of purpose and positive change! Dr. Robb’s Journey: From Addiction to Recovery[01:31] Dr. Robb shares his path from childhood trauma and early alcohol exposure to addiction, recounting a period of homelessness and survival through suicide attempts. He emphasizes the hereditary and neurological aspects of alcoholism, and mentions his move to the U.S. 18 years ago, marking a transformative phase in his life.  Recovery Differentiation: Alcoholic vs. Heavy Drinkers[06:52] Dr. Robb differentiates between true alcoholics and heavy drinkers. Treatment approaches vary, with a focus on rewiring the brain for alcoholics and encouraging moderation for heavy drinkers. The text also critiques flawed treatment models in some centers that overly prioritize relapse prevention.  Personal Reflection and the Family Dynamic[09:19] Dr. Robb shares his alcohol struggles, emphasizing generational silence on addiction. He encourages early conversations between parents and children about alcoholism, stressing the importance of knowledge in addiction prevention and understanding.  Understanding Addictive Personalities[15:37] They dive into treating addictive personalities and the widespread nature of addiction. It explores the concept of redirecting focus toward success, family, and personal growth. Dr. Robb reflects personally on his journey, highlighting the realization of self-hatred.  Working with Celebrities, No Second Chances, and Telehealth Success[17:09] Dr. Robb adopts a no-nonsense approach with celebrities, emphasizing immediate consequences and trust-building through in-person engagement. He highlights success in both 90-day in-person programs and telehealth. Family involvement, including Dr. Robb's daughter as lead therapist, is also underscored.  The Inspiration Behind His Book[20:18] Chris values the increasing conversation on addiction. Dr. Robb challenges misconceptions about marijuana as a gateway drug, stressing the need to destigmatize addiction. His book reveals personal struggles, aiming to help others by sharing insights and addressing ongoing pain.  Giving Back and The Robb Kelly Foundation[25:21] Dr. Robb chooses not to profit from the book, focusing on continuous giving back. He established the Rob Kelly Foundation, emphasizing a commitment to philanthropy. The daily practice of blessing others monetarily and the importance of making amends are central to Dr. Robb's approach.  Identifying the Need for Help and Permanent Solution for Addiction[30:59] Dr. Robb challenges misconceptions about addiction treatment, offering a unique recovery approach with a family focus. The text explores the roots of addiction beyond substances, citing Dr. Kelly's personal journey to self-discovery. It encourages recognizing signs of needing help and emphasizes the value of reaching out for assistance. Know more about Dr. Robb Kelly by following him on Instagram @drrobbkelly and @addicition_doctor. Check out his website https://robbkelly.com/.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

In this episode of The Vibe Science Podcast, we explore the realm of energy healing and its impact on personal well-being and success with guest Tracy Lee Percival, an integrative therapist and energy healer. Tracy discusses the definition of energy healing, sharing personal experiences and insights about its transformative power.The episode covers Tracy's diverse entrepreneurial journey, her transition into energy healing, and explanations about Reiki and long-distance healing sessions. The hosts express gratitude for Tracy's wisdom and encourage listeners to explore energy healing. Tracy also emphasizes the importance of mindful breathing and discusses the impact of modern lifestyle stressors. Throughout the episode, Tracy shares her expertise on working with celebrities, the significance of gratitude, and the role of dreams in our lives.Tune in to this enlightening episode and embark on a transformative journey, exploring the world of energy healing and hyper-speed success. Don't miss out on the opportunity to enhance your well-being and embrace personal growth. Hit play now and unlock the secrets to a more balanced, successful life! Defining Energy Healing[01:46] Tracy discusses energy healing, emphasizing its role in restoring balance to the body and mind for overall wellness. The conversation explores how energy imbalances can lead to stress, illness, and mental health issues. Tracy shares her personal experience, highlighting the powerful impact of energy connections on healing.  Tracy’s Background[03:15] Tracy's background spans various entrepreneurial roles before transitioning into energy healing. She embraced Reiki and other healing practices, recognizing their ability to transcend space and time, connecting people on a profound level.  Reiki and Energy Healing[07:00] The discussion covers Reiki and energy healing. It explores the universal nature of Reiki, which can bridge geographical distances. Tracy's approach to long-distance healing sessions involves visualization and intention.  Curiosity on Free Will[13:43] Ryan questions the concept of free will and external energy's impact on our choices. Tracy discusses the theory of unity.  Understanding Integrative Therapy[15:17] In integrative therapy, Tracy employs diverse energy healing methods like Reiki, sound baths, breathwork, and EFT tapping.  Breathwork and Transformation[22:20] Tracy highlights the transformative power of breathwork, emphasizing its ability to release trauma and induce altered states of consciousness. She introduces the box breathing technique.  Working with Celebrities and Transformational Stories[28:45] Tracy discusses her work with celebrities, highlighting the importance of mutual respect and kindness. She shares transformative stories, emphasizing the role of intention and subconscious mind work in positive outcomes.  The Power of Gratitude, Dreams and the Subconscious Mind[32:24] Gratitude in Tracy's healing sessions leads to positive transformations, raising vibrations and shifting perspectives. She emphasizes its power and also discusses the significance of dreams, advising against negativity before sleep and promoting guided meditations for positive dream experiences. Know more about Tracey Lee Percival by following her on Instagram @luxebytracylee and her programs https://beacons.ai/tracyp#hard_reload=true.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to The Vibe Science Podcast, where we embark on a transformative journey towards holistic well-being. In this episode, we delve into the profound impact of breathwork on our mental and physical states. Join us as we candidly share Johann Urb’s personal experiences, unveiling the incredible power of intentional breathing techniques. Johann's story takes us through his battles with depression and the discovery of breathwork as a tool for inner exploration. We explore the intertwining threads of mind-body connection and gratitude practices, emphasizing their pivotal roles in shaping one's perspective on life.Tune in to hear inspiring narratives about breaking limiting beliefs, trying new experiences, and embracing life's moments, even amidst celebrations. This episode is a testament to the transformative journey that intentional breathing can ignite, guiding us towards a deeper understanding of ourselves and the world around us.  The Power of Breathwork[00:24] Ryan shares his personal experience with breathwork, expressing amazement at its transformative effects on the mind.  Johann's Journey[03:01] Johann shares his background growing up and his teenage years, battling depression and discovering breathwork as a tool for inner exploration.  Mind-Body Connection and Gratitude Practices [08:15] Ryan and Johann talk about the importance of gratitude practices and how it affects one's outlook on life.[21:00] Johann shares his morning routine, emphasizing the practice of self-love and gratitude.  Breaking Limiting Beliefs and Trying New Experiences[29:31] Chris shares his experience of breaking limiting beliefs, trying yoga, and engaging in breathwork sessions.[32:02] Johann and Chris discuss the societal perception of yoga and breaking the stereotype around it.[33:00] The conversation explores pushing boundaries and stepping out of comfort zones to experience personal growth.  Embracing Life and Staying Present[37:00] Johann talks about his journey with sugar and how he transformed his relationship with it.[37:41] Ryan, Chris, and Johann discuss staying present and embracing life, even in moments of celebration. Know more about Johann Urb by following him on Instagram @Urbjohann and his website https://www.pyramidbreath.com/.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to The Vibe Science Podcast! In today's episode, we are thrilled to host a remarkable guest - Dan Mezheritsky, the visionary founder of Fitness On The Go. As a former track athlete, seasoned entrepreneur, and avid world traveler, Dan brings a unique perspective to the table. Join us as we embark on a fascinating journey through his life, from the tracks to the boardroom, exploring the evolution of fitness practices and his mission to empower trainers as entrepreneurs within the innovative Fitness On The Go model.Our conversation also delves deep into the fascinating intersection of traditional athletic disciplines and cutting-edge wellness trends, revealing the secrets behind Dan's success. But that's not all – Dan unveils his latest creation, Sacral, an aphrodisiac tea crafted from natural ingredients. Discover with us the magic of Sacral, designed not just to tantalize the taste buds but also to enhance human connections through ritual and emotional intimacy. Plus, get ready to be inspired as Dan shares his passion for biohacking, testosterone optimization, and purposeful, plant-based recipes. Get ready to elevate your well-being and embark on a journey to holistic health and connection on this extraordinary episode! Dan’s Entrepreneurial Journey[01:34] Dan discusses his journey from track athlete to starting Fitness On The Go. He outlines the challenges he encountered and details the transformation of his business model, emphasizing the empowerment of trainers as entrepreneurs.  Empowering Trainers and Expansion[05:27] Dan highlights Fitness On The Go's innovative model, empowering trainers as entrepreneurs. He discusses its expansion from Canada to the United States, capitalizing on economic shifts.  Fitness and Wellness Philosophy[08:38] Dan talks about his early involvement in fitness through gymnastics and competitive sports. He explores the mainstream adoption of high-performance athletic practices such as sauna sessions and cold plunges for optimizing fitness.  Evolution of Fitness Practices[10:14] Ryan and Dan reflect on the past, noting how practices like ice baths have evolved into mainstream wellness rituals. They discuss marketing strategies, including renaming practices like ice baths to "cold plunges," aiming for broader appeal in the fitness and wellness industry.  Introduction to Sacral[10:41] Dan introduces Sacral, his aphrodisiac tea, to Ryan and Chris in Miami. It contains six active supplements, including Amazonian roots known for virility and vitality. The product aims to enhance intimacy through ritual and connection. The discussion also explores the mental and physical effects of aphrodisiacs, emphasizing relaxation and reduced performance anxiety.   Enhancing Human Connection[17:31] Ryan and Chris acknowledge Sacral's focus on strengthening emotional connections, not just physical sensations. Dan underscores the significance of exploring deeper intimacy, facilitated by Sacral. Shifting focus, Dan talks about his nomadic lifestyle, balancing constant movement with establishing a home base. He expresses plans to set up a base in Costa Rica, citing the appeal of the community, climate, and biohacking facilities there.  Biohacking and Community in Costa Rica[22:39] Dan discusses the biohacking opportunities in Costa Rica. He also talks about the mental and physical well-being benefits of practices like cold plunges, saunas, and natural elements such as the ocean.  Optimizing Testosterone Naturally[23:09] Dan shares his experience of naturally increasing his testosterone levels and stresses the importance of addressing hormonal imbalances. He discusses plant-based supplements like zinc, ashwagandha, and "Indian Viagra" (sapphic muesli) for optimizing testosterone. Dan encourages men to explore natural alternatives before resorting to synthetic compounds.  Purposeful Plant-Based Recipes[32:22] Dan discusses his background in cooking school in Paris and his passion for creating healthy, purposeful recipes. Dan emphasizes the nourishing qualities of Indian, Thai, and Japanese cuisines, promoting the use of spices such as turmeric and fenugreek for both taste and health benefits. Know more about Dan Mezheritsky by following him on Instagram @dandan.travels, LinkedIn https://www.linkedin.com/in/danmezheritsky/ and his website https://fitnessonthego.ca/about/.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to The Vibe Science Podcast! Prepare to be inspired by our special guest, Marnix Troudes. As an e-commerce expert, entrepreneur, and self-proclaimed wellness enthusiast, he has a wealth of wisdom to share.In this episode, Marnix dives into the world of holistic wellness and its impact on his entrepreneurial journey. He highlights the power of making small, intentional lifestyle changes and incorporating natural supplements into our daily routines. Take a moment to soak in Marnix's insightful advice on finding balance between entrepreneurship and well-being. Join us as we explore the fascinating realm of holistic wellness, including supplements, lifestyle changes, and the challenges of defying societal norms around alcohol consumption.Don't miss out on this enlightening and thought-provoking conversation with Marnix Troudes. Tune in now! Marnix’s Journey to Wellness[00:35] Marnix talks about adopting a holistic approach to health in Spain, his entrepreneurial journey, and the success story of his leather gloves brand.  E-commerce and Beyond[06:41] Marnix shares his experience of running a weather-dependent e-commerce business, discussing the challenges and rewards of offering driving gloves and other products in warm climates like Miami.  Wellness Rituals[14:14] Marnix discusses his daily wellness routine, including a protein-rich breakfast and homemade magnesium water, as well as the benefits of Lion's Mane supplements.  Exploring Holistic Wellness[21:05] Marnix talks about the positive effects of taking lion's mane mushroom supplements on his mental clarity.  Reevaluating Relationship with Alcohol[22:37] Marnix shares his experience of abstaining from alcohol for seven months and reflects on the pressures and challenges of refraining from drinking in social settings.  Changing Attitudes Towards Alcohol in the US[28:05] Ryan and Marnix explore the changing trends in the United States regarding alcohol consumption. They discuss the acceptance of alcohol-free alternatives and the impact of social and business environments on drinking habits.  Importance of Minerals and Supplements[33:01] Marnix delves into the significance of minerals, especially zinc, in our diets. He discusses the role of proper mineral balance in the body and shares insights on choosing high-quality supplements.  Nutrient Loss in Modern Food[37:48] The conversation touches on the decline in nutrient content in modern fruits and vegetables. Marnix emphasizes the difference in taste and nutrition between homegrown produce and store-bought items.  Leather Gloves and Vaycay Products[41:28] Marnix shares information about his business, Leather Gloves Online, and promotes Vaycay products. He commends Vaycay's unique offerings, especially in the European market, and expresses his excitement about the brand's expansion.  Know more about Marnix Troudes and his busines on Instagram @marnixtroudes and his website https://www.schwartz-vonhalen.nl/ and https://www.fratelli-orsini.com/.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome to another enlightening episode of The Vibe Science Podcast, your exclusive gateway to the world of alternative lifestyles, natural healing, and transformative experiences with Ryan and Chris!In this episode, we have the privilege of delving deep into the intriguing realms of breathwork, Ayahuasca, and the adrenaline-fueled world of bounty hunting, all in the company of our esteemed guests, Elliott Sondag, a Bounty Hunter of Your Bond Daddy, and Suzette Sondag, a breathwork facilitator. Elliott offers valuable insights into the art of bounty hunting, while Suzette enlightens us about the profound healing potential of breathwork practices. Get ready to embark on a transformative journey as we explore the nuances of these extraordinary subjects. From the ancient traditions of Ayahuasca to the modern-day applications of breathwork and the thrilling adventures of bounty hunting, we unravel the mysteries behind these practices and discover how they can shape our lives in unexpected ways. So, buckle up and prepare to expand your horizons, because this episode promises to be a treasure trove of knowledge and inspiration.  Overcoming Apprehensions and Embracing Ayahuasca[00:58] Suzette shares her initial apprehensions about Ayahuasca, especially given her background in the AA recovery world. Despite her skepticism, Suzette's curiosity was piqued, leading her to delve into the scientific aspects of psychedelics. After a year of contemplation, she decided to embark on this transformative journey, which ultimately challenged her preconceptions and expanded her consciousness.  Surrender and Transformation[04:44] Elliott and Suzette recount the Ayahuasca experience, emphasizing the importance of surrender. Ayahuasca, they explain, takes participants on an intense, unpredictable journey where control dissipates, allowing deep-seated emotions and traumas to surface. Through surrender, they found healing, both emotionally and, surprisingly, physically. Elliott shares his remarkable story of healing from ulcerative colitis, a condition that had plagued him for years.  Lessons from Ayahuasca and Integration[18:50]The conversation delves into the profound lessons learned through Ayahuasca, both during the ceremonies and in the integration phase afterward. Participants reflect on the significance of surrender, the release of control, and the immense value of breathwork. They discuss how these experiences have influenced their perspectives on life, paving the way for personal growth, self-discovery, and spiritual expansion.  Bounty Hunting and Recovery: A Unique Intersection[26:00] This part takes an unexpected turn as Elliott shares his experiences as a bounty hunter. With a history of addiction and subsequent recovery, he draws parallels between his past struggles and the challenges faced by his clients. The adrenaline-fueled world of bounty hunting becomes a platform for his own redemption, allowing him to guide others towards recovery while highlighting the cyclical nature of addiction and crime.  The Unlikely Convergence: Bounty Hunting and Plant Medicine[33:45] The conversation veers into the intriguing territory where the worlds of psychedelics and bounty hunting intersect. Surprisingly, many individuals navigating the complexities of plant medicine journeys often find themselves in situations requiring the expertise of bounty hunters. This unique overlap prompts contemplation on the diverse paths people take in their pursuit of healing and transformation.  Bounty Hunting, Breathwork, and the Future[44:15] They share light-hearted banter about combining breathwork and bounty hunting experiences, highlighting the potential for a unique and transformative retreat. Know more about Elliott Sondag and his expertise on Instagram @elliottsondbag and YouTube https://www.youtube.com/c/YourBondDaddy.Know more about Suzette Sondag and her expertise on Instagram @suzettesondag and her website https://www.healingbreathtx.com/links.  Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com