

HeadWise
National Headache Foundation
A podcast about the latest news on migraine disease and headache disorders.
Episodes
Mentioned books

Mar 12, 2025 • 17min
The Impact of Migraine Stigma & Why It Matters
Migraine is a legitimate neurological disease, yet many people hesitate to seek care due to stigma. In this episode, Lindsay Weitzel, PhD, talks with Susan Hutchinson, MD, about new data from the OVERCOME study, revealing how stigma affects migraine care, mental health, and quality of life. Learn why people delay treatment, the risks of chronification, and how we can work to change perceptions of migraine.

Mar 5, 2025 • 36min
Understanding the Phases of a Migraine Attack
Migraine is more than just head pain, it comes with a range of symptoms before, during, and after the headache phase. In this episode, Lindsay Weitzel, PhD talks with Dawn Buse, PhD, about the MiCOAS study, which explores how people experience symptoms in different phases of a migraine attack. Learn about the pre-headache (prodrome), headache, and post-headache (postdrome) phases, as well as the symptoms that can linger between attacks.

Feb 26, 2025 • 23min
Changes for Women with Migraine | Midlife
Change is challenging for everyone, but for people living with migraine, navigating life’s transitions can be especially complex.
In this episode of #HeadWise, host Lindsay Weitzel, PhD, sits down with headache psychologist Dawn Buse, PhD, to explore the unique challenges women in midlife face while managing migraine.
From perimenopause and parenting to raising children with migraine and adjusting to an empty nest, they discuss how these changes impact migraine and overall well-being. Plus, what insights does the CaMEO study offer on these experiences? Tune in to find out.

Feb 19, 2025 • 14min
Weather, Headache, and Migraine: What is the Connection?
How do weather changes affect headache and migraine? Lindsay Weitzel, PhD, talks with Fred Cohen, MD, about the latest research on barometric pressure, temperature shifts, and other weather-related factors. Learn how these changes impact headache and migraine, and what treatments may help.

Feb 12, 2025 • 32min
Setting SMART Goals for Headache and Migraine Management
In this episode of HeadWise, Dr. Lindsay Weitzel speaks with Dr. Dawn Buse about how people living with migraine can set SMART Goals to create sustainable lifestyle changes. The discussion focuses on practical strategies for improving health and well-being while managing migraine.
Developing consistent habits can be challenging, but small, achievable steps can lead to lasting improvements. This conversation provides guidance on setting realistic goals and maintaining progress over time.

Feb 5, 2025 • 15min
Navigating Migraine While Breastfeeding | Medications, Myths & More
Can you treat migraine while breastfeeding? What medications are safe? In this episode of HeadWise, Lindsay Weitzel, PhD, talks with headache specialist Susan Hutchinson, MD, to break down safe treatment options, when migraine might return postpartum, and whether “pump and dump” is really necessary.

Jan 29, 2025 • 29min
Menstrual Migraine | Causes, Prevention, and Treatment
Lindsay Weitzel, PhD and headache specialist Susan Hutchinson, MD explore everything you need to know about menstrual migraine. From understanding hormonal triggers to affordable treatment strategies like anti-inflammatories and magnesium, they share expert insights to help you take control.
Whether you experience migraine attacks only during your period or throughout the month, this episode offers advice to manage and prevent them.

Jan 22, 2025 • 22min
What You Need to Know About Migraine During Pregnancy
In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with headache specialist Susan Hutchinson, MD, to discuss managing migraine during pregnancy. Learn about safe treatments, medication options, and strategies to ensure both you and your baby stay healthy.

Jan 15, 2025 • 28min
Teens, Puberty, & Migraine | Building Strength and Resilience
Dr. Dawn Buse is a clinical professor of neurology and a psychologist specializing in migraine and chronic illness. She discusses the unique challenges teens face during puberty, particularly when coping with migraines. Topics include strategies for managing migraines in school and social settings, the emotional toll and feelings of isolation teens may experience, and the vital role of supportive peer networks. Additionally, Dr. Buse emphasizes the importance of parents fostering strong social bonds and collaborating with healthcare professionals to support their children.

Dec 18, 2024 • 17min
Parenting and Supporting Children with Migraine
Raising a child with migraine can be challenging, but you’re not alone. In this episode of HeadWise, Lindsay Weitzel,PhD sits down with Dr. Maya Marzouk, a psychologist specializing in headache care, to discuss practical strategies for supporting children living with migraine.
Learn how to balance school, social activities, and self-care while addressing your child’s emotional needs.
Dr. Marzouk also shares:
How anxiety and depression intersect with migraine in children.
The importance of building a “fun toolkit” for tough migraine days.
Sleep tips, distraction techniques, and how to advocate for your child at school.


