The Mark Divine Show

Meditation, contemplation, all the spiritual practices, even therapy is all asking you to look within. You're not looking out there to solve your problem, you're looking within.   RJ Singh is all about Ultra Habits and the power of implementing positivity into your daily routine. His early life was one of violence, crime, jails, and addiction. With the support of mentors and supportive frameworks Singh embarked on the path of overcoming the pull of living in the shadows. Through his experiences he developed a system which empowers individuals to embark on the journey of living in awareness of mind, body, and spirit.    RJ Singh believes in limitless possibilities. He is a corporate and ultra-endurance athlete, family man and is dedicated to the pursuit of self-mastery. His life mission is to lead by example and share what he has learned about the power of habit and choice.    “As a person stays sober longer, and they're doing the work. They move into a place where they've read all the books, they've accumulated all the information, and you kind of realize that all that information is saying the same thing. Ultimately, within our heart and soul and being, we know the answers.” - RJ Singh   Key Takeaways:   Sitting with Yourself: Being able to sit alone in a room and do nothing except be present to yourself in the moment is challenging for many. Learning to be with your thoughts, feelings, and the space inbetween is foundational to being present with life and others. The Levels of the Mind: There are layers to the mind's activity and stories. Observation, engagement, identification, and witnessing. When all the thoughts settle and you have become a witness to how your mind functions a deep understanding is discovered. Recovery: Addictions that undermine our health, relationships, and professional goals are like mold inside a wall. Unless you eradicate the root cause, identify the triggers, and build a solid community of support it is challenging to overcome the behaviors. Creating positive habits to replace the negative addictions is an important step to recovery. Honesty: We all lie to ourselves at some point when we are living in an addiction. Getting clear about the insidious nature of deceit and how it undermines recovery is essential. And being truthful with our words and actions toward the self and others is necessary.   Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ Links: Ultra Habits Website Ultra Habits Podcast LinkedIn  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many things can be explained to the smallest detail. There are the things like Aspirin that we know work, however still cannot explain exactly why it works. This is the power of trusting the seen and the unseen in science and medicine.   Mark Fox (@markfox) is an engineer, entrepreneur, inventor, and author. From rocket building to PEMF therapy Mark uses his skills and curiosity to invent solutions for the seemingly unsolvable. Utilizing TRIZ in his work, Mark is on the cutting edge of groundbreaking inventions that could change the future of our health and home.   Inventor and visionary Mark Fox shares how to access your creativity and curiosity in his book DaVinci and the 40 Answers. He has been researching and evolving a device that helps heal the body through the pulse electromagnetic field for the past 17 years. His company Resona Health has statistically helped Veterans reduce PTSD symptoms.   “ PEMF stands for pulsed electro-magnetic field. So it's what it sounds like: it's an electromagnetic field that pulses. Now, the earth, the earth is a 24/7, since the beginning of time, as far as we know, is a PMF machine”  - Mark Fox   Key Takeaways: TRIZ: The theory of inventive problem solving: A Russian acronym that is based in the 40 categories inventions fall into. A lens that helps you look at problem solving creatively to find new and fresh perspectives. Examples: What is the inverse of the situation? Mechanical vibration, what happens when you shake it? Looking at the problem from another dimension.  Grounding: The earth has an electromagnetic field that is pulsing 24/7. It has been scientifically proven that it is good for one’s health to walk barefoot on the natural ground, connected to earth’s frequency. This practice of what is now called “earthing” is a key grounding principle in many eastern traditions such as yoga and martial arts. FDA Funding: 75% of FDA funding is by Big-Pharma. Most of the money that funds the Food and Drug Administration comes with the influence, entitlement, and parameters of the big pharmaceutical companies agenda.  Imagining the Future: It is possible that things like lightbulbs, our cellular devices, and other everyday devices in the home could be transformed into tools to make your home a rejuvenation station. This is the vision of using frequency to heal our bodies and minds from ailments. Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ Links: Resona Health Company LinkedIn DaVinci and the 40 Answers Book  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I do a very simple meditation that is very powerful. I made a list of everybody I've ever loved in my life. And I spend one minute focusing on thinking what I love about them, and then send them love. Johnathan Robinson (@Johnathan.Robinson) believes that enlightenment is for everyone. He is the author of 14 books, a frequent guest on Oprah, and a psychotherapist. His recent book The Enlightenment Project is an offering to its readers as a guide to support people in reaching permanent states of peace, joy. Jonathan Robinson set out to discover the best ways to find inner peace by studying with over 100 well-known spiritual teachers. In his books, podcast (Awareness Explorers), and talks he shares his findings in a way that is relatable, realistic, and attainable. Jonathan has reached over 100 million people and has been a frequent guest on Oprah, CNN, and other national TV shows, and his work has been featured in USA Today, Newsweek, and Reader’s Digest.   “When you let go of the grabbing or the tendencies of the ego, what's left is a place of spacious peace and open-heartedness.”  - Johnathan Robinson Key Takeaways: Modern Ways to Enlightenment: There are ways to get into the supreme state of consciousness, known as enlightenment, through simple techniques/practices. It doesn’t have to take you 10,20,30 years; if you find a short and effective method, you can quickly reach full awareness and bliss.  Emotional Clean-Up on the Path: Clearing our neurosis, past traumas, and negative habitual patterns is vital for a practitioner on the spiritual path. You want to get your vessel clear and free from the ego lens. Who am I: The practice of asking the question, “Who am I?” is fantastic and will help you peel away the layers of false identities and access what is ego and what is not. The Teacher: The saying, “When the student is ready, the teacher will come,” is not a cliche. On the spiritual path, you will find your teachers at the right time. Ultimately, when ready, you will see that everyone is a teacher and carries a lesson for you. Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ Links:   Awareness Explorers Podcast The Enlightenment Project LinkedIn  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interestingly enough… people often focus on what can go wrong instead of right when discussing living a life of generosity and financial abundance. Ramit Sethi (@ramit) is an entrepreneur, financial advisor, and author. His New York Times bestselling book, I Will Teach You to Be Rich, has sold over 10 million copies. Ramit is passionate about how people view their relationship with money and how it impacts romantic relationships. He has a Netflix series coming out this year, where he will take people on the journey to a wealth mindset and habits.  Passionate, focused, and purposefully unrealistic, Ramit Sethi wants people to dream big about money. He recently released a companion journal to his New York Times bestselling book titled I Will Teach You to Be Rich: The Journal. In this playbook, he teaches and encourages the participant to dream big and create a vision that can be activated, acted on, and materialized.    “ My money rules are positive. So remember, they're my rules. I get to create whatever I want. So I have 10 Money rules. Everybody can Google Ramit’s 10 Money Rules..”  - Ramit Sethi   Key Takeaways: Visioning Your Rich Life: Each of us has a unique vision of a prosperous life. Knowing yours, writing it out, and visualizing is a step toward financial freedom and success. Be specific in your creation and dream as BIG as you possibly can. Debt and Financial Planning: Do not ignore your debt and just hope it goes away. Take the time to sit down and plan how to get out of debt. If it feels overwhelming, find support to help you map out a path to financial freedom. Partnerships and Money: Understanding your romantic partner's beliefs about money are essential. Money problems or different belief systems can create unnecessary stress in relationships.  Your Relationship with Money: Many of us spend time working on having healthy relationships with people, ourselves, food, and work. Money often needs to be noticed. Carving out time to learn about how money works, your beliefs regarding money, and creating a plan for your financial abundance is important.  Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ Links:   I Will Teach You To Be Rich Website Ramit Sethi LinkedIn  Ramit Sethi Instagram  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The best leaders can communicate upsets with their team and then move on. It is important to support and mentor those who do not see themselves as leaders yet by being accountable and honest through word and action.   Command Sergeant Major Bradley Jone's (@authorBPJones) faith and fortitude brought him into a life of service both in and out of the military. His recent book Treading the Deep is a memoir/guidebook on discovering one’s path as a servant leader.   With his unstoppable faith, Command Sergeant Major Bradley Jones has the ability to communicate the hows and whats of making great leaders that will form and shape the future of the US military. His attitude and teaching encourage and inspire the notion that no matter what the circumstance, we can all find meaning and vision.   “ I would talk to my leaders about that, like, look, the doors can open rapidly, and you need to be ready to step through.”  - Command Sergeant Major Bradley Jones   Key Takeaways:   Learning about Leadership: You can learn as much from a toxic leader as a good one. Knowing what doesn’t work or what is harmful in a leadership role gives you tools you can use to discover why a leader is good or dysfunctional and toxic.   Different Interpretations are Powerful: Taking multiple perspectives empowers you as a leader when you want to inspire and educate yourself and others. When dealing with complexity, always ask yourself what stance you can take.   Servant Leadership: Over 25 types of leadership scratch the surface of philosophies regarding leadership. A servant leader's leadership style and attitude show when interacting with others. They want to engage and strengthen everyone on their team so that the leadership is decentralized and all participants thrive in their areas of expertise.   Look out for Others: If you have the information and ability to help another person succeed, use it for good. Leaders who help engage and uplift people exemplify how good leaders look out for their teams. Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Treating people individually and as whole systems is where modern medicine is heading thanks to AI technology and the doctors that are paving the way with integrative practices. Mathew Dawson (@wildhealthmd) is the CEO of Wild Health which was founded in 2019. A father of four, he is also the co-owner, CEO, and chief farming officer of The Kentucky Castle in Woodford County. He is a pioneer in the medical field as he treat patients with integrative medicine and affordable healthcare. Mathew Dawson believes that individualized medicine and diet will be mainsteam before we knowit. He promotes that the future is hear and continues his mission in educating the masses and his peers through his Wild Health Podcast.   “ We're not a collection of organ systems, we're a whole person. And when someone has a headache, you don't just automatically think of the brain, you got to think about the whole system and take care of everything. It's it's not that simple.”  - Mathew Dawson Key Takeaways: Genetic Disposition : Our genetics are part of how we are able to manage stress and perspective in situations. Having the knowledge of your genetic predisposition not only helps you thrive physically and avoid sickness, it also helps you comprehend certain proclivities you have towards particular environments. Humans as a Whole: Often western medicine treats with medication for the symptom showing up in the body, which is only a bandaid for health. It is vital to treat a person as a whole organism and find the root of disease and treat from there. You are not a collection of organ systems, you are a whole person.  Individualized Healthcare has Arrived: What used to cost $1000’s is now becoming affordable thanks to the ingenuity of doctors and the technology of AI. People can find out what is the best diet, supplementation,a nd healthcare routine for approx. $100 a month. Getting to know your DNA and Gut Biome can prevent disease and improve performance. Community for Health: It is speculated that lonliness is equivalent to smoking a pack and a half of cigerettes a day. Getting out, connecting, opening one’s heart to community is important for longevity and health. Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ Links: Wild Health Website Mathew Dawson LinkedIn Wild Health Podcast  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneurs identify themselves, not just by the product of their work, but by something that's deeper by a core mission.   Jason Feifer (@ heyfeifer) the Editor in Chief at Entrepreneur Magazine, a podcast host, keynote speaker, and startup advisor. Known as an unstoppable optimist Jason enjoys writing and presenting on the topics of taking ownership, creating opportunities, and building for tomorrow.  Jason Feifer newest book, Build for Tomorrow is a manual on how to adapt to change, cultivate resilience, and reinvention.    “ I have this theory of humanity, which is, everybody has the same skill. And that skill is pattern matching. The difference is that we're all good at matching different patterns. The more that you can figure out which patterns you're good at matching, the more you can lean into that.”  - Jason Feifer   Key Takeaways:   Entrepreneurs are Vertical Thinkers : Entrepreneurs only do things because the thing that they're doing is the foundation upon which they will build more on. They think about how doing one thing is going to lead to the next thing, how they're going to develop some new skill or insight.    Pattern Recognition: Learning which patterns you recognize will guide you to know what you are innately talented in and how to develop. Also, if you listen to the questions that people ask you, you will discover that those questions pointing to what people think your value is to them.   The Future of Work: The four day work week if implemented can be very successful for many problems. As the future of work changes companies and employees need to understand that solving one problem might create another better problem. When this happens, it is important not to throw out the original idea, instead address the new better problem and fix it.   Identify with an Archeytpe: Identify the archetype that best defines who you are and what drives you. If you do this, even if your circumstance change (job title, financial status, relationships) you will have less sense of identity loss and more resilient as you adapt.  Links:   Jason Feifer Website Build For Tomorrow Book Build For Tomorrow Podcast  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time is precious. I believe in working smarter, not harder.  DJ Eagle Bear Vanas (@d.j. vanas) is an leadership expert, international speaker, best selling author, member of the Ottowa Tribe, producer and director. His recent book The Warrior Within draws from Native American traditions and philosophies which are high tech wisdom for the modern warrior.  DJ Eagle Bear Vanas newest book, The Warrior Within  is a transformational guide to getting yourself right in order to accomplish the work you were meant to do.    “Being a warrior is somebody who can show up day in and day out, deliver on their responsibilities impact the world contribute.”  - DJ Eagle Bear Vanas Key Takeaways:  Native American Medicine: Medicine is taken throughout the day; deep breaths, prayer, songs, taking stillness, and spending time connecting and learning from nature.  Listening to Your Intuition: Our innate wisdom, otherwise known as intuition, is guiding us at all moments. It is important to learn how to hear your intuition and have the courage to not override the voice even when it is telling you something that is inconvenient. We All Need Support: Everyone struggles. The illusion that some people have it all together all the time is false, and harmful to the collective. It is important for leaders to show that they struggle and know how to ask for support so that those in the community can do the same and do not hold themselves to unrealistic standards. Serve and Protect Eachother: Being a warrior is about service and love for our fellow human, non-human, and the environment. In the Native American tradition warriors were very clear in their purpose, it was to feed and protect their people, not to feed and protect their ego.    Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ   Links: Website The Warrior Within D.J. Vanas@Instagram  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time is precious. I believe in working smarter, not harder.    Nick Sonnenberg (@nicholassonnenberg) is an entrepreneur, author, and world-renowned innovator of efficiency for self and teams. Nick’s recent book Come Up For Air made the Wall Street Journal’s best selling list in 2023.   Nick Sonnenberg's Come Up For Air is a timeless guide for anyone who wants to improve their productivity and work smarter, not harder. “Work has changed. And it's kind of like what's going on as people are still using a typewriter. Basically, when you could get a new M2 chip and a MacBook Pro, and you're trying to get stuff done on a typewriter, it's just suboptimal.”  - Nick Sonnenberg Key Takeaways: Strategy over Luck: Working smart is about having the right strategy and tools. Some companies can be lucky in success. However, there is always a moment when all teams need to learn to finetune their algorithm.  CPR: The core to success for any team is Communication, Planning Tools, and Resources. This acronym is the foundation of Nick’s success in helping teams become effective in saving time and finding balance at work.  Email Zero Inbox Rule: Keep your email at 0 and improve your work flow. This rule makes sure you do not miss opportunities that can cost you potentially millions of dollars. Saving Money and Time in Meetings: Take inventory of who really needs to be in a meeting. If someone can make you a video of a report and send it to you, that can save you and your team valuable meeting time. Cut back on the length of the meetings to save money and time. It is simple and efficient.   Go to https://hvmn.com/ and use the promo code: ‘Divine’ to 20% off your next purchase of Keytone IQ Links: Leverage  Come Up For Air  Nick@LinkedIn  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our perspective in any given moment dictates how we live our lives. David Richman (@davidrichman_cycleoflives) is an author and speaker who rode 4700 miles to interview and connect to the stories he tells in his new book Cycle of Lives.   Cycle of Lives explores the importance of having difficult conversations with ourselves and others so that we can live a life of integrity and inspiration. “Once you make it okay to quit, it becomes a lot easier to quit… Once you say, no, let me see if I can go just one more step, just go a little bit further, it becomes a little bit easier to not quit”  - David Richman   Key Takeaways:  Sonder: The realization that each random passerby is living a life as vivid and complex as your own. Sonder is a term that ties in many psychological concepts relevant to our well-being and staying grounded. Sonder is an awareness of ourselves living a unique perspective and life which entails various abilities. In this awareness, we realize everyone else is also doing this. It is having perspective and understanding. A Life Well Lived: Take a pause to look at yourself in the mirror and asking  important questions like, who am I committed to being? What am I doing or not doing that is an expression of that commitment? Who am I now, and who am I becoming? These are a few important questions that can help create a path for a life well lived. Difficult Conversations and Trauma: Whether it is the trauma of our childhood, disease, or a single event, learning how to have conversations with our loved ones about the emotions involved is vital to be connected in our relationships. Everyone Has a Story To Tell: Many people devalue or play down their personal stories. Everyone has a story that, if shared, can help others understand themselves and the world in a new way. Learning to value and tell your personal story is an act of service.   Go to https://hvmn.com/ and use the promo code : ‘Divine’ to 20% off your next purchase of Keytone IQ Links: Davidrichman.com David Richman Books David Richman Instgram  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.