The Absolute Strength Podcast

In this episode, I solve the 8 most common fat loss problems most people encounter when dieting. Sit back, relax, and enjoy!   The article referenced in the episode:  https://www.kylehuntfitness.com/how-to-calculate-calorie-and-macronutrient-requirements/   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength V2.0 Meet Prep Program:  https://www.kylehuntfitness.com/absolutestrength2/     Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/     Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/     Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I answer a bunch of questions from my Instagram @huntfitness  Questions on the show: What are your thoughts on TRT for people who need it and are not just looking to use steroids? Protein helps build muscle but what role do carbs and fat play in the diet? Is deadlifting multiple times per week optimal or would only once be better? What are your top three favorite Easter candies? With Easter coming up, how do you handle holiday meals? Do you ever wear or recommend wearing lifting straps? Hey Kyle, I love the podcast. I have a random question for you. I just watched the Ronnie Coleman documentary on Netflix and it got me thinking, is all this heavy lifting worth it if that is the end result?   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/    Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, I sit down with former NFL player and the CEO of Ice Shaker, Chris Gronkowski. Chris played in the NFL with the Dallas Cowboys, Indianapolis Colts, and the Denver Broncos. Following his NFL career, he jumped into the entrepreneurship world, starting multiple businesses, including Ice Shaker. Chirs is part of the Gronkowski Family with four other brothers, three of which also played in the NFL. He is the older brother of Rob Gronkowski. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Chris Gronkowski:  https://www.iceshaker.com/ Instagram: @ChrisGronkowski   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength V2.0 Meet Prep Program:  https://www.kylehuntfitness.com/absolutestrength2/   Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/   Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

In this episode, Derek and I talk about a bunch of random topics in the fitness, supplementation, and social media world.  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Derek:  https://www.prbreaker.com/ Instagram: @DerekCharlebois   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength V2.0 Meet Prep Program:  https://www.kylehuntfitness.com/absolutestrength2/     Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/     Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/     Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I go over some of the unique things I have learned from the past 10 years of coaching people reach their fitness goals.    Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Check out the NEW Podcast apparel:  https://kylehuntfitness.shop/   Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Improve Your Bench Press with my Advanced 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I answer 5 questions from my DM's.    Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/   Questions on the show: 1. Kyle, what are your thoughts on powerlifter's using Go Fund Me to compete in powerlifting meets? 2. Who are your top 3-5 current pro athletes that impress you the most? 3. Hey Kyle, what are your thoughts on using the prowler for conditioning work? For context, I compete in powerlifting. 4. I play division 3 college football, do you have any tips to help me optimize my nutrition?  5. Are there any apps that you use or recommend to help stay on track with your fitness?   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/    Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Progress Powerbuilding Program:  https://www.kylehuntfitness.com/absoluteprogress/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I answer questions from my Instagram @huntfitness.    Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/   Questions on the show: 1. What are some good examples of active recovery workouts? 2. How can you utilize concurrent periodization with a bro split? 3. Is everyone automatically stronger low bar squatting or are some people stronger high bar? What are some ways to get stronger high bar squatting?  4. How do you implement refeed days? 5. What are your thoughts on "greasing the groove" to bring up a lagging lift?  6. Are cutting/bulking phases bs?    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/    Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Progress Powerbuilding Program:  https://www.kylehuntfitness.com/absoluteprogress/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/    

In this episode, I sit down with Sean Hyson. Sit back, relax, and enjoy!   Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/   Connect with Sean:  http://www.seanhyson.com/ Instagram: @seanhyson   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Improve Your Bench Press with my Advanced 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I talk about the 11 things every beginner lifter needs to know. Sit back, relax, and enjoy!  To read the article:  https://www.kylehuntfitness.com/11-things-every-beginner-lifter-needs-to-know/   Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Improve Your Bench Press with my Advanced 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/  

In this episode, I sit down with Jay Cardiello and talk about how behavior change and mindset are the keys to fitness success. Jay has done it all in the fitness industry. He has worked at the NFL level, been on TV, worked for some of the top magazines, and has an A list of clients including 50 Cent, Ciara, JLo, Julianne Hough, and more! Sit back, relax, and enjoy!   Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/   Connect with Jay:  Instagram: @JayCardiello   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Improve Your Bench Press with my Advanced 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/