Ep 233: How Much Does Building Muscle Impact Your Metabolism?

Sep 9, 2019

50:41

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In this episode, I answer questions from my Instagram [@huntfitness]

Sit back, relax, and enjoy!

Questions on the show:

1. How do you adapt training numbers when losing weight?

2. What do you think is the ideal training style for overall health, aesthetics aside?

3. As a personal trainer, how do you recommend people get more clients?

4. What are the most common weak points you see with the big 3 and how do you correct them?

5. When you add muscle, how much does it actually impact your calorie intake? Can you eat significantly more and maintain your body weight?

6. Why does it seem like a lot of well known “old school” coaches are out of touch with how the best strength athletes are currently training?

7. With the NFL season about to start, what are your predictions for the year?

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