

Forward Physio
Noah Mandel
Forward Physio is the show that provides high-quality, evidence-based information on the topics of injury, rehab, performance, and health so that you can stay up-to-date and, as a community, we can push the industry forward.
Episodes
Mentioned books

8 snips
Sep 11, 2025 • 1h
Ben Cormack: Moving from Biomechanics to Biology
Ben Cormack, a seasoned physiotherapist and founder of Cor-Kinetic, shifts the conversation from traditional biomechanics to a more holistic, biological view of pain. He discusses the biopsychosocial model, emphasizing how lifestyle and social factors can shape pain experiences. Cormack highlights the stress-immune connection and champions moderate exercise for pain management. He advocates for reframing pain as part of the healing process, urging practitioners to consider patient communication and holistic care in their approaches.

Aug 28, 2025 • 53min
Foot Pain, Ankle Injuries, & The Truth About Orthotics with Podiatrist Blake Withers
Blake Withers is a Podiatrist, PhD candidate, and lecturer at the University of New Castle where he teaches about biomechanics, rehab, podiatry, and foot orthotics.He is a regular speaker at the National Podiatry Conference, Sports Medicine Australia, and Sports & Exercise Podiatry events, and has presented internationally in Singapore and the UK. Blake also is the co-host of the Sports Medicine Project podcast, a popular podcast on rehab, pain, and injury.Enjoy!-------Sport Medicine Project PodcastBlake's Instagram------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com

12 snips
Aug 7, 2025 • 59min
The Truth About Manual Therapy in 2025 with Dr. Chad Cook
Dr. Chad Cook, a Duke University professor and physical therapist, shares insights from his extensive 35 years of clinical practice and research. He emphasizes the need for a modern, patient-centered approach to manual therapy that tailors techniques to different types of pain, calling out key distinctions like cervicogenic headaches versus low back pain. Cook critiques existing educational practices, advocating for curiosity and better relational skills in new therapists. He also discusses the balance between scientific evidence and personal connections, promoting improved care outcomes.

Jun 20, 2025 • 51min
Understanding Pelvic Health Physiotherapy with Manon Dauvergne
Manon Dauvergne is a physiotherapist who is completing her PhD in Sports Science, at the University of La Réunion, focusing on menstrual cycle and neuromuscular performance in female athletes. She trains and treats athletes locally – she works with the Réunion athletics league and a volleyball club, and is specialized in pelvic-perineal health for women. Manon also co-hosts the “Femmes et Sport Podcast”In this episode, Manon and Noah discuss pelvic flood dysfunctions, why they occur, what we can do about them, and some common myths in this area.Enjoy!-------Manon's PodcastManon's InstagramRecent Publication on RED-S------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com

4 snips
May 24, 2025 • 1h 18min
The Functional vs Non-Functional Exercise Debate w/ Memphis Grizzlies Director of Rehab, Jarred Boyd
Jarred Boyd, Doctor of Physical Therapy and the Director of Rehabilitation for the Memphis Grizzlies, dives into the intriguing landscape of functional versus non-functional exercises. He advocates for a principle-focused approach tailored to individual needs. Boyd emphasizes the crucial balance between rehabilitation and performance while navigating athlete recovery. His insights on 'confident humility' and the importance of interdisciplinary knowledge resonate throughout, offering a fresh perspective on optimizing recovery strategies in sports.

Apr 30, 2025 • 47min
Sports Medicine in the UFC with Heather Linden
Heather Linden is the Senior Director of Sports Medicine of the UFC Performance Institute. In this episode, we discuss Heather's role with the UFC, what it is like working with UFC athletes, key skills and character traits for working in high-performance sports, and important lessons she has learned throughout her career.Enjoy!-------Heather's Instagram------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com

Apr 3, 2025 • 1h 7min
Preventing Fractures and Understanding Bone Health with Dr. Lora Giangregorio
Dr. Giangregorio is a professor at the University of Waterloo and Tier 1 Canada Research Chair in Bone Health and Exercise Science. She has dedicated her career to understanding how physical activity can help prevent fractures and improve quality of life for those with osteoporosis. She has played a key role in shaping international exercise guidelines and continues to push the boundaries of research in bone health and rehabilitation.In this episode, we dive into the latest evidence on exercise for osteoporosis, discuss practical strategies for clinicians, and explore how we can better support patients in maintaining strong, healthy bones.Enjoy!-------Lora's Upcoming StudyBonES Lab YouTube ChannelBonES Lab Facebook Page------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com

Mar 21, 2025 • 12min
Does Chiro Actually Work?
In this brief episode, Noah explains whether or not chiro "works".------Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com

Feb 26, 2025 • 8min
Quick Update Since I Quit My Job
In this episode, Noah provides a quick update into his venture of becoming a clinician with his own practice.Enjoy-----Noah's InstagramFor questions, inquires, or requests: noahmandelphysio@gmail.com

Feb 13, 2025 • 49min
Beyond Biopsychosocial: New Pain Perspectives with Peter Stillwell
Peter Stilwell is a Canadian pain researcher who currently holds a Postdoctoral Fellowship at the University of Southern Denmark. He is also an Affiliate Member at McGill University in the Faculty of Medicine & Health Sciences - School of Physical & Occupational Therapy. He has published articles in leading journals in the areas of pain, qualitative methods, philosophy, and medical humanities.He is well-known for his research on an enactive approach to pain. In today's episode, we discuss how the biopsychosocial model is lost in translation, why pain isn't just in the brain, a model for thinking about pain you may not be aware of, and much, much more. Enjoy.-------Peter's Website------Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com