Preventing Fractures and Understanding Bone Health with Dr. Lora Giangregorio

Dr. Giangregorio is a professor at the University of Waterloo and Tier 1 Canada Research Chair in Bone Health and Exercise Science. She has dedicated her career to understanding how physical activity can help prevent fractures and improve quality of life for those with osteoporosis. She has played a key role in shaping international exercise guidelines and continues to push the boundaries of research in bone health and rehabilitation.

In this episode, we dive into the latest evidence on exercise for osteoporosis, discuss practical strategies for clinicians, and explore how we can better support patients in maintaining strong, healthy bones.

Enjoy!

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