RX'D Radio
Pre-Script.com
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Episodes
Mentioned books
May 11, 2017 • 1h 3min
E19: Q&A: Transferring from Powerlifting to Olympic Lifting, Mental Focus in Competition Day and the Miracle Mobility Program
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May 3, 2017 • 40min
E18: The Key Steps of INJURY MANAGEMENT
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Apr 24, 2017 • 34min
E17: ITB DIY: How To Fix It For Good
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Apr 18, 2017 • 50min
E16: Best Accessory Movements
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Apr 10, 2017 • 45min
E15: Shoulder Pain: Why it Hurts and How to Fix it.
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Apr 3, 2017 • 42min
E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap
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Mar 28, 2017 • 35min
E13: Hip Pain and Squatting?
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Mar 22, 2017 • 1h 13min
E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids.
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Mar 13, 2017 • 51min
E11: Treatment and Training
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27 snips
Mar 6, 2017 • 1h 16min
E10: The Definitive Guide to SQUATTING!
This installment dives deep into squatting techniques, contrasting high-bar and low-bar methods while critiquing common teaching cues. It debunks outdated knee injury myths and highlights the connection between lower-body strength and mobility longevity. Listeners will learn step-by-step squat progressions, from bodyweight to low-bar techniques, and practical tips about bracing, footwear, and tempo variations. The hosts wrap up by addressing squat myths and encouraging listener engagement for future discussions.
