
Coaching Uncaged
Coaching Uncaged by Animas explores the art, science and career of coaching.
Featuring interviews with world renown experts along with recordings and thought pieces from Animas, we aim to bring to life the depth and power of coaching.
Latest episodes

Jan 22, 2025 • 1h 24min
A Conversation and Adieu to Yannick Jacob
Join us in conversation with Yannick Jacob as he we explore his practice as an existential coach, his journey through the business of coaching and his experience of being the Animas podcast host since 2021!
Yannick leaves the podcast in this episode and we use the opportunity to celebrate the work he has done for it.
About Yannick Jacob
Yannick Jacob is an Existential Coach (MA), Positive Psychologist (MSc), Coach Trainer & Supervisor (DIP) and Mediator (SPCP Dispute Resolution). He’s the Course Director of the Accredited Certificate in Integrative Coaching at the School of Positive Transformation, for which he’s gathered many of the world’s most influential coaches, and he’s the former Programme Leader of the MSc Coaching Psychology at the University of East London. Yannick is part of the teaching faculties at Cambridge University and the International Centre for Coaching Supervision, and he presents at conferences internationally. Every 1st Tuesday of the month Yannick hosts a Coaching Lab that gives novice and seasoned coaches the chance to be a fly on the wall for a live coaching session, and he is the host of Animas Center for Coaching's popular Coaching Uncaged podcast, as well as his own podcasts Talking about Coaching and Talking about Coaching and Psychedelics. His book, An Introduction to Existential Coaching, was published by Routledge. Learn more about Yannick and his work at www.existential.coach and www.RocketSupervision.com.

Oct 26, 2024 • 1h 6min
Pluralistic Perspectives on Coaching: A Conversation with Prof. Mick Cooper
Join podcast host Yannick Jacob for an insightful conversation with Mick Cooper, an internationally recognised authority in counselling and psychotherapy. In this episode, Mick delves into the pluralistic approach to therapy—a concept he co-developed with Professor John McLeod—and its relevance to both therapy and coaching. Yannick and Mick explore how pluralism, with its openness to multiple perspectives, provides a flexible and adaptable framework for practitioners.
Mick explains the parallels between therapy and coaching, highlighting the importance of collaboration and dialogue between practitioners and clients. He discusses how pluralism moves beyond rigid, one-size-fits-all approaches by embracing the complexity of human experience and individual preferences. The episode also touches on the ethical foundations of pluralism, the role of expertise in the practitioner-client relationship, and the balance between challenge and support.
This thought-provoking conversation extends to broader topics like social change, postmodernism, and existential philosophy, offering valuable insights for coaches, therapists, and anyone looking to create deeper, more meaningful client relationships. Don't miss this episode packed with practical advice and rich wisdom on incorporating pluralism into your practice!
About Mick Cooper
Mick Cooper is an internationally recognised author, trainer, and consultant in the field of humanistic, existential, and pluralistic therapies. He is a Chartered Psychologist, and Professor of Counselling Psychology at the University of Roehampton. Mick has facilitated workshops and lectures around the world, including New Zealand, Lithuania, and Florida. Mick's books include Existential Therapies (2nd ed., Sage, 2017), Working at Relational Depth in Counselling and Psychotherapy (2nd ed., Sage, 2018), and Integrating Counselling and Psychotherapy: Directionality, Synergy, and Social Change (Sage, 2019).
Mick’s principal areas of research have been in shared decision-making/personalising therapy, and counselling for young people in schools. In 2014, Mick received the Carmi Harari Mid-Career Award from Division 32 of the American Psychological Association. He is a Fellow of the British Association for Counselling and Psychotherapy and the Academy of Social Sciences. Mick’s latest book explores the contribution that counselling and psychotherapy theory and practice can make to wider social progress and justice: Psychology at the Heart of Social Change: Towards a Progressive Vision for Society (Bristol University, 2023).
Visit his website ( https://mick-cooper.squarespace.com/ ) for info about videos, workshops, talks and dialogues, blogs, and latest books.

Jul 9, 2024 • 57min
Positive Psychology in Coaching: A Conversation with Prof. Ilona Boniwell
Join podcast host Yannick Jacob as he sits down with Prof. Ilona Boniwell, a pioneer in positive psychology. In this episode, they explore her fascinating journey from academia to practice, uncovering how she’s brought positive psychology principles to life in real-world settings. Ilona shares her experiences, from her early work and contributions to the field to her impactful projects with governments and organisations. She emphasises the vital role of coaching in positive psychology and the importance of turning theory into practice.
As one of Europe’s leading figures in positive psychology, Ilonal has spent over 20 years studying, researching, teaching, and implementing positive psychology, coaching, and positive education. Her work spans academia and consulting with private companies, educational institutions, and government bodies.
Their conversation also explores the power of data in demonstrating how psychological well-being boosts employee performance and student achievement. Ilonal highlights the comprehensive approaches that make positive psychology so essential in today’s professional world. Don’t miss this engaging discussion!

Jun 11, 2024 • 1h 11min
Cognitive Behavioural Coaching: A Conversation with Dr. Rob Willson
Join us in this episode of Coaching Uncaged as host Yannick Jacob speaks with Dr. Rob Willson, who shares his journey from traditional therapy to cognitive behavioural coaching. With over three decades of experience and mentorships with figures like David Veale and Windy Dryden, Dr. Willson emphasises the scientific foundations of his practice.
Discover the evolution of cognitive-behavioural therapy (CBT), its various approaches including behavioural activation and mindfulness-based cognitive therapy, and the integration of cognitive and behavioural elements through models like the "hot cross bun."
This episode also explores balancing client guidance with autonomy, using collaboration and the Socratic method, and the ethical considerations in coaching. Dr. Willson discusses creating authentic client environments and managing power dynamics. Tune in for insights into evidence-based methods in therapy and coaching, packed with practical example.

May 14, 2024 • 1h 7min
Narrative Coaching and Beyond: A Conversation with David Drake
Join us as we welcome back David Drake, Founder and CEO of The Moment Institute onto the podcast after 3 years, for a profound exploration of the power of narrative practice in coaching and personal development. As the pioneer and founder of narrative coaching space for 25 years, David has taught this work to over 20,000 practitioners in over 40 countries.
David has worked with 70 organisations, including ARM, Commonwealth Bank of Australia, Dropbox, Google, Logitech, Nike, PwC, and many government agencies. He is a key Advisor for Ovida, an AI-informed start-up that accelerates the development of better communication skills for coaches, leaders and others. They are using his work to create an end-to-end development solution, and he serves as a Concierge for their larger users to support the changes they seek.
This conversation is a journey through the relationship between storytelling and coaching, where David shares his insights on the non-verbal dimensions of storytelling and how an observant eye can dramatically enhance our coaching skills. A personal anecdote about family connection through shared experiences underlines the important role of framing questions to unearth deeply held narratives.
Tune in to this episode to learn the latest advancements in narrative coaching and how they're shaping the future of the coaching field.

Apr 9, 2024 • 57min
Transactional Analysis & Coaching: A Conversation with Karen Pratt
Join us in this episode as we explore the world of Transactional Analysis & Coaching with Karen Pratt, who is not only deeply immersed in the field but also brings a wealth of credentials to her practice. Karen holds a PCC credential from the ICF, a Diploma in Coach Supervision from Coaching Development, and stands out with her international Transactional Analysis certification as a Teaching and Supervising Transactional Analyst (TSTA) in the educational field.
Her journey into coaching and Transactional Analysis was sparked by her fascination with the meaning-making processes of humans and how these processes are enhanced within authentic and trusting relationships. Karen applies Transactional Analysis principles both in her coaching practice and her educational endeavours, including her role at Coaching Development and in her own TA training groups, ranging from introductory to advanced levels. Her commitment to the field is further evidenced by her role as Co-Chair of the Professional Standards Committee of the International Transactional Analysis Association (ITAA), her contributions to the Transactional Analysis Journal, and her work on the book "Transactional Analysis Coaching" for the Routledge Coaching Distinctive Features series. Karen's influence extends globally through her online educational initiatives, touching lives across various continents from South Africa to Sweden, and beyond.
Tune in to discover how Karen Pratt's expertise and passion for Transactional Analysis have made a significant impact in the world of coaching.

Mar 12, 2024 • 1h 12min
Adlerian Perspectives on Coaching: A Conversation with Pascale Brady
Join us in this episode as we explore the world of The Challenge Coach, Pascale Brady, who is also the founder and President of Global Life Coaching LLC. Pascale is a certified Adlerian parent educator, a Positive Discipline trainer, an Empowering People in the Workplace practitioner, an intercultural trainer and coach, a wellness/mindfulness trainer, and a sought-after speaker, particularly on the topics of Courage and Resilience. Her journey to becoming a life and business coach 18 years ago was inspired by her experiences with Adlerian Psychology, which she encountered through Adlerian parenting classes she attended at PEP in Maryland (the Parent Encouragement Program). She incorporates Adlerian principles and tools in her coaching practice, as well as in corporate training sessions, and regularly discusses Adlerian Psychology with various coaching groups.
Tune in to gain insights on how Adlerian Psychology led Pascale Brady into the field of coaching.

Feb 12, 2024 • 1h 12min
Existential Perspectives on Coaching: A Conversation with Prof. Emmy van Deurzen
Join us for an insightful episode as we explore the world of existential therapy with Emmy van Deurzen, a distinguished existential therapist, counseling psychologist, and philosopher. Emmy's profound contributions, including bestsellers like "Existential Psychotherapy and Counselling in Practice," have left a lasting impact on the global Existential Movement. Gain valuable insights into Emmy's background, her influential works, and a preview of her upcoming book, "The Art of Freedom: Guide to a Wiser Life," scheduled for release in 2024. Delve into Emmy's philosophy and approach, addressing fundamental questions of human existence. This thought-provoking episode unveils the intersection of philosophy and psychology with Emmy van Deurzen.

Jan 8, 2024 • 60min
Psychoanalytic Perspectives on Coaching: A Conversation with Dr. Simon Western
In this episode, we explore the profound insights of Dr. Simon Western, an internationally acclaimed academic and CEO, specializing in eco-leadership, coaching, and organizational development. As the founder of the Eco-Leadership Institute and CEO of Analytic-Network Coaching Ltd, Dr. Western draws on diverse theories, including critical theory and psychoanalysis, to transform leadership paradigms for the network society. With a rich history of consulting for global entities and coaching CEOs, his work extends to research grants, keynote speaking engagements, and a prolific publication record. Join us for a captivating discussion on leadership, coaching, and the dynamics of creating a meaningful society.

Dec 11, 2023 • 1h 5min
Constructivist Foundations of Coaching: A Conversation with Dr. Jelena Pavlović
In this episode, we have the privilege of welcoming Dr. Jelena Pavlović, the founder of Koučing centar and an Associate Professor of Work Psychology at the University of Belgrade. Dr. Pavlovlć brings over twenty years of experience in constructivist psychology, psychotherapy, and coaching to our discussion, offering profound insights into the impact of constructivism on both her professional and personal life.
Dr. Jelena Pavlovlć is the author of "Coaching Psychology: Constructivist Approaches," a book published by Routledge in 2020, and has made significant contributions as an Associate Editor and Editorial board member of the Journal of Constructivist Psychology.
Tune in to gain insights into the foundations of coaching and the impactful role of constructivist psychology in Dr. Jelena Pavlovlć's career and life.