

Resiliency Radio
Dr. Jill Carnahan
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Episodes
Mentioned books

Mar 27, 2024 • 58min
191: Resiliency Radio with Dr. Jill: How Pesticide Exposure Could Be Ruining Your Health
Pesticides are chemicals that are commonly used in agriculture to kill pests and protect crops. However, the effects of these chemicals on human health are often overlooked. In this eye-opening conversation, Dr. Jill Carnshan and Lyn Patrick, ND explore how pesticide exposure can potentially ruin your health and what steps you can take to protect yourself. One aspect they delve into is the connection between wildfires and pesticide exposure. With the increasing prevalence of wildfires and smoke damage, many people are unknowingly exposed to harmful chemicals released into the air. Dr. Jill and Lyn provide valuable insights on how this exposure can impact your health and what precautions you can take. KEY POINTS: ✅ Tips that may surprise you on the best way to clean up your home after wildfire exposure and smoke damage ✅ Everything you need to know about glyphosate toxicity and how best to avoid it ✅ Pesticides and organophosphates, and the most common places, you will find them in the food supply, and how to avoid exposure ✅ How do you take action to get Chlormequat out of our food supply. 👩🏻 Lyn Patrick, ND Lyn Patrick, ND, graduated from Bastyr University in 1984 with a doctorate in naturopathic medicine and has been in private practice in Arizona and Colorado for 35 years. She is a published author of numerous articles in peer-reviewed medical journals, a past Contributing Editor for Alternative Medicine Review, and recently authored a chapter in the newly released textbook Clinical Environmental Medicine (Elsevier 2019). She speaks internationally on environmental medicine, nonalcoholic fatty liver disease, endocrine disruption, metal toxicology and other topics. She is currently Faculty for the Metabolic Medicine Institute Fellowship in collaboration with George Washington School of Medicine and Health Sciences. She is also a founding partner and presenter at the Environmental Health Symposium, an annual international environmental medicine conference based in the United States. After the passing of her longtime colleague Dr. Walter Crinnion she is continuing to educate primary care providers in the area of environmental medicine through the EMEI Global platform and the EMEI Review podcast. In her spare time, she enjoys biking, hiking and kayaking the mountains, lakes, and rivers of southwestern Colorado. Lyn's Links Course: https://emei.thinkific.com/courses/emei-review Clinical training: https://emeiglobal.com

7 snips
Mar 20, 2024 • 47min
190: Resiliency Radio with Dr. Jill: Manifestations of Mast Cell Activation (MCAS) in the Gut!
Explore the rise in mast cell activation disorders in the gut, discussing symptoms, diagnosis, and treatment options. Dive into the link between MCAS and psychiatric symptoms, the 'Evil Triad' of MCAS, EDS, and POTS, and the potential connection between mental illness and organic causes. Learn from Dr. Leonard Weinstock, an expert in gastroenterology and MCAS.

8 snips
Mar 13, 2024 • 35min
189: Resiliency Radio with Dr. Jill: Decoding the Path to Feeling your Best with Dr. Tom O'Bryan
Dr. Jill Carnahan discusses decoding the path to feeling your best with Dr. Tom O'Bryan. Topics include inflammation, toxic overload from environment and emotions, starting the day with love and gratitude, and the importance of understanding underlying mechanisms for better health.

Mar 6, 2024 • 1h 2min
188: Resiliency Radio with Dr. Jill: Let’s Talk Estrogen ... Hormone Sanity in an Insane World!
Join Dr. Jill and Dr. Lindsey Berkson as they discuss the importance of hormone therapy, the fear surrounding estrogen, and the impact of endocrine disruptors. Explore the complexities of hormone balance, gut health, and resilience in functional medicine, and learn about the benefits and delivery methods of hormone therapy for optimal health.

Mar 6, 2024 • 45min
187: Resiliency Radio with Dr. Jill: Battling Lyme Disease in a Moldy Home with Andi Hembroff
Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this episode, we dive deep into the topic of battling Lyme Disease in a moldy home with our special guest, Andi Hembroff. Lyme Disease is a complex and often misunderstood illness, and its connection to mold exposure is an area that needs more attention. Dr. Jill Carnahan, a renowned expert in functional medicine, shares her expertise on this important topic. Andrea Hembroff, a Lyme Disease survivor, joins us to share her personal journey of battling this illness while living in a moldy home. She opens up about the challenges she faced, the impact it had on her health, and the steps she took to regain her wellness. Key Points 👍🏼 Mold related illness may significantly be impacting your mood and may cause depression or anxiety. 👍🏼 It's important to assess the entire building and decide what you will do if you find mold in your home before spending money on testing 👍🏼 All of our experiences have value if we view them as a teacher

Feb 21, 2024 • 38min
186: Resiliency Radio with Dr. Jill: Unlocking the Choline Connection with Gene Queen, Sarah Morgan!
Today, we’re talking with The Gene Queen Sarah Morgan about … Unlocking the Choline Connection: A Key to Alzheimer's Puzzle in Women - Decoding Its Impact, Genetic Factors, and Vital Strategies for Optimal Brain Health. Key Points Women may go into pregnancy choline deficient and have huge demand in pregnancy and lactation. In perimenopause. Estrogen levels decline. PEMT activity declines. Why? Estrogen is an inducer of PEMT activity. Low estrogen = Low choline production Memory declines, sleep worsens. We may increase the risk of Alzheimer’s over decades through choline deprivation. Key gene = PEMT (rs7946 and rs12325817)

Feb 14, 2024 • 45min
185: Resiliency Radio with Dr. Jill: Dr. Scott Sherr How Methylene Blue Restores Your Mitochondria
Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience. Key Concepts Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced What is methylene blue and how can it optimize brain functionality, energy and mitochondrial function What are the benefits and risks of taking methylene blue. Dr. Scott's Links https://troscriptions.com/jill USE DRJILL For 10% off your first order

Feb 7, 2024 • 38min
184: Resiliency Radio with Dr. Jill: How Artificial Lights and EMF’s are Damaging Your Health.
Please note: A few times during this episode, Chris's audio freezes. We apologize for this inconvenience. Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF's are impacting your health. Our special guest, Chris Henderson, sheds light on the dangers posed by EMF radiation and offers valuable insights on how to protect yourself. Key Points Wearing blue blockers before bed and watching the sunrise could dramatically improve your sleep Key tips for minimizing EMF radiation from your phone Why heavy metals could be contributing to your sensitivity to EMF's

Feb 1, 2024 • 60min
183: Resiliency Radio with Dr. Jill: Dr. Richard Semelka on Gadolinium Toxicity
Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity. Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health risks. During our conversation, Dr. Semelka will shed light on Gadolinium Deposition Disease (GDD) and its implications for patients who have undergone contrast-enhanced MRI scans. Key Points A small percentage of people experienced symptoms of Gadolinium Deposition Disease (GDD) or gadolinium deposition in the brain after MRI with contrast Recognize the most common symptoms of Gadolinium Deposition Disease (GDD) Optimize treatment with chelation to excrete gadolinim and other heavy metals and restore health after GDD

Jan 24, 2024 • 32min
182: Resiliency Radio with Dr. Jill: Fungus Until Proven Otherwise (FUPO) with Doug Kauffmann
Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO). Fungal dysbiosis and immune deficiencies are often overlooked when it comes to diagnosing and treating various health issues. In this engaging conversation, Dr. Jill and Doug Kauffmann shed light on the importance of considering fungal infections as a potential underlying cause for a wide range of health conditions. Key Points Learn why fungus and mold contribute to many conditions like cancer, immune deficiencies, sinus infections, mold-related illness, and gut issues, like inflammatory bowel disease How to treat fungal dysbiosis with diet and lifestyle and medication when necessary What you need to know if you have ever taken a course of antibiotics