Resiliency Radio

Whether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations. Key points Anxiety can be divided into false anxiety (physiologically triggered) and true anxiety - It may be helpful to know which is bothering you It is better to embrace anxiety as a teacher and allow yourself to move through the emotions instead of creating resistance Caution is advised with frequent use of anti-anxiety medications as they can make the problem worse.

Join us for a heart-healthy conversation on 'Resiliency Radio with Dr. Jill Carnahan' where we welcome the esteemed Dr. Howard Elkin, MD, a pioneer in the field of Integrative Cardiology. Key Points Learn the cardiovascular risk markers and lab testing that you can ask your doctor to order, including Lp(a), PLAC, MPO, hsCRP, insulin, glucose, A1C and c-peptide Women’ risk of having a heart attack after menopause more than 3X that of breast cancer Optimal diet for cardiovascular prevention discussed How to be your own medical advocate

This episode of Resiliency Radio is particularly educational for parents and caretakers grappling with mysterious health issues in their children. We explore the correlation between mold exposure and conditions such as Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS). Key Points Often mold is the underlying trigger to PAN/PANDAS and the resulting behavioral issues such as OCD, rage, anger, depression and anxiety Tips to start treatment in children with brain inflammation and mold exposure including anti-microbial nasal sprays and gentle binders What to do if you are a parent and suspect your child’s school is moldy and making them sick

Dr. Jill Carnahan, delves deep into the world of thyroid function with renowned endocrinologist Dr. Angela Mazza. Dr. Mazza sheds light on a unique, non-surgical approach to treating thyroid nodules, a topic that is causing quite a stir in the medical field. Key Points What are the best tests for thyroid function What are signs and symptoms your thyroid may not be functioning Up to date information on how many thyroid nodules and even low risk thyroid cancers may be treated by the less-invasive option of radio frequency ablation.

In this enlightening video, renowned functional medicine expert Dr. Jill Carnahan sits down with respected psychologist and intimacy expert, Dr. Emily Jamea, for a deep dive into the topic of Sexual Intimacy and Flow States. This intriguing conversation explores the intricacies of intimate relationships and the immense benefits that can be derived from reaching a state of flow within them.  Key Points Sexual Health is important to overall health Key reasons why you might not be connected to your partner or having fulfilling sex How achieving flow states through sex will improves sexual satisfaction and desire

Dr. Jill Carnahan sits down with Dr. Jill Crista to discuss a comprehensive healing plan for PANDAS and PANS. If you or a loved one is struggling with these conditions, this video is a must-watch. PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are complex disorders that impact the lives of many children and their families. Dr. Jill Crista, a leading expert in functional medicine and naturopathic treatments, shares her extensive knowledge and experience in developing a healing plan for individuals affected by these conditions. Key Points Assess for strep infection in patient and all contacts Four Core Tenants to heal from PAN/PANDAS  Tame the Flame - calm down inflammation with things like PRMs, nettles, feverfew Beat the Bugs - treat infections with biological avitars, like Chinese Skullcap and Bacopa Regulate Immunity - Vitamin D3, peptides, post-biotics and other immune support Guard the Gate - watch all portals for infections, throat gate, dental gate, gut gate, mold exposure, tick protection, etc.

Throughout the interview, Dr. Carnahan and Dr. Bredesen delve into the complexities of Alzheimer's disease, debunking misconceptions and offering hope to those affected. The conversation provides valuable insights into the scientific breakthroughs that are revolutionizing our understanding and treatment of this debilitating condition. Key Points Why are there no drugs currently that reverse dementia but there are many options that involve diet, lifestyle, and supplements that can cause remarkable improvement through the RECODE program and PRECODE programs Learn all the details about a multi-step approach designed to reverse the effects of subjective cognitive impairment (SCI), mild cognitive impairment (MCI) and early Alzheimer’s disease. If you are struggling to change diet and need help there is a new program to help you eat healthier called Keto Flex

Dr. Jill Carnahan interviews Dan Buettner - renowned explorer and bestselling author, as they delve into the fascinating world of Blue Zones and uncover the secrets to living longer, healthier lives. In this captivating conversation, Dan Buettner shares his extensive research on the Blue Zones, which are regions around the world where people live significantly longer than the global average. By studying these communities, Buettner has uncovered valuable insights and lifestyle practices that contribute to increased longevity and overall well-being. Key Points What do the blue zones diet have in common - the answer might surprise you Why might dieting be the wrong way to live longer and what to do instead Other key factors that influence our health and longevity that do not involve supplements or diet.

Channel Favorite Bob Miller returns to sit down with Dr. Jill Carnahan to delve into a lesser-known pathway for Mast Cell Activation Syndrome (MCAS) and the detrimental effects of excess Qu. As a leading expert in functional medicine, Dr. Carnahan invites Bob Miller, a renowned researcher, to shed light on this often misunderstood condition. During the interview, Bob Miller reveals the fascinating role of the aryl hydrocarbon pathway in MCAS and how it can significantly impact one's health when not properly regulated. He explains the connection between excess Qu, a chemical compound found in certain foods and environmental toxins, and its influence on mast cell activation. Key points MCAS is common underlying cause of chronic complex disease and related to toxic load and infectious burden in our increasingly toxic world Why Aryl hydrocarbon’s are more important than you think! This path is simulated by polycyclic aromatic hydrocarbons, arachidonic acid, mycotoxins and high homocysteine and causes weight gain, fatty liver and hyperglycemia/pre-diabetes Polycyclic aromatic hydrocarbons and dioxins are triggers to environmental toxicity and trigger the Aryl hydrocarbon receptor leading to increase inflammation and mast cell activation

Welcome to this exciting interview between Dr. Jill Carnahan and Kashif Khan. In this thought-provoking conversation, Dr. Carnahan delves into the fascinating world of biotechnology and the groundbreaking story of Kashif Khan, a biotech CEO who discusses how to hack your own genome to reverse debilitating diseases. Key Points Testing your DNA allows for individualized treatment protocols for patients  Knowing your DNA can help you hack your genome and reserve disease  Get your own DNA testing at drjill.dna.clinic