

Resiliency Radio
Dr. Jill Carnahan
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Episodes
Mentioned books

Feb 14, 2024 • 45min
185: Resiliency Radio with Dr. Jill: Dr. Scott Sherr How Methylene Blue Restores Your Mitochondria
Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience. Key Concepts Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced What is methylene blue and how can it optimize brain functionality, energy and mitochondrial function What are the benefits and risks of taking methylene blue. Dr. Scott's Links https://troscriptions.com/jill USE DRJILL For 10% off your first order

Feb 7, 2024 • 38min
184: Resiliency Radio with Dr. Jill: How Artificial Lights and EMF’s are Damaging Your Health.
Please note: A few times during this episode, Chris's audio freezes. We apologize for this inconvenience. Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF's are impacting your health. Our special guest, Chris Henderson, sheds light on the dangers posed by EMF radiation and offers valuable insights on how to protect yourself. Key Points Wearing blue blockers before bed and watching the sunrise could dramatically improve your sleep Key tips for minimizing EMF radiation from your phone Why heavy metals could be contributing to your sensitivity to EMF's

Feb 1, 2024 • 60min
183: Resiliency Radio with Dr. Jill: Dr. Richard Semelka on Gadolinium Toxicity
Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity. Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health risks. During our conversation, Dr. Semelka will shed light on Gadolinium Deposition Disease (GDD) and its implications for patients who have undergone contrast-enhanced MRI scans. Key Points A small percentage of people experienced symptoms of Gadolinium Deposition Disease (GDD) or gadolinium deposition in the brain after MRI with contrast Recognize the most common symptoms of Gadolinium Deposition Disease (GDD) Optimize treatment with chelation to excrete gadolinim and other heavy metals and restore health after GDD

Jan 24, 2024 • 32min
182: Resiliency Radio with Dr. Jill: Fungus Until Proven Otherwise (FUPO) with Doug Kauffmann
Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO). Fungal dysbiosis and immune deficiencies are often overlooked when it comes to diagnosing and treating various health issues. In this engaging conversation, Dr. Jill and Doug Kauffmann shed light on the importance of considering fungal infections as a potential underlying cause for a wide range of health conditions. Key Points Learn why fungus and mold contribute to many conditions like cancer, immune deficiencies, sinus infections, mold-related illness, and gut issues, like inflammatory bowel disease How to treat fungal dysbiosis with diet and lifestyle and medication when necessary What you need to know if you have ever taken a course of antibiotics

Jan 17, 2024 • 44min
181: Resiliency Radio with Dr. Jill: All about Akkermansia with Colleen Cutcliffe
In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria. Key Points Did you know that akkermansia is called a ‘keystone’ strain and a key to microbial diversity Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut. Link to Product: https://pendulumlife.com/discount/DRJILL20 Use code: DRJILL20 for 20% off membership of any product Professionals only Discount Code: WSDRJILL40

Jan 10, 2024 • 52min
180: Resiliency Radio with Dr. Jill: Key Updates in LONG COVID with Dr. Bruce Patterson, MD
As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues. Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrounding LONG COVID. He will shed light on the underlying mechanisms of this condition, focusing on the role of macrophages and endothelial damage. Key Points Key patterns in the immune system related to cytokine levels in diagnosis of long-COVID Updates in successful treatment options for those suffering from fatigue from various causes including long-COVD, Lyme disease and ME/CSF Why atypical macrophages and endothelial damage may be at the root of most chronic infections and fatigue, including long-COVID https://www.covidlonghaulers.com/ https://theradiancediagnostics.com/

Jan 3, 2024 • 42min
179: Resiliency Radio with Dr. Jill: Gut Check: Reverse Disease & Renew Health - Dr. Steven Gundry
Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being. Key Points How a former cardiovascular surgeon stopped doing stents and realized he could make a bigger impact by changing the patient’s diet Key overlooked nutrients for overall health and decreased inflammation: Vitamin D3 and Vitamin C What foods you should be eating to create prebiotics and postbiotics for a healthy and diverse microbiome Get New Years Started off with a Bang, with Dr. Steven Gundry's Gut Check

Dec 19, 2023 • 33min
178 Resiliency Radio with Dr. Jill: Treat & Heal Autoimmunity with the T.I.G.E.R protocol - Dr. Akil
Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol. Key Points How treating toxins and infections are the first step to healing from autoimmune disease Why the gut and dietary intake is a core part of overall wellness and beating autoimmunity Why throwing away your sleep tracking device might actually give you a better night’s sleep

Dec 12, 2023 • 46min
177: Resiliency Radio with Dr. Jill: Interview with Dr. Teitelbaum on Effective Treatment for Fatigue, Pain, Fibromyagia and Long-COVID
In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch. Dr. Teitelbaum, a leading expert in the field, shares his invaluable insights and provides practical solutions to help you regain your energy and improve your quality of life. Key Points Discussion of the SHINE protocol proven to improve fatigue and fibromyalgia symptoms Learn why sleep is the first step to healing and what you can do to get a better night’s sleep How adrenals and low cortisol and impaired thyroid function impact fatigue and fibromyalgia

Dec 6, 2023 • 48min
176: Resiliency Radio with Dr. Jill: Interview with Dr. Kara Fitzgerald on Aging in Reverse
Dr. Kara Fitzgerald, clinical researcher and author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger. Key Points We can change genetic expression and reverse biological aging through simple changes in diet and lifestyle Many companies are now offering testing for biological age so you can test and retest to see methylation patterns Key discussion on future innovations and interventions to reverse biological age.