Resiliency Radio

As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues. Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrounding LONG COVID. He will shed light on the underlying mechanisms of this condition, focusing on the role of macrophages and endothelial damage. Key Points Key patterns in the immune system related to cytokine levels in diagnosis of long-COVID Updates in successful treatment options for those suffering from fatigue from various causes including long-COVD, Lyme disease and ME/CSF Why atypical macrophages and endothelial damage may be at the root of most chronic infections and fatigue, including long-COVID https://www.covidlonghaulers.com/ https://theradiancediagnostics.com/

Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being. Key Points How a former cardiovascular surgeon stopped doing stents and realized he could make a bigger impact by changing the patient’s diet Key overlooked nutrients for overall health and decreased inflammation: Vitamin D3 and Vitamin C What foods you should be eating to create prebiotics and postbiotics for a healthy and diverse microbiome Get New Years Started off with a Bang, with Dr. Steven Gundry's Gut Check

Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol. Key Points How treating toxins and infections are the first step to healing from autoimmune disease  Why the gut and dietary intake is a core part of overall wellness and beating autoimmunity  Why throwing away your sleep tracking device might actually give you a better night’s sleep

In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch. Dr. Teitelbaum, a leading expert in the field, shares his invaluable insights and provides practical solutions to help you regain your energy and improve your quality of life.  Key Points Discussion of the SHINE protocol proven to improve fatigue and fibromyalgia symptoms Learn why sleep is the first step to healing and what you can do to get a better night’s sleep  How adrenals and low cortisol and impaired thyroid function impact fatigue and fibromyalgia

Dr. Kara Fitzgerald, clinical researcher and author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger. Key Points  We can change genetic expression and reverse biological aging through simple changes in diet and lifestyle Many companies are now offering testing for biological age so you can test and retest to see methylation patterns Key discussion on future innovations and interventions to reverse biological age.

Joining Dr. Jill Carnahan is Jane Hogan, a living testament to the transformative effects of a healing mindset. Jane shares her personal journey of battling pain and how she navigated through it by incorporating meditation and mindfulness practices into her daily routine. Her story is an inspiring reminder that with the right mindset, we can overcome any obstacle and create a life filled with joy and fulfillment. Key Points How pain and illness can be messengers of transformation and healing How to use mind, body and spirit to get to root cause of illness and heal chronic pain Join us for a short mindfulness meditation in real time at the end of the interview. Jane Hogan Jane Hogan, "The Wellness Engineer," blends proven leading-edge science and ancient spiritually-inspired practices to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health. Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator. Webinar Mentioned in the Podcast

Dr. Jill Carnahan, sits down with renowned biologist Nicole Bijlsma, a leading expert in environmental health, shares her expertise on how our homes can impact our overall well-being. She delves into the science behind electromagnetic radiation and its potential effects on our health. By understanding the sources of EMR and implementing practical measures, you can create a safer and healthier living environment for your family. Key Points Why environmental toxicity is the biggest threat to your health and what you can do about it Key sources of electromagnetic radiation in the home and why it may be causing sleep disturbances, fatigue or infertility How to protect your home from mold with basic maintenance tips

Welcome to Resiliency Radio! In this exclusive interview, Dr. Jill Carnahan sits down with Jen and Rusty Stout to delve into the crucial connection between a healthier home and a healthier living! As renowned advocates for environmental health and wellness, Jen and Rusty share their wealth of knowledge and practical insights to inspire positive changes in your living environment. Key Points Optimal Health starts at home in the materials and building that you live and sleep in Key questions you want to ask your landlord or builder to ensure you have an optimal living environment in your home Key mistakes you can avoid when building or buying your next home.

Dr. Kavita Desai is a highly respected expert in her field, specializing in the unique healthcare needs of menopausal women. In this interview, she shares her invaluable expertise on how to prevent and manage neurological diseases that often affect women during this stage of life.

Joining Dr. Jill Carnahan on this episode is the esteemed Dr. Jeffery Bland, a leading authority in functional medicine and an expert in nutrition and human health. Together, they unravel the intricate connection between healthy soils and healthy humans, shedding light on the vital role that soil quality plays in our overall well-being. Key Points Learn the how Dr. Jeffery Bland developed the functional medicine model in the late 1990’s and started a revolution in medicine The power of tartary buckwheat as an ancient super food How the health of the gut microbiome depends on health of our soils