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Resiliency Radio

Latest episodes

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Jul 31, 2024 • 53min

210: Resiliency Radio with Dr. Jill: FAST TO FAITH: Reconnect Your Body, Mind, and Soul with Dr. Tabatha Barber

Dr. Tabatha Barber shares her expertise and insights on personal transformation and healing. Through her holistic approach, she guides individuals on a path towards achieving a balanced and fulfilled life. Key Points ✅ How to incorporate Faith into Your transformational weight loss program ✅ Reconnect Your Body, Mind, and Soul for Lasting Weight Loss, Sustained Energy and Unstoppable Strength ✅ How to love yourself for personal transformation and healing Dr. Tabatha Barber Dr. Tabatha Barber has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother, she emerged as a successful physician through faith and perseverance. Her unwavering commitment to women's health is evident through her triple board certifications in obstetrics and gynecology, menopause, and functional medicine. As the driving force behind her thriving medical practice, Dr. Tabatha and her team provide compassionate support and care to women nationwide. Through her podcast, Gutsy Gyn supplement line, and her international best-selling book Fast to Faith, she shares insights into the importance of gut health, hormone balance, mindset, and most importantly, nourishing the soul to truly heal and become whole. She is a beacon of light in a sea of medical darkness. https://fasttofaith.com/resources/  Dr. Tabatha’s Website: https://www.drtabatha.com/  Dr. Tabatha’s Instagram: https://www.instagram.com/thegutsygynecologist/  Dr. Tabatha’s facebook: https://www.facebook.com/DrTabatha  Dr. Tabatha’s YouTube: https://www.youtube.com/c/TheGutsyGynecologist 
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Jul 24, 2024 • 1h 45min

209: Resiliency Radio with Dr. Jill: Is Superoxide the cause of your inflammation with Bob Miller

In this captivating interview, Dr. Jill Carnahan dives deep with Bob Miller as he takes us into the topic of inflammation and its potential root cause: Superoxide. Join her and her special guest, Bob Miller, as they explore the fascinating world of Superoxide Production and Superoxide Reduction. Key Points ✅ Superoxide 101 and the damage from Superoxide ✅ Excess Superoxide and Health Concerns ✅ Pathways of Superoxide Production ✅ Pathways of Superoxide Reduction ✅ Practical Steps to Help Reduce Excess Superoxide Bob Miller Bob Miller is a Traditional Naturopath specializing in the field of genetic-specific nutrition.  In 1993, he opened the Tree of Life practice and he has served as a traditional naturopath for 27 years. For the past several years, he has been engaged exclusively with functional nutritional genetic variants and related research, specializing in nutritional support for those with chronic Lyme disease.   Bob lectures nationally and internationally at seminars to educate health care practitioners about genetic variants and nutritional supplementation for achieving optimal health, and holds live webinars every other Thursday evening for health professionals. In 2016, he created an online certification course on genetic nutrition for health professionals now training over 900 health professionals in the program.   To support his growing genetic research efforts, in 2015, Bob founded and personally funds, the NutriGenetic Research Institute to research the relationship between genetic variants and presenting symptoms. https://tolhealth.com/  Functional Genomic AnalysisTM: https://www.functionalgenomicanalysis.com/ 
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Jul 17, 2024 • 52min

208: Resiliency Radio with Dr. Jill: The Smart Women’s Guide to Breast Cancer with Dr. Jenn Simmons

Dr. Jill Carnahan sits down with the brilliant Dr. Jenn Simmons to discuss "The Smart Women’s Guide to Breast Cancer".  Breast cancer is a topic that affects millions of women worldwide, and this conversation is packed with valuable insights and information that every woman should know. Dr. Jenn Simmons, an expert in the field, shares her expertise and sheds light on the latest advancements in breast cancer prevention and treatment. Key Points ✅ Key things every women diagnosed with breast cancer needs to know now ✅ Why routine mammograms may be causing more harm than good and what your best options for low-risk imaging are ✅ Toxic load and environmental chemicals and why they may be the biggest risk for breast cancer in young women 👩🏻 Dr. Jenn Simmons Dr. Jennifer Simmons is a prominent board certified breast surgeon in Philadelphia where she was the Chief of Breast Surgery and Director of the breast program at Einstein Medical Center Montgomery. With fifteen years of experience in the field of breast disease, Dr. Simmons received the 2016 top honors Founders Award from the Living Beyond Breast Cancer organization for improving the lives of women with breast cancer. Always on the forefront of medical advances in breast surgery, Jenn has been named TOP DOC six years in a row by Philadelphia Magazine, and also in Main Line Today 2018 and Suburban Life. Her warmth and compassion for women’s health and wellness is also evident on-camera. Reporters and producers turn to Dr. Simmons for breaking medical breast cancer news.  https://www.realhealthmd.com/ 
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Jul 10, 2024 • 57min

207: Resiliency Radio with Dr. Jill: Why Go Under the Knife When you Can Go Under the Needle?

In today's fast-paced world, many individuals are seeking alternatives to invasive surgical procedures. Dr. Mazzola explains how ultrasound guided diagnosis has revolutionized the field by providing accurate and precise treatment options for patients. By using this innovative technique, doctors can identify and target the root cause of the problem, such as arthritis or ligament injuries, without the need for surgery. Key Points ✅ Regenerative Medicine and ultrasound guided diagnosis is changing the way we treat arthritis and other non-surgical sports injuries ✅ Keys to physical exam and diagnosis of injuries to avoid surgery ✅ When does PRP injection make since to avoid surgery after tendon or ligament injuries? Dr. Tim Mazzola Dr. Mazzola is board certified in both Family Medicine and Sports Medicine. He is also certified in musculoskeletal ultrasound since 2013. He currently practices as a Non-operative Regenerative Orthopedist at Breakthrough Regenerative Orthopedics in Boulder, CO. He previously served as a Team Physician at the US Air Force Academy. Passionate about teaching, Dr. Mazzola is affiliated with the University of Colorado Medical School and is completing 2 SI ligament research studies with Rocky Vista University College of Osteopathic Medicine. He has taught Advanced Musculoskeletal Ultrasound and Regenerative Orthopedics for several years.  He co-authored a chapter on Ultrasound Guided techniques in Regenerative Medicine Procedures in Dr. Malanga and Ibrahim’s textbook titled Regenerative Treatments in Sports and Orthopedic Medicine.  He co- authored a recent review paper on optimizing PRP dose and formulations with Peter Everts and others. https://www.orthopedicscolorado.com/  
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Jul 3, 2024 • 53min

206: Resiliency Radio with Dr. Jill: Let's get Perimeno-Fit with Coach Betty Rocker

In this episode of Resiliency Radio, join Dr. Jill Carnahan and Coach Betty Rocker as they delve into the topic of perimenopause and how to stay Perimeno-Fit. Perimenopause is a stage in a woman's life where hormonal changes occur, leading to symptoms such as hot flashes, mood swings, and weight gain.  Coach Betty Rocker, a fitness and nutrition expert, shares practical tips on staying fit and healthy during perimenopause and menopause. Learn about effective workout routines and nutrition advice that can help you maintain a healthy weight and manage body fat changes during this phase of life. ✅ What are the most important things to know as you approach menopause to keep your muscle up and your percentage body fat down? ✅ How does your approach to exercise and fitness need to change as you go through perimenopause and menopause? ✅ Why does the microbiome matter in menopause and what can we do to optimize or estrogen metabolism through a healthy gut? 👩🏻‍⚕️ Coach Betty Rocker Bree Argetsinger, aka The Betty Rocker is a forward-thinking, women-specific coach and personal trainer who takes a holistic approach to building a strong, fit body you love. She provides life-stage specific guidance, whether you're still in your cycling years, in perimenopause, or postmenopausal. Her goal is to empower you with the skills and knowledge you need to make the best choices for yourself inside and out – so you can love the person you are, achieve the results you’re looking for, and enjoy yourself along the way. 👩🏻‍⚕️ Coach Betty Rocker's Links PerimenoFit - 8 week strength training program for women in perimenopause: https://shop.thebettyrocker.com/perimenofit/  All Betty Rocker Training programs and Meal Plans: https://store.thebettyrocker.com/  Betty Rocker supplements and organic protein powder: https://store.thebettyrocker.com/category/supplements/  The Betty Rocker Show Podcast: https://thebettyrocker.com/category/podcast/  Betty Rocker workouts and recipes: https://thebettyrocker.com/blog/ 
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Jun 26, 2024 • 43min

205: Resiliency Radio with Dr. Jill: How to Resolve the Ego & Heal from Illness with Dr Steven Young

Dr. Steven Young, an expert in Ammortal healing modalities, delve deep into the world of holistic healing. They explore the power of Hermetics, PEMF (Pulsed Electromagnetic Field) therapy, and Hydrogen Therapies in promoting overall health and well-being. Key Points ✅ How do we create a new identity through Hermetics ✅ What is Ammortal and how can these energetic technologies like PEMF and Hydrogen therapy improve our health ✅ What does the future of our species and planet look like? and what can we do to change course? Dr. Steven Young Dr. Steven Young's "moonshot" goal is to help all of humanity remember the sovereignty of their mental, physical, and spiritual evolution. He serves as a bridge to harmonize the old and new, East and West, internal and external, and Heaven and Earth. He’s the Chief Alchemist at Ammortal. He has directly supported the healing of over 9000+ patients directly in the last 20 years and over 80,000 people through his online courses. He’s a foodie with a goal to eat at the top 50 restaurants in the world and strives to live significantly in this insignificant life. Dr. Steven Young's Links https://www.facebook.com/stevenyoungalchemist/  https://instagram.com/stevenyoungalchemist  https://drsteveyoung.com/ 
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Jun 19, 2024 • 52min

204: Resiliency Radio with Dr. Jill: Can Your Mind Spontaneously Transform Your Health with Bruce Lipton

Bruce Lipton provides scientific evidence and practical insights to support the idea that we are not merely victims of our genes but active participants in shaping our biological destiny through our beliefs and perceptions in the following areas: 1. The Intersection of Epigenetics and Consciousness: How our conscious and subconscious beliefs specifically influence gene expression. 2. Bridging Science and Spirituality: How the principles from quantum physics, biology, and spirituality intersect in 'The Biology of Belief.’  3. Reprogramming the Subconscious Mind: Discuss paradigm shift in understanding human biology, emphasizing the powerful role of the mind in influencing genetic expression and overall health Bruce H. Lipton, Ph.D Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.  https://www.brucelipton.com/  
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Jun 12, 2024 • 45min

203: Resiliency Radio with Dr. Jill; Biological Dentistry: Your Mouth - The Missing Key to Wellness?

In this captivating episode, we delve into the intriguing world of biological dentistry and uncover the secrets that your mouth may be holding to unlock your overall wellness. Join us as Dr. Jill Carnahan and special guest, Dr. Corbin Popp, explore the fascinating connections between your oral health and your body's resilience. Key Points ✅ Why cavitations or old root canals could be harming your health and what to do about it. ✅ Metal implants vs. ceramic or zirconium, what is the best option? ✅ How to optimize your gut microbiome with biological dentistry Dr. Corbin Popp Dr. Corbin Popp has been providing world-class Swiss biological dentistry to the Denver Community for over 10 years. In conjunction with his advanced clinical expertise, Dr. Popp exudes passion for helping his patients achieve systemic vitality. His supportive demeanor and positive energy elevates the patient experience, providing a comforting and transformative process. Prior to his dental career Corbin was a professional Ballet and Broadway dancer and continues to embody the act of excellent performance in with is dental team. https://coloradobiodental.com/
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Jun 8, 2024 • 56min

202: Resiliency Radio with Dr. Jill: The need to know about Iron Overload with Dr. Christy Sutton

Dr. Christy Sutton, an expert in iron overload, discusses common symptoms, the impact on health, and a successful treatment case. She emphasizes the need for screening, early diagnosis, and genetic testing for hemochromatosis. The importance of self-advocacy, having a health advocate, and understanding gene influence on iron levels are highlighted. Dr. Sutton provides valuable resources for further information and support.
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Jun 4, 2024 • 54min

201: Resiliency Radio with Dr. Jill: Winning Legal Cases for Clients Harmed by Toxic Mold!

In this episode, join us as we discuss the critical topic of winning legal cases for clients harmed by toxic mold, featuring special guest Kristina Baehr, an experienced and dedicated lawyer specializing in mold-related cases. Key Points ✅ Why attorneys historically do not take on mold-related litigation cases and why this needs to change ✅ Kristina’s own personal story overcoming mold-related illness, being forced out of her home and becoming a hero and advocate for clients suffering from environmental toxicity. ✅ More on other environmental cases, such as the US Navy spill with jet fuel in Hawaii and how environmental medicine is reaching its way in to the legal system to help those patients who have been harmed Kristina Baehr Kristina is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Kristina is used to high profile, high stakes litigation. As an Assistant US Attorney, Kristina then represented the United States in civil actions, including catastrophic personal injury. She defended Army doctors accused of medical malpractice, USPS drivers after catastrophic accidents, the Air Force in premises liability, and the VA and FAA in employment disputes.  After tragedy hit her own family, she returned to the plaintiffs’ side and founded Just Well Law to help other families in crisis. She built the personal injury firm she couldn’t find for her own family. Health and wellness require financial resources, and Kristina is relentless in pursuing the maximum recovery for her clients because she has been there too. Kristina attended Princeton University and then Yale Law School. Committed to using the law as a tool of empowerment, she has helped people living with HIV/AIDS in Uganda find financial freedom, founded the domestic violence clinic at Yale Law School, and helped the Ministry of Justice of Liberia launch a sex crimes prosecution unit with the Carter Center. She served as a federal clerk for Nancy Gertner in the District of Massachusetts. And she teaches trial lawyers as an instructor for the National Institute of Trial Advocacy.  https://www.well.law/ https://www.instagram.com/justwelllaw  https://www.facebook.com/justwelllaw  https://www.linkedin.com/company/just-well-law-plc 

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