
Resiliency Radio
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Latest episodes

Apr 21, 2021 • 48min
#61: Dr. Jill interviews Dr. Sharon Hausman-Cohen on Mood, Memory and Mental Health
In Episode #61, Dr. Jill Interviews Dr. Sharon Hausman-Cohen on new breakthroughs in genetic testing to optimize the health of complex chronic conditions and mental health. What is genomics testing? Genomics is the study of very small changes in a person’s DNA. Each of us has about 25,000 different genes made up of approximately 3 billion DNA nucleotides or units. Subtle variations in this DNA are not only what make us look different from one another, but also create subtle health differences by changing the instructions for everything our cells make and do; how we make hormones, handle inflammation and what nutrients we need more or less of. These changes translate to health effects that can be modified when understood.

Apr 6, 2021 • 49min
#60: Dr. Jill Interviews Dr. Shelese Pratt on EMF, Histamine and PEMF
In Episode #60, Dr. Jill Interviews Dr. Shelese Pratt of The Pratt Clinics on EMF sensitivity, histamine intolerance and how PEMF may help you heal. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health. Key Points: 1. EMF’s are pervasive and affecting our health - top tips to decrease your exposure 2. Histamine intolerance may be triggered by excessive EMF exposure 3. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health

Apr 1, 2021 • 43min
#59: Dr. Jill interviews Dr. Eric Gordon on the Cell Danger Response
In Episode #59, Dr. Jill Interviews Dr. Eric Gordon on The Cell Danger Response in Chronic Lyme disease. The Cell Danger Response (CDR) is defined in terms of an ancient metabolic response to threat. CDR encompasses inflammation, innate immunity, oxidative stress, and the ER stress response. Abnormal persistence of the CDR lies at the heart of many chronic diseases.

Mar 30, 2021 • 33min
#58: Dr. Jill Interviews Dr. Lyn Patrick On Toxic Metals And The Immune System
In Episode #58, Dr. Jill Interviews Dr. Lyn Patrick about the increase in toxic heavy metals in our environment, and related impact on the immune system. Arsenic toxicity is a big issues and should be measured in the urine. Detox support for mold and heavy metals may include the Miracle Mold Detox Box https://molddetoxbox.com.

Mar 21, 2021 • 43min
#57: Dr. Jill interviews Dr. Trevor Cates: Gut-Skin Connection and Skin Microbiome
In Episode #57, Dr. Jill talks with Dr. Trevor Cates, The Spa Dr. on how to optimize the health and beauty of your skin by addressing underlying causes of acne and skin issues. Dr. Jill and Dr. Cates discuss the main skin types, underlying factors behind skin blemishes and imperfect skin, how certain foods can aggravate your skin and cause breakouts. They also discuss the importance of non-toxic skin care regimen and proper ways to cleanse your skin and avoid COVID maskne.

Mar 18, 2021 • 54min
#56: Dr. Jill interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease
In Episode #56, Dr. Jill Interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease and everything you need to know about Tick-borne infections and treatment.

Mar 17, 2021 • 20min
#55: Dr. Jill Talks to HigherDose CEO, Lauren Berlingeri About New PEMF Mats
In Episode #55, Dr. Jill talks to HigherDose CEO, Lauren Berlingeri about the new HigherDose PEMF mats and Infrared Sauna blankets which have been profoundly beneficial to patient’s healing and well-being. Learn more about HigherDose's pulsed electromagnetic field therapy mats.

Mar 6, 2021 • 1h 22min
#54: Dr. Jill Interviews Bob Miller on Dangers of EMF
In Episode #54, Dr. Jill Interviews Dr. Bob Miller on Why Your Cell phone and Wifi may be harming your health and the dangers of electromagnetic fields (EMF)

Mar 4, 2021 • 44min
#53: Dr. Jill Interviews Dr. Maya Shetreat on Terrain Medicine: Connecting Science to Sacred
In Episode #53, Dr. Jill interviews Dr. Maya Shetreat on Terrain Medicine. Terrain medicine is based in the paradigm that everything is connected. We are part of the natural world and the natural world is part of us. Our bodies are made of microbes, plants, wind, water, soil, sunshine, and seeds. Health and healing occur when the terrain within us is in alignment with the terrain around us.

Mar 2, 2021 • 45min
#52: Dr. Jill Interviews Dr. Nafysa Parpia on Chronic Fatigue Underlying Factors
In Episode #52, Dr. Jill interviews Dr. Nafysa Parpia on underlying factors causing chronic fatigue and fibromyalgia. External factors to the body, such as environmental toxic burden, pathogens, diet, and lifestyle affect the balance of internal factors - over or under expression of immunity, infection susceptibility, epigenetic expression, cellular biochemical function, mood and the microbiome.