

Resiliency Radio
Dr. Jill Carnahan
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Episodes
Mentioned books

Dec 8, 2021 • 55min
#86: Dr. Jill Interviews Vivian Rosenthal on How Breathwork Can Change Your Life
In Episode #86, Dr. Jill interviews Frequency Mind founder, Vivian Rosenthal on the benefits and healing power of breathwork. Learn why breathwork is critical to optimal health, healing and activation of parasympathetic system.

Nov 23, 2021 • 48min
#85: Dr. Jill Interviews Dr. Christine Schaffner on Enhancing Detox
In Episode #85, Dr. Jill Interviews Dr. Christine Schaffner on enhancing detox through the lymph system. Learn about the best ways to enhance lymphatic drainage and overall health and detoxification.

Nov 18, 2021 • 48min
#84: Dr. Jill Interviews Betty Rocker on Living a Healthy Lifestyle
In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body's need for sleep, nutrition, stress management, and exercise, in an “all or something” approach to living a healthy lifestyle.

Nov 11, 2021 • 48min
#83: Dr. Jill interviews Dr. Madiha Saeed, HolisticMom, MD
In Episode #83, Dr. Jill Interviews Dr. Madiha M. Saeed, MD, also known as HolisticMom, MD on Parenting Healthy Brains and Bodies in a Changing World. Learn about balancing work and parenting, and include your children in healthy lifestyle choices.

Nov 4, 2021 • 1h 15min
#82: Dr. Jill Interviews Bob Miller On The Carnahan Reaction And INOS
In Episode #82, Dr. Jill interview Bob Miller on The Carnahan Reaction: everything you need to know about iNOS and NOS uncoupling, and how it affects your cardiovascular health

Oct 24, 2021 • 48min
#81: Dr. Jill Interview Kiran Krishnan About New Psychobiotic Probiotics
In Episode #81, Dr. Jill Interviews Kiran Krishnan about Psychobiotics and their role in reducing stress and improving sleep. Kiran Krishnan is a frequent lecturer on the Human Microbiome at medical and nutrition conferences.

Oct 17, 2021 • 54min
#80: Dr. Jill Interviews Dr. Richard Horowitz On His New Sci - Fi Novel, Starseed R:evolution
In Episode #80, Dr. Jill interviews Dr. Richard Horowitz on Climate Change 101: What are the problems, solutions, and where can we find hope and his new science fiction novel Starseed R/evolution. Learn about climatic effect on tick-borne infections and risk of increase in new viral and bacterial infections. Please Note: We did have some audio issues at the end of this episode and unfortunately it was cut short by a few minutes. I recorded the final message a few days after the initial interview to complete the ending.

Sep 30, 2021 • 38min
#79: Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy
In Episode #79, Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy and Social Connection. Learn about the importance of social connections for your health. Find a practitioner that you trust who can guide you to find answers in the healing process.

Sep 27, 2021 • 43min
#78: Dr. Jill Interviews Beth O’Hara on Mold and MCAS
In Episode #78, Dr. Jill Interviews Beth O’Hara on Mold and MCAS. Why is mold toxicity such a big trigger of Mast Cell Activation Syndrome? Learn about Precision Mold Detox in Mast Cell Activation Syndrome and Sensitivities.

Aug 31, 2021 • 32min
#77: Dr. Jill presents sneak peek of iNOS path with Bob Miller
In Episode #77, Dr. Jill previews upregulation of iNOS with Bob Miller. iNOS (NOS2) is triggered by environmental toxins. If excessive upregulation occurs, we make excessive excess superoxide and peroxynitrite.