Resiliency Radio

Join Dr. Jill Carnahan and special guest Ruby Tischoff as they uncover the Role of Galectin-3 in Breakthrough Strategies for Mold and Environmental Illness! Galectin-3 is a protein that has garnered attention for its involvement in various pathological conditions, including inflammatory cascades, hyperactivation, and fibrosis. Dr. Jill Carnahan and guest Ruby Tischoff will explain how targeting Galectin-3 can be a game-changer for individuals suffering from mold illness and other environmental sensitivities. Key Points  ✅ Galectin-3 as a Central Driver of Chronic Inflammation and Toxic Load: Ruby explained how galectin-3 acts as a pro-inflammatory lectin that contributes to chronic illness by promoting fibrosis, immune dysregulation, and cellular "trapping" of toxins like mycotoxins and lipopolysaccharides (LPS). It also facilitates pathogen persistence through biofilm formation and immune evasion, making it a critical target in addressing environmental illness. ✅ Modified Citrus Pectin (PectiSol) as a Clinically Studied Galectin-3 Blocker: The conversation highlighted how PectiSol binds and inhibits galectin-3, disrupting its pathological effects while enhancing cellular communication, immune modulation, and safe detoxification. Peer-reviewed research supports its efficacy in reducing toxic body burden, preventing biofilm-associated infections, and improving outcomes in fibrotic and oncologic conditions. ✅ Supporting Sensitive Patients through Gentle, Targeted Detox: Discussed the importance of tailoring detoxification protocols for environmentally sensitive individuals. Ruby emphasized that by lowering galectin-3, PectiSol helps reduce inflammatory cascades, Herxheimer reactions, and immune hyperactivation, thereby allowing for a more gradual and well-tolerated detoxification process. Ruby Tischoff, FDN-P Ruby Tischoff, FDN-P is a functional diagnostic nutrition practitioner and natural health expert with over 25 years of experience in integrative medicine and nutraceutical science. Ruby has worked closely under the clinical mentorship of renowned physician Isaac Eliaz, MD, and is a recognized expert in the fields of galectin-3 research and therapeutic targeting, safe detoxification, and nutritional science, among other areas. Ruby's commitment as a FDN-P emphasizes addressing root causes rather than masking symptoms, through strategic, individualized integration of leading-edge solutions grounded in evidence-based practices and outstanding clinical success. ecoNugenics  ecoNugenics supplements are rooted in a blend of science and real-world results. Their premium, physician-crafted formulas feature ingredients backed by 200+ peer-reviewed studies and 30 years of clinical use. Gut Health Detox Reset Program: https://econugenics.com/pages/detox-reset-sales-2025 

In this episode of Resiliency Radio, Dr. Jill Carnahan sits down with renowned integrative physician, Dr. Tami Meraglia, to discuss how menopause can truly be a liberating phase in a woman's life. This video is a must-watch for anyone interested in understanding how to navigate menopause with grace and empowerment. ① Introduction to Menopause and Hormones: The episode begins with a discussion about the significance of menopause and hormones, highlighting the empowerment that comes with understanding and managing this phase of life ② Dr. Tami's Journey: Dr. Tammy shares her unique journey from being a professional ballet dancer to attending medical school later in life. Her experiences with patients in their late 30s to 50s who felt out of sorts led her to focus on hormones and menopause ③ The Importance of Hormone Testing: Emphasis on being the CEO of your health by asking questions and finding a provider who listens. The importance of comprehensive metabolic panels and hormone testing is discussed, particularly for women experiencing hormonal fluctuations ④ Testosterone and Estrogen in Men and Women:The episode explores the roles of testosterone and estrogen, noting that testosterone levels in men are declining faster than ever. The discussion also covers the benefits of testosterone for women, especially those experiencing perimenopause and menopause. ⑤ Diet, Lifestyle, and Hormonal Health: The impact of diet, particularly high sugar and processed foods, on hormonal health is discussed. The importance of a balanced diet and personalized nutrition plans is highlighted. ⑥ Detoxification and Liver Health: The significance of liver detoxification is emphasized, with recommendations for annual detoxes to support hormone metabolism and overall health. ⑦ Personalization in Hormone Therapy: The need for personalized hormone therapy is stressed, with discussions on the different forms of hormone administration and the importance of tailoring doses to individual needs. Key Takeaways: ✅ Menopause is a significant phase that can be empowering with the right knowledge and management. ✅ Comprehensive hormone testing and a proactive approach to health can greatly improve quality of life during menopause. ✅ Both men and women can benefit from understanding and managing their hormone levels, particularly testosterone and estrogen. ✅ A balanced diet and regular detoxification can support hormonal health. ✅ Personalized healthcare is crucial for effective hormone therapy. Dr. Tami Meraglia Dr. Tami MD is the author of The Nationally Best Selling book The Hormone Secret and the CEO of BioThrive Life medical clinic in Seattle, WA which offers appointments nationwide via telehealth. She is a frequent key note speaker at conferences nationally and internationally and has appeared on Good Morning America, Fox National News, NBC, ABC and has hosted multiple radio shows. https://www.biothrivelife.com/  https://www.instagram.com/askdrtami/ 

n this enlightening episode, Dr. Jill Carnahan and Dr. Shelese Pratt delve into the complexities of menopause, offering listeners a comprehensive guide to understanding and managing this significant life transition. The discussion is rooted in both personal experience and professional expertise, providing valuable insights into hormone replacement therapy, individualized medicine, and the broader context of metabolic health. Key Points: ① Hormone Replacement Therapy (HRT): The episode begins with a discussion on the importance of context in hormone replacement therapy. Dr. Pratt emphasizes that while HRT can be beneficial, it must be tailored to the individual's unique needs and medical history. ✨ The conversation highlights the role of HRT in managing symptoms of menopause and andropause, stressing the need for personalized treatment plans. ② Individualized Medicine: Dr. Pratt advocates for an individualized approach to medicine, particularly in the context of menopause. She discusses the importance of considering genetic, metabolic, and lifestyle factors when developing treatment plans. ✨The episode explores the concept of metabolic health beyond weight management, focusing on mitochondrial function and energy production. ③ Mindset and Lifestyle: The importance of mindset during the middle-age transition is discussed, with an emphasis on maintaining a positive outlook and embracing change. ✨ Dr. Pratt and Dr. Carnahan talk about the significance of community, prayer, and meditation in supporting mental and emotional well-being during menopause. ④ Environmental and Genetic Factors: The episode covers the impact of environmental toxins and genetic predispositions on hormone health.  ✨ Dr. Pratt explains how these factors can influence the effectiveness of HRT and overall health. 👨‍⚕️ Dr. Shelese Pratt: https://theprattclinics.com/ Dr. Shelese Pratt specializes in individualized integrative medicine, focusing on complex metabolic conditions. Using functional medicine, methylation, and physiology, she helps patients identify the root causes of their symptoms with a personalized approach. Her practice includes nutrition, botanicals, homeopathy, hydrotherapy, and environmental medicine. With experience treating conditions like Lyme disease, mold illness, MCAS, autoimmune disorders, and mood disorders, Dr. [Name] tailors treatments to each patient. She works collaboratively with a team of healthcare providers to ensure comprehensive care. Treating both national and international patients at her clinic in Louisville, Colorado, Dr. [Name] is dedicated to empowering patients and sharing her knowledge through lectures. Her journey from overcoming severe asthma to healing her family from mold illness fuels her passion for helping others achieve better health.

Dr. Jill Carnahan invites Ashok Gupta, an expert in neuroplasticity, to discuss how we can harness the power of the brain to heal from chronic illnesses. This conversation is crucial for anyone interested in understanding how our mental and physical health are interconnected.  Throughout the episode, Ashok Gupta shares his groundbreaking insights on rewiring the brain, explaining how certain thought patterns can perpetuate inflammation and lead to an autonomic imbalance. Using his Gupta Program, Ashok discusses strategic approaches to break these cycles and promote healing and resilience. Join us for this informative and inspiring discussion on Resiliency Radio with Dr. Jill Carnahan. Whether you're struggling with chronic conditions or simply looking to enhance your mental health, this episode with Ashok Gupta is packed with valuable insights and actionable advice. Key Points: ① Neuroplasticity as a Healing Tool: Limbic retraining harnesses the brain's neuroplastic potential to interrupt maladaptive stress and threat responses originating from the amygdala, insula, and anterior cingulate cortex—pathways often implicated in chronic illnesses such as ME/CFS, long COVID, mold toxicity, and chronic Lyme disease. ② Rewiring Dysregulated Threat Perception: The Gupta Program helps patients identify and disengage from unconscious fear-based patterns that perpetuate inflammation, autonomic imbalance, and HPA axis dysregulation—restoring homeostasis through self-directed neurocognitive techniques like visualization, mindfulness, and vagal tone activation. ③ Integration with Functional Medicine: Brain retraining serves as a critical adjunct to biochemical and physiological interventions by addressing the top-down influence of trauma, stress, and limbic system over activation, thereby enhancing the effectiveness of gut-healing, detoxification, and immune-modulating protocols. 💖 Ashok Gupta: https://guptaprogram.com/aff/202/  Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity recovery program known as the Gupta Program in 2007. He has published several medical papers and is continually researching these chronic conditions. Recently, a randomized controlled trial was published showing the Gupta Program was highly effective compared to a control. More information at www.guptaprogram.com Ashok is on a mission to research and support people with chronic illness through an integrated and holistic approach.

Dr. Jill Carnahan sits down with renowned biohacker and wellness expert, Pavel Stuchlik, to explore the fascinating intersection of creativity, breath work, and movement.  Pavel Stuchlik, a dedicated advocate of brainwave optimization and consciousness expansion, shares his profound insights and practical tips on how you can unlock your creativity and harness the power of your breath to enhance overall well-being. He delves into the science behind breath work and its incredible benefits for mental clarity, emotional stability, and physical health.  💡 Breathwork and Brainwave Optimization: Pavel discussed how specific breathwork techniques and sound frequency entrainment can shift brainwave states, promoting enhanced focus, relaxation, or deep meditative states. He emphasized how altering respiratory patterns can entrain the autonomic nervous system and facilitate access to gamma brainwaves and flow states. 🧬 Biohacking and Consciousness Expansion: The conversation explored how cutting-edge biohacking tools—such as red light therapy, PEMF, cold exposure, and NOA|AON frequency tech—can synergistically support cellular vitality, mitochondrial health, and higher states of awareness. Pavel framed these tools within a model of holistic human optimization and spiritual growth. ✅ From Crisis to Awakening: Pavel shared his personal journey from professional burnout and spiritual crisis to deep healing and transformation. His path, guided by ancient wisdom traditions and modern neuroscience, now informs his mission to help others unlock their full human potential through conscious breath, vibration, and self-awareness. 👨‍⚕️Pavel Stuchlik: https://www.noaaon.com/  NOA|AON creator Pavel Stuchlik is a certified Ambassador of Peace and breathwork instructor who shares his 15 years of knowledge in self-realization with others through his spiritual wellness events company that produces transformational retreats around the globe.  His alias and brand name for his company NOA|AON was created to symbolize his goal to share his journey with others so that they may find a meaningful life pivot as well. NOA represents “movement” and AON is “all or none.” It symbolizes life in duality from which the main purpose is to come back to harmony, peace, and balance.  He created BDM (Breathe, Dance, Meditate), a specialized method to connect the mind, body, soul and emotions, which is incorporated throughout his events. The company combines ancient traditions with modern science to boost the immune system, elevate mood, increase energy, reduce stress, improve sleep, and expand consciousness.  He's on a mission to bring as many people as possible back to their true essence, helping them find happiness, health, and harmony. Instagram: https://www.instagram.com/noaaonofficial/  Youtube: https://www.youtube.com/channel/UC4xaYYZPFzDya09Yom3R7dg 

👩🏻‍⚕️ Dr. Amy Myers, MD, shares her expertise on mold toxicity, detailing its effects on various bodily systems, including the immune system. Learn how toxic mold exposure can lead to symptoms such as brain fog, fatigue, and joint pain, and why these symptoms often go misdiagnosed. Join us as we uncover the hidden dangers of toxic mold and mycotoxins, which are often the root cause of a myriad of unexplained symptoms.  Key Points  ① Understanding Toxic Mold, Mycotoxins & Their Impact on Health   ⇨ What is toxic mold & mycotoxins? Explanation of how certain molds produce harmful mycotoxins that impact human health.   ⇨ Are more people affected today? Increased exposure due to modern airtight buildings, climate change, and environmental factors.     ⇨ Common symptoms of mycotoxin sensitivity, include brain fog, fatigue, joint pain, immune suppression, neurological symptoms, and chronic inflammation.   ② Testing for Mold & Preventing Exposure ⇨ How to test your body for mold using urinary mycotoxin testing, organic acid tests, and inflammatory biomarkers.   ⇨ How to test your home through ERMI (Environmental Relative Moldiness Index), air quality tests, and humidity monitoring.   ⇨ Prevention strategies include controlling humidity, using HEPA filters, checking common mold-prone areas (bathrooms, attics, HVAC systems, under sinks), and using mold-resistant materials.   ③ Healing from Mold Exposure: Detox, Gut Health & Emotional Resilience ⇨ The role of detoxification: Glutathione, binders (activated charcoal, bentonite clay), sauna therapy, and liver support.   ⇨ Gut health & mold toxicity connection: Mycotoxins disrupt the microbiome, leading to leaky gut, candida overgrowth, and food sensitivities.   ⇨ Emotional & mental health challenges: Mold illness can be isolating—encouragement to seek support, trust the healing journey, and stay proactive in remediation and recovery.   👩🏻‍⚕️  Dr. Amy Myers: https://www.amymyersmd.com/ Dr. Amy Myers is a medical doctor, a two-time New York Times bestselling author, and an internationally acclaimed functional medicine physician who specializes in empowering those with autoimmune, thyroid, SIBO, Candida, and gut issues to reverse their conditions and take back their health. Dr. Myers spent more than two decades working as a physician, including founding her own clinic, before she launched Amy Myers MD®, an e-commerce wellness brand that reaches millions of people in more than 140 countries around the world with over 75 products she personally formulated and a variety of programs. Dr. Myers authored the New York Times bestsellers The Autoimmune Solution (2017) and The Thyroid Connection (2021), as well as the Amazon #1 bestselling cookbook The Autoimmune Solution Cookbook (2018). In 2024, Dr. Myers launched the Take Back Your Health podcast to empower people who are seeking a path to optimal health and looking for the latest breakthroughs in longevity and functional medicine. 👩🏻‍⚕️ Dr. Amy Myers Website https://www.amymyersmd.com/ 👩🏻‍⚕️  Dr. Amy Myers Books 👍🏼 The Autoimmune Solution: https://www.amazon.com/Autoimmune-Solution-Spectrum-Inflammatory-Symptoms/dp/0062347489 👍🏼 The Thyroid Connection: https://www.amazon.com/Thyroid-Connection-Tired-Brain-Fogged-Overweight/dp/1478938676 👍🏼 The Autoimmune Solution Cookbook: https://www.amazon.com/Autoimmune-Solution-Cookbook-Delicious-Inflammatory/dp/0062853546 👍🏼 Take Back Your Health : https://podcasts.apple.com/us/podcast/take-back-your-health/id1731917457

Throughout this engaging conversation, Dr. Jill Carnahan and Jonathan Otto break down the complex mechanisms of Red Light Therapy, making it accessible and understandable for everyone. Whether you're new to the concept or looking to deepen your knowledge, this episode provides valuable insights into how biophotomodulation can be a game-changer for your health. Key Points ✅ Cellular Regeneration & Mitochondrial Health – Red light therapy enhances mitochondrial function by increasing ATP production, reducing oxidative stress, and improving cellular energy, leading to better overall tissue repair, anti-aging effects, and enhanced brain function.   ✅ Inflammation Reduction & Pain Relief – RLT has powerful anti-inflammatory effects, helping with chronic pain conditions, autoimmune disorders, and musculoskeletal recovery by modulating inflammatory cytokines and promoting faster healing.   ✅ Skin Rejuvenation & Hormonal Optimization – Red and near-infrared light penetrate the skin to boost collagen production, reduce wrinkles, improve circulation, and support hormonal balance, making it a powerful tool for both aesthetic and systemic health benefits.    Jonathan Otto Jonathan Otto is a multiple award-winning filmmaker, investigative medical journalist, and serial entrepreneur, reaching millions with life-saving solutions to cancer, autoimmune disease, dementia, and vaccine injuries through his company, Health Secret. He produced the hit series The Truth About Cancer and created Cancer Secrets, Autoimmune Secrets, and Cancer Secrets. His cutting-edge information and technology with his red light therapy company, Red Life, and revolutionary supplements with Well of Life continue to transform hundreds of thousands of lives. His humanitarian work is focused on famine relief and long-term sustainability in Subsaharan Africa. https://webinar.redlifedevices.com/rlt-pricing-3/  - USE CODE DRJILL for 10% off purchase 

Welcome to another empowering episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we are thrilled to delve into the groundbreaking field of Regenerative Medicine with the esteemed Steve Anderson from 🧬 Renue Medical Centre.  Key Highlighhts ✅ Renue Medical Centre ✅ Evolution in Regenerative Medicine ✅ The Renue Difference – What Sets You Apart ✅ Epigenetic Testing – Anti-aging Personalizing Patient Care ✅ Orthobiologics – Natural Solutions for Healing 🧐 Steve Anderson - https://www.renue.healthcare/drjill Steve Anderson is a passionate advocate for advancing healthcare through innovative treatments, focusing on the transformative potential of Stem Cell Therapy. As co-founder of RENUE, a leading private clinic in Mexico, Steve is dedicated to helping patients optimize their health and well-being. With years of experience in the healthcare space, he has become a thought leader in regenerative medicine, continually exploring the latest breakthroughs to offer patients cutting-edge solutions. Outside of his role at RENUE, Steve is a respected speaker at industry conferences, where he shares his insights on healthcare advancements and growth strategies.

In today's episode, Dr. Jill Carnahan sits down with the esteemed Dr. John Oertle to delve deep into the intriguing connection between Lyme disease and breast cancer.  Dr. John Oertle brings his extensive expertise to the table, discussing innovative approaches to cancer recovery and the importance of treating infections to support overall health. In this insightful conversation, they explore how optimizing immune function is crucial in managing both chronic infections and cancer, shedding light on the roles of EBV, HPV, and CMV in these diseases. ✅ The Role of Infections in Cancer Development – Dr. Oerter discussed how chronic infections, including viruses (e.g., EBV, HPV, CMV), bacteria (e.g., Lyme disease), and parasites, can contribute to oncogenesis by triggering chronic inflammation, immune suppression, and DNA damage, ultimately promoting tumor growth. ✅ Precision Integrative Oncology Approaches – The conversation highlighted Envita’s approach to cancer treatment, which integrates advanced diagnostics, immunotherapy, targeted precision medicine, and personalized infectious disease protocols to address underlying triggers of cancer. ✅ Restoring Immune System Function for Cancer Recovery – Dr. Oerter emphasized the importance of identifying and treating infections, optimizing immune function, and leveraging natural and pharmaceutical therapies to support long-term remission and overall health. 🚀 Dr. John Oertle - https://www.envita.com/ Dr. John Oertle (ERT-LEE) is a leading expert in advanced precision medicine. He is the Chief Medical Director at Envita Medical Centers, specializing in individualized outcome-based care models for chronic disease and integrative oncology. He is well-published in cancer genomics, immunotherapy, and chronic Lyme disease. Dr. Jill Carnahan, Dr. John Oertle, Cancer Recovery, treating infections, optimizing immune function, EBV, HPV, CMV, Lyme disease, parasites, Envita

Dr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life. ✅ Learn the connection between hypermobility and disorders like Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) and strategies for regulating the nervous system, reducing pain, and improving quality of life.  ✅ Why hypermobility is common in dancers, gymnasts, and elite athletes, and how it can be both an asset and a liability.  ✅ How diet, lifestyle, and targeted supplementation can help mitigate symptoms of hypermobility-related conditions and the importance of a multidisciplinary approach, including collaborations with physical therapists, nutritionists, and neurologists. Dr. Linda Bluestein, MD Dr. Linda Bluestein, MD, is a leading expert in hypermobility disorders, offering specialized care at Hypermobility MD. She also runs Bendy Bodies, a coaching practice that empowers those with hypermobility. As host of the "Bendy Bodies with the Hypermobility MD" podcast, she shares insights and fosters community. Dr. Bluestein is active in advocacy and research, serving on multiple boards. Learn more at www.hypermobilitymd.com. Links https://www.instagram.com/hypermobilitymd/  https://www.facebook.com/hypermobilityMD  https://twitter.com/BluesteinLinda  https://www.youtube.com/@bendybodiespodcast  https://www.linkedin.com/in/hypermobilitymd/  https://www.tiktok.com/@hypermobilitymdara  http://www.bendybodiespodcast.com  https://www.hypermobilitymd.com/