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Resiliency Radio

Latest episodes

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Jan 19, 2022 • 60min

#90: Dr. Jill interviews Dr. Lyn Patrick and Dr. Louise Tolzmann on Wildfires and Air Quality

In Episode #90, Dr. Jill interviews Dr. Lyn Patrick and Dr. Louise Tolzmann about the toxic effects of wildfire smoke exposure and how can we protect ourselves. Learn about possible toxins Colorado residents exposed to from the Marshall Fire.
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Jan 13, 2022 • 44min

#89: Dr. Jill Interviews Dr. Robert Hedaya on Healing Your Brain From the Inside Out

In Episode #89, Dr. Jill Interviews Dr. Robert Hedaya on new treatment options for resistant depression and anxiety. Learn about the limitations of current psychiatric treatment using only medications, and alternatives to treatment resistant depression.
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Jan 9, 2022 • 46min

#88: Dr. Jill Interviews Greg Tenney, Fire and Disaster Expert: Colorado Wildfires

In Episode #88, Dr. Jill interviews Fire and Disaster Expert Greg Tenney about the Marshall fire in Boulder, Colorado. After The Fire: how to deal with air quality, insurance issues, and wildfire damages.
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Dec 22, 2021 • 47min

#87: Dr. Jill interviews Michael Rubino, The Mold Medic

In Episode #87, Dr. Jill interviews Michael Rubino on how to maintain a healthy, mold-free home. Learn about the best ways to know if there is mold causing illness in your home, and what you can do about it.
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Dec 8, 2021 • 55min

#86: Dr. Jill Interviews Vivian Rosenthal on How Breathwork Can Change Your Life

In Episode #86, Dr. Jill interviews Frequency Mind founder, Vivian Rosenthal on the benefits and healing power of breathwork. Learn why breathwork is critical to optimal health, healing and activation of parasympathetic system.
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Nov 23, 2021 • 48min

#85: Dr. Jill Interviews Dr. Christine Schaffner on Enhancing Detox

In Episode #85, Dr. Jill Interviews Dr. Christine Schaffner on enhancing detox through the lymph system. Learn about the best ways to enhance lymphatic drainage and overall health and detoxification.
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Nov 18, 2021 • 48min

#84: Dr. Jill Interviews Betty Rocker on Living a Healthy Lifestyle

In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body's need for sleep, nutrition, stress management, and exercise, in an “all or something” approach to living a healthy lifestyle.
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Nov 11, 2021 • 48min

#83: Dr. Jill interviews Dr. Madiha Saeed, HolisticMom, MD

In Episode #83, Dr. Jill Interviews Dr. Madiha M. Saeed, MD, also known as HolisticMom, MD on Parenting Healthy Brains and Bodies in a Changing World. Learn about balancing work and parenting, and include your children in healthy lifestyle choices.
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Nov 4, 2021 • 1h 15min

#82: Dr. Jill Interviews Bob Miller On The Carnahan Reaction And INOS

In Episode #82, Dr. Jill interview Bob Miller on The Carnahan Reaction: everything you need to know about iNOS and NOS uncoupling, and how it affects your cardiovascular health
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Oct 24, 2021 • 48min

#81: Dr. Jill Interview Kiran Krishnan About New Psychobiotic Probiotics

In Episode #81, Dr. Jill Interviews Kiran Krishnan about Psychobiotics and their role in reducing stress and improving sleep. Kiran Krishnan is a frequent lecturer on the Human Microbiome at medical and nutrition conferences.

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