Resiliency Radio

Dr. Jill Carnahan
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Aug 19, 2022 • 36min

#116: Dr. Jill interviews Palmer Kippola to discuss How You Can Reverse Autoimmunity!

In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions. This video is packed with information including F.I.G.H.T.S. - Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions
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Aug 17, 2022 • 27min

#115: Dr. Jill interviews Dr. Asia Muhammad discuss the Gut Liver Axis and the epidemic of NAFLD

In episode #115, Dr. Jill interviews Dr. Asia Muhammad about the Gut Liver Axis and how it relates to Non-Alcoholic Fatty Liver Disease. They discuss the epidemic proportions of NAFLD in the United States, as well as some of the contributing factors.
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Aug 12, 2022 • 39min

#114: Dr. Jill Interviews Dr. Lara Salyer on FLOW states

In episode #114, Dr. Jill interviews Lara Salyer about flow triggers and how they can prevent burnout and create emotional happiness. Finger-paints and Funerals: How Creative Flow can Prevent Burnout and Increase Joy in Your Life Learn about the different ways to achieve flow in your life - from fingers-pints to creating flow on demand and find out how you can start living a more joyful existence!
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Jul 29, 2022 • 51min

#113: Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut

Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut from Crohn’s, Colitis, SIBO/SIFO Crohn's, Colitis, SIBO/SIFO ... so much is unknown about gut health. But Dr. Brian Jerby is on the forefront of research and treatment for these conditions. In this interview, Dr. Jill digs deep into gut health with Dr. Brian Jerby and gets some great tips on how to heal your gut from Crohn’s, Colitis, SIBO/SIFO
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Jul 22, 2022 • 32min

#112: Dr. Jill interviews James Maskell on The Power of Community in Reversing Chronic Illnesses

In Episode #112, Dr. Jill interviews James Maskell about reversing chronic illness through community healing. Watch as they discuss the role of the community in health, and how to create a supportive environment for healing.
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Jun 23, 2022 • 51min

#111: Dr. Jill interviews therapist Gina Tacconi-Moore on Tips to Relieve Chronic Pain

In Episode #111, Gina Tacconi-Moore, a licensed manual therapist, offers her top tips to help relieve your chronic pain. If you're one of the millions of people suffering from chronic pain, watch this video and learn about ART and the 3 Bodies.
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Jun 19, 2022 • 45min

#110: Dr. Jill interviews Kute Blackson on The Magic of Surrender

In episode #110 interviews Kute Blackson about the magic of surrender. Kute is a transformational teacher and author who helps people from all walks of life to reconnect with their authentic power and purpose. This interview is full of insightful advice that will help you on your own journey to happiness and soul-fulfillment.
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Jun 9, 2022 • 42min

#109: Dr. Jill interviews Dr. Ilene Naomi Rusk on Optimizing the Health of Brain and Mind

In episode #109, we ask, what if you could optimize the health of your brain and mind? Dr. Ilene Naomi Rusk joins us to discuss just that! Tune in to learn how to improve your cognitive function, maintain mental clarity, relieve stress and in doing so - protect yourself from age-related cognitive decline.
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May 27, 2022 • 43min

#108: Dr. Jill interviews James LaValle on Reinventing our Metabolism from Peptides to Nutrients

In episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism. Key Points - There are many causes to slowed metabolism and weight gain - addressing the root cause can end in success - Hormones, thyroid function, cortisol, toxic load, infections, inflammation, diet and type of exercise can all sabotage weight loss - You must address toxic load before weight loss will be successful - Key peptides that aid in reseting the metabolism and promoting muscle strength and weight loss
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May 19, 2022 • 38min

#107: Mind Set Transformation: How To Overcome Anything With Erin Pheil

In Episode #107 Dr. Jill interviews Erin Pheil on Mind Set Transformation. Erin shows you how to overcome any obstacle that's been holding your life and health using the power of your mind. Views and opinions expressed in this video from our guests do not represent that of Dr. Jill Carnahan. Please research carefully any medical practitioner you engage with. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.

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