Resiliency Radio
Dr. Jill Carnahan
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn's disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill's science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill's science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Episodes
Mentioned books
Nov 6, 2023 • 31min
172: Resiliency Radio with Dr. Jill - Interview with Dr. Kavita Desai on Prevention of Neurological Disease in Menopausal Women
Dr. Kavita Desai is a highly respected expert in her field, specializing in the unique healthcare needs of menopausal women. In this interview, she shares her invaluable expertise on how to prevent and manage neurological diseases that often affect women during this stage of life.
Nov 1, 2023 • 60min
171: Resiliency Radio with Dr. Jill: Interviewing Dr. Jeffery Bland on Healthy Soils/Healthy Humans
Joining Dr. Jill Carnahan on this episode is the esteemed Dr. Jeffery Bland, a leading authority in functional medicine and an expert in nutrition and human health. Together, they unravel the intricate connection between healthy soils and healthy humans, shedding light on the vital role that soil quality plays in our overall well-being. Key Points Learn the how Dr. Jeffery Bland developed the functional medicine model in the late 1990's and started a revolution in medicine The power of tartary buckwheat as an ancient super food How the health of the gut microbiome depends on health of our soils
Oct 31, 2023 • 40min
170: Resiliency Radio with Dr. Jill: Dr. Ellen Vora discusses the Anatomy of Anxiety
Whether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations. Key points Anxiety can be divided into false anxiety (physiologically triggered) and true anxiety - It may be helpful to know which is bothering you It is better to embrace anxiety as a teacher and allow yourself to move through the emotions instead of creating resistance Caution is advised with frequent use of anti-anxiety medications as they can make the problem worse.
Oct 31, 2023 • 45min
169: Resiliency Radio with Dr. Jill: Dr. Howard Elkin, MD talks about Integrative Cardiology
Join us for a heart-healthy conversation on 'Resiliency Radio with Dr. Jill Carnahan' where we welcome the esteemed Dr. Howard Elkin, MD, a pioneer in the field of Integrative Cardiology. Key Points Learn the cardiovascular risk markers and lab testing that you can ask your doctor to order, including Lp(a), PLAC, MPO, hsCRP, insulin, glucose, A1C and c-peptide Women' risk of having a heart attack after menopause more than 3X that of breast cancer Optimal diet for cardiovascular prevention discussed How to be your own medical advocate
Oct 31, 2023 • 41min
168: Resiliency Radio with Dr. Jill and Martin Hart, DC Moldy Kids: Moldy Brains
This episode of Resiliency Radio is particularly educational for parents and caretakers grappling with mysterious health issues in their children. We explore the correlation between mold exposure and conditions such as Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS). Key Points Often mold is the underlying trigger to PAN/PANDAS and the resulting behavioral issues such as OCD, rage, anger, depression and anxiety Tips to start treatment in children with brain inflammation and mold exposure including anti-microbial nasal sprays and gentle binders What to do if you are a parent and suspect your child's school is moldy and making them sick
Oct 31, 2023 • 32min
167: Dr. Jill interviews endocrinologist Dr. Angela Mazza - treating thyroid nodules without surgery
Dr. Jill Carnahan, delves deep into the world of thyroid function with renowned endocrinologist Dr. Angela Mazza. Dr. Mazza sheds light on a unique, non-surgical approach to treating thyroid nodules, a topic that is causing quite a stir in the medical field. Key Points What are the best tests for thyroid function What are signs and symptoms your thyroid may not be functioning Up to date information on how many thyroid nodules and even low risk thyroid cancers may be treated by the less-invasive option of radio frequency ablation.
Oct 31, 2023 • 43min
166: Dr. Jill interviews Dr. Emily Jamea on Sexual Intimacy & Flow States for Optimizing your Health
In this enlightening video, renowned functional medicine expert Dr. Jill Carnahan sits down with respected psychologist and intimacy expert, Dr. Emily Jamea, for a deep dive into the topic of Sexual Intimacy and Flow States. This intriguing conversation explores the intricacies of intimate relationships and the immense benefits that can be derived from reaching a state of flow within them. Key Points Sexual Health is important to overall health Key reasons why you might not be connected to your partner or having fulfilling sex How achieving flow states through sex will improves sexual satisfaction and desire
Oct 31, 2023 • 49min
165: Dr. Jill interviews Dr. Jill Crista on A Healing Plan for PANDAS and PANS
Dr. Jill Carnahan sits down with Dr. Jill Crista to discuss a comprehensive healing plan for PANDAS and PANS. If you or a loved one is struggling with these conditions, this video is a must-watch. PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are complex disorders that impact the lives of many children and their families. Dr. Jill Crista, a leading expert in functional medicine and naturopathic treatments, shares her extensive knowledge and experience in developing a healing plan for individuals affected by these conditions. Key Points Assess for strep infection in patient and all contacts Four Core Tenants to heal from PAN/PANDAS Tame the Flame - calm down inflammation with things like PRMs, nettles, feverfew Beat the Bugs - treat infections with biological avitars, like Chinese Skullcap and Bacopa Regulate Immunity - Vitamin D3, peptides, post-biotics and other immune support Guard the Gate - watch all portals for infections, throat gate, dental gate, gut gate, mold exposure, tick protection, etc.
Oct 31, 2023 • 51min
164: Dr. Jill Carnahan interviews Dr. Dale Bredesen on The End of Alzheimer's
Throughout the interview, Dr. Carnahan and Dr. Bredesen delve into the complexities of Alzheimer's disease, debunking misconceptions and offering hope to those affected. The conversation provides valuable insights into the scientific breakthroughs that are revolutionizing our understanding and treatment of this debilitating condition. Key Points Why are there no drugs currently that reverse dementia but there are many options that involve diet, lifestyle, and supplements that can cause remarkable improvement through the RECODE program and PRECODE programs Learn all the details about a multi-step approach designed to reverse the effects of subjective cognitive impairment (SCI), mild cognitive impairment (MCI) and early Alzheimer's disease. If you are struggling to change diet and need help there is a new program to help you eat healthier called Keto Flex
Oct 31, 2023 • 35min
163: Dr. Jill interviews Dan Buettner on Blue Zones and the Secrets to Living Longer
Dr. Jill Carnahan interviews Dan Buettner - renowned explorer and bestselling author, as they delve into the fascinating world of Blue Zones and uncover the secrets to living longer, healthier lives. In this captivating conversation, Dan Buettner shares his extensive research on the Blue Zones, which are regions around the world where people live significantly longer than the global average. By studying these communities, Buettner has uncovered valuable insights and lifestyle practices that contribute to increased longevity and overall well-being. Key Points What do the blue zones diet have in common - the answer might surprise you Why might dieting be the wrong way to live longer and what to do instead Other key factors that influence our health and longevity that do not involve supplements or diet.
