

Resiliency Radio
Dr. Jill Carnahan
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient.
As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.
Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
Episodes
Mentioned books

Oct 31, 2023 • 49min
165: Dr. Jill interviews Dr. Jill Crista on A Healing Plan for PANDAS and PANS
Dr. Jill Carnahan sits down with Dr. Jill Crista to discuss a comprehensive healing plan for PANDAS and PANS. If you or a loved one is struggling with these conditions, this video is a must-watch. PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are complex disorders that impact the lives of many children and their families. Dr. Jill Crista, a leading expert in functional medicine and naturopathic treatments, shares her extensive knowledge and experience in developing a healing plan for individuals affected by these conditions. Key Points Assess for strep infection in patient and all contacts Four Core Tenants to heal from PAN/PANDAS Tame the Flame - calm down inflammation with things like PRMs, nettles, feverfew Beat the Bugs - treat infections with biological avitars, like Chinese Skullcap and Bacopa Regulate Immunity - Vitamin D3, peptides, post-biotics and other immune support Guard the Gate - watch all portals for infections, throat gate, dental gate, gut gate, mold exposure, tick protection, etc.

Oct 31, 2023 • 51min
164: Dr. Jill Carnahan interviews Dr. Dale Bredesen on The End of Alzheimer's
Throughout the interview, Dr. Carnahan and Dr. Bredesen delve into the complexities of Alzheimer's disease, debunking misconceptions and offering hope to those affected. The conversation provides valuable insights into the scientific breakthroughs that are revolutionizing our understanding and treatment of this debilitating condition. Key Points Why are there no drugs currently that reverse dementia but there are many options that involve diet, lifestyle, and supplements that can cause remarkable improvement through the RECODE program and PRECODE programs Learn all the details about a multi-step approach designed to reverse the effects of subjective cognitive impairment (SCI), mild cognitive impairment (MCI) and early Alzheimer’s disease. If you are struggling to change diet and need help there is a new program to help you eat healthier called Keto Flex

Oct 31, 2023 • 35min
163: Dr. Jill interviews Dan Buettner on Blue Zones and the Secrets to Living Longer
Dr. Jill Carnahan interviews Dan Buettner - renowned explorer and bestselling author, as they delve into the fascinating world of Blue Zones and uncover the secrets to living longer, healthier lives. In this captivating conversation, Dan Buettner shares his extensive research on the Blue Zones, which are regions around the world where people live significantly longer than the global average. By studying these communities, Buettner has uncovered valuable insights and lifestyle practices that contribute to increased longevity and overall well-being. Key Points What do the blue zones diet have in common - the answer might surprise you Why might dieting be the wrong way to live longer and what to do instead Other key factors that influence our health and longevity that do not involve supplements or diet.

Oct 31, 2023 • 1h 26min
162: Dr. Jill interviews Bob Miller on A Lesser Known Pathway for Mast Cell Activation (MCAS)
Channel Favorite Bob Miller returns to sit down with Dr. Jill Carnahan to delve into a lesser-known pathway for Mast Cell Activation Syndrome (MCAS) and the detrimental effects of excess Qu. As a leading expert in functional medicine, Dr. Carnahan invites Bob Miller, a renowned researcher, to shed light on this often misunderstood condition. During the interview, Bob Miller reveals the fascinating role of the aryl hydrocarbon pathway in MCAS and how it can significantly impact one's health when not properly regulated. He explains the connection between excess Qu, a chemical compound found in certain foods and environmental toxins, and its influence on mast cell activation. Key points MCAS is common underlying cause of chronic complex disease and related to toxic load and infectious burden in our increasingly toxic world Why Aryl hydrocarbon’s are more important than you think! This path is simulated by polycyclic aromatic hydrocarbons, arachidonic acid, mycotoxins and high homocysteine and causes weight gain, fatty liver and hyperglycemia/pre-diabetes Polycyclic aromatic hydrocarbons and dioxins are triggers to environmental toxicity and trigger the Aryl hydrocarbon receptor leading to increase inflammation and mast cell activation

Oct 31, 2023 • 35min
161: Dr. Jill interviews Kashif Khan on The DNA Way: A Story of Hacking Genomes & Reversing Disease
Welcome to this exciting interview between Dr. Jill Carnahan and Kashif Khan. In this thought-provoking conversation, Dr. Carnahan delves into the fascinating world of biotechnology and the groundbreaking story of Kashif Khan, a biotech CEO who discusses how to hack your own genome to reverse debilitating diseases. Key Points Testing your DNA allows for individualized treatment protocols for patients Knowing your DNA can help you hack your genome and reserve disease Get your own DNA testing at drjill.dna.clinic

Aug 15, 2023 • 39min
160: Dr. Jill interviews Whitney DiFoggio on Your Oral Health
In this thought provoking interview, Dr. Jill Carnahan sits down with renowned dental hygienist, Whitney DiFoggio, to discuss the fascinating connection between dental hygiene and its potential role in preventing Alzheimer's disease and other chronic diseases.

Aug 8, 2023 • 50min
159: Dr Jill interviews Dr Jill Schofield on the Breast Implant Illness - MCAS, POTS connection.
In this enlightening interview, Dr. Jill Carnahan sits down with renowned expert Dr. Jill Schofield to discuss the fascinating connection between Breast Implant and MCAS (Mast Cell Activation Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), and Dysautonomia.

Aug 2, 2023 • 43min
158: Dr. Jill Interviews Dr. Rand McClain On The Science Of Living Longer And Better
In this captivating interview, Dr. Jill Carnahan sits down with renowned expert, Dr. Rand McClain, to delve into the fascinating realm of living longer and better. As two prominent figures in the field of anti-aging, Dr. Carnahan and Dr. McClain share their wealth of knowledge and insights on various topics that can significantly impact our health and well-being.

Jul 18, 2023 • 44min
157 Dr. Jill Interviews CEO, Caspar Szulc On The Future Of Medicine And Transformation
In this fascinating interview, Dr. Jill Carnahan sits down with Caspar Szulc, CEO of Innovative Medicine, to discuss The Future of Medicine and Transformation. As a functional medicine expert, Dr. Jill is known for her integrative approach to healthcare, and in this discussion, she delves into the importance of breathing, meditation, hydration, gratitude, and sleep hygiene in achieving optimal health.

Jul 12, 2023 • 49min
156: Dr. Jill interviews Dr. Jolene Brighten on everything you need to know about Hormone Balance!
In this enlightening video, Dr. Jill Carnahan interviews Dr. Jolene Brighten, a leading expert in hormone health, on her new book "Is This Normal?" This book is a comprehensive guide that covers everything you need to know about hormone balance from PCOS to menopause and beyond.