
Red Hot The Pod
Welcome to Red Hot The Pod, hosted by Lily Brown. Join Lily every Monday as she chats candidly with friends, family and experts about a range of topics surrounding beauty and wellness, their experiences in life and of course the Red Hot questions we’re all dying to ask.
Contact Me:
Instagram - @redhotthepod
TikTok - @redhotthepod
Email - redhotthepodcast@gmail.com
Produced and Edited by Poly Studios
Latest episodes

Jun 2, 2024 • 2min
See You Soon
Thank you all for an amazing season 2 of Red Hot The Pod. We can't wait to see you soon. Watch Video Version Here Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

May 26, 2024 • 40min
Lily plays Cupid
Welcome back to Red Hot the Pod! In today's episode, Lily takes on the role of Cupid by calling a podcast listener and creating an online dating profile for her. Join us as Lily swipes, matches, and works her matchmaking magic to find the perfect date. Tune in! Watch Full Video Here. Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios See omnystudio.com/listener for privacy information.

May 19, 2024 • 48min
Louie the Fly has Returned
Welcome back to another episode of Red Hot the Pod. Lily knew you guys couldn't get enough of Louie the fly last season so he has returned. Louie talks about his coming out experience, old memories and a cheeky Q and A with questions submitted by listeners. Watch Full Video Here. Guests: Instagram: @louiedolman TikTok: @louiedolman Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

May 12, 2024 • 1h 3min
Tequila shots w/ Sammy Robinson
Welcome back to this week’s episode of Red Hot. Lily sits down with her old friend Sammy Robinson and chat all the shit. There’s a little bit about boys, little bit about Sammy’s business and too much tequila. Watch Full Video Here. Guests: Instagram: @sammmyrobinson TikTok: @sammmyrobinson Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

May 5, 2024 • 38min
Your Funny Dating Stories
Welcome back to another episode of Red Hot The Pod. In today's episode Lily updates everyone on her personal highs and lows of the SZA concert as well as her on going health concerns. We also have the pleasure of reading out some funny/embarrassing dating stories which listeners sent in. Watch Full Video Here Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Apr 28, 2024 • 49min
Strawberry Mugs & Doof Sticks w/Sopha Dopha
Welcome back to Red Hot the Pod! In today's episode we sit down with TikTok sensation Sophia Begg (A.K.A Sopha Dopha). Soph shares a bit about her journey into becoming a well-known internet personality and the online hate it seems to invite, as well as spills all the tea (no pun intended) on the infamous mug incident. Watch the full video here Guests: Instagram: @sophadophaa_ TikTok: @sophadophaa Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios See omnystudio.com/listener for privacy information.

Apr 21, 2024 • 51min
Creating an Empire with STAX Co-owners Matilda Murray & Don Robertson
Welcome back to Red Hot the Pod! Today, Lily sits down with the power couple behind cult activewear brand, STAX. Deep dive into the behind-the-scenes of business, navigating entrepreneurship as a duo and spilling the tea on Paris Fashion Week. Watch the full video here Guests: Matilda's instagram Don's Instagram Stax instagram Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios See omnystudio.com/listener for privacy information.

Apr 14, 2024 • 42min
Wedding Bells & Online Trolls w/ Tammy Hembrow
On today's episode of Red Hot The Pod, Lily sits down with the well-known icon and talented entrepreneur Tammy Hembrow. Listen in as they talk about all things business, weddings, motherhood and how the online haters just can't get enough! If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you. Watch full video episode here Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Guest: Instagram: @tammyhembrow & @saski TikTok: @tammyhembrow & @saski Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Apr 7, 2024 • 47min
Moving Out and Starting Fresh
Welcome back to another solo episode of Red Hot The Pod. On today's ep, Lily deep dives into her health journey and prioritising her physical and mental health. She also chats about her travel plans for the year, moving cities and what's next for her brand Chillé. If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you. Watch full video episode here. Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.

Mar 31, 2024 • 48min
The Good ol' Days & Overseas Living, w/ Ashton Wood
Welcome back to another episode of Red Hot The Pod. Lily sits down with long time friend Ashton Wood to talk about past relationships, their friendship and how Ashton is loving life in London. Guest: @ashtonwood & @commonchaos Contact Me: Email: redhotthepodcast@gmail.com Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly StudiosSee omnystudio.com/listener for privacy information.
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