Red Hot The Pod cover image

Red Hot The Pod

Moving Out and Starting Fresh

Apr 7, 2024
47:25

Welcome back to another solo episode of Red Hot The Pod. On today's ep, Lily deep dives into her health journey and prioritising her physical and mental health. She also chats about her travel plans for the year, moving cities and what's next for her brand Chillé.

If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you.

Watch full video episode here.

Contact Me:

Email: redhotthepodcast@gmail.com

Instagram: @redhotthepod

TikTok: @redhotthepod

Credits:

Hosted by Lily Brown

Produced and Edited by Poly Studios

See omnystudio.com/listener for privacy information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode