Untangle
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.
Latest episodes
Jan 2, 2018 • 16min
Patricia Karpas - Top Six Takeaways from Untangle 2017 plus an Emily Fletcher New Year Reflection
In this New Year's episode, host Patricia Karpas shares some of the gems from her 2017 guests. Spoiler Alert: keep your heart open, make peace with your inner critic, life is messy, real love is about connection, and more! Emily Fletcher, Founder of Ziva Meditation and Meditation Studio App Teacher, provides inspiration for the New Year.
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Dec 26, 2017 • 40min
Dr. Joe Dispenza - Is It Possible to Heal Yourself? This Doctor Explains How
Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential for greatness and unlimited abilities--including the ability to heal ourselves. He shares how he healed himself after a devastating bike accident and the mind-body work he's continued to do to help others.
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Dec 19, 2017 • 30min
Karen Brody - Exhausted and Overwhelmed? How To Get The Best Power Nap of Your Life
Karen Brody, women's well-being expert and author of "Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation", shares how Yoga Nidra has the power to reboot and transform our exhausted lives. If you're tired, cranky or the least bit overwhelmed and in need of a power nap, this one is for you.
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Dec 12, 2017 • 31min
Congressman Tim Ryan - Politician and Author of "A Mindful Nation" Shares Why Mindfulness Matters
Congressman Tim Ryan, Author of "A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit", shares why mindfulness plays such a big role in his life. He believes that honoring and valuing diversity, and listening to one another, can help us build empathy and find solutions that connect us, rather than divide us. His vision for an America 2.0 is one where our priority is truly taking care of one another.
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Dec 5, 2017 • 38min
Noah Levine - Leading Buddhist Teacher Shares Addiction and Recovery Story
Noah Levine is an author, Buddhist teacher, founder of Against the Stream and Refuge Recovery centers and is featured on the Meditation Studio App. He believes that all individuals have the power and potential to free themselves from the suffering that is caused by addiction. His programs offer an alternative to theistic 12-step programs.
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Nov 28, 2017 • 30min
Albert Flynn DeSilver - Writing and Meditation as a Path to Awakening
Albert Flynn DeSilver is a poet, meditation teacher, and author of the recent book, "Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life". He shares how his rough childhood led him to writing, poetry, and meditation. He believes that writing, coupled with a meditation practice, can help us unleash our own creativity and that we all have the potential to be great writers.
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Nov 21, 2017 • 37min
Encore - Parneet Pal - Harvard-trained Physician on Mindfulness and Lifestyle Management
Harvard-trained physician Parneet Pal discusses her efforts to revolutionize healthcare by looking at prevention and "Lifestyle as Medicine." She shares her personal story and why she believes behavior change and mindfulness are our best tools to inspire a healthier mind and body.
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Nov 21, 2017 • 10min
A Thanksgiving Meditation - Chrissy Carter - What Are You Grateful For?
Meditation Studio App Teacher Chrissy Carter works her magic again as she shares this Thanksgiving Meditation. When we're stressed, overwhelmed, and frenzied we become disconnected from ourselves. Chrissy asks us to contemplate what we're grateful for and to let this fill us up with joy. We wish you a heart filled with joy and gratitude this holiday season!
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Nov 14, 2017 • 42min
Tracy Cochran - Beloved Meditation Teacher's Insights on Challenges of Holidays, Families, & More
Tracy Cochran is a popular meditation teacher and the editorial director of "Parabola Magazine". She shares how a mindfulness practice can help us in our crazy busy everyday lives. She also shares why holidays with families can often trigger us--sending us back to our 12-year-old selves--and offers some tips on how to handle this as we head into holiday season.
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Nov 7, 2017 • 32min
Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress
The talented and creative Emily Fletcher is a former Broadway actress who began suffering from insomnia, anxiety, and graying hair at the age of 26. A fellow actress turned her on to meditation and it changed her work and personal life forever. She's now the Founder of Ziva Meditation and devotes her life to teaching meditation to others.
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