
Happy & Healthy with Jeanine Amapola
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
Latest episodes

Jul 2, 2024 • 1h 3min
Interracial Marriage, Drinking Alcohol, Gateway Scandal & Habits in Your 20s! Jeanine and Kaleb Tell All!
On today’s episode, Kaleb and I answer some TOUGH questions we’ve been getting, such as what is like being married to someone who is interracial, what do we think about alcohol AND we also give our thoughts and opinions on the Gateway tragedy. PLUS: ⁃ Money in marriage & does it matter? ⁃ Habits to focus on in your 20s ⁃ Financial advice ⁃ Our experience as an interracial couples & growing up mixed ⁃ What will our children look like? ⁃ Making fun of Christian Girl Podcasts? ⁃ Church scandals and church hurt ⁃ And MORE!Get the 30 day devo onhttps://jeanineamapola.com/get-your-free-30-day-devo-here !JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Kaleb Ward, mixed race, half German, half Latina, not fitting in, advice for 20 year olds, interracial couple, christian girl podcasts, josh benson, gateway, Robert morris, manufactured churches, church hurt, fake churches, church accountability Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 25, 2024 • 1h 2min
Breaking Secret Addictions, P*rn for Women, & Finding Freedom with Kirby Kelly
On today’s episode, Kirby Kelly joins the podcast and we discuss so many amazing topics around walking in freedom from sin! We also cover…
How to break addictions
P*rn and Mastu*bation for women
How confession can heal you
Complete surrender allows God to heal our addictions
How sin will never serve us in the long run
Adoration vs Obedience to God
The performance of christianity
Breaking generational addictions
The danger of isolation
And MORE!
ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! Follow Kirby:Instagram: https://www.instagram.com/kirbyisabossSPONSORS:BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Kirby Kelly, breaking addictions, overcoming addiction, addiction, p ornography, sin, alcoholism, generational curses, generational addiction, enough is enough, how to confess, confession, breaking bad habits, Learn more about your ad choices. Visit megaphone.fm/adchoices

4 snips
Jun 18, 2024 • 1h 4min
Q&A - Church Cults, Wedding Night Tea, Baby #1, Speaking in Tongues, & Moving Out of TX!?
On today’s episode, Kaleb and I sit down and catch up with everyone while answering some of your burning questions! Topics include:
Our first time being intimate
What are our red flags
Conflict resolution
Church cults
Spiritual Gifts abuse
Future goals
Is it healthy to see each other every day
And MORE!
ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! GIVEAWAY WINNERS: 1. _itsashcash_ 2. carlielara 3. noemicphotography_SPONSORS:Hello Fresh: Go to HelloFresh.com/happyapps for FREE appetizers for life!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 11, 2024 • 1h 33min
Overcoming Eating Disorders, Building Healthy Habits & Running 100 Miles with Marathoner Nick Bare
On today’s episode, Kaleb and I interview Nick and Stefany Bare on so many amazing self-development topics: Nick is the founder and CEO of Bare Performance Nutrition, a multi million dollar company, & an ultra marathoner and hybrid athlete. Today we talk about: - Nick’s story & background- Nick’s shockingly-disciplined morning routine- Their love story - habits and routines for success - Overcoming and eating disorder- The story of BPN & how it became successful - And so much more!You will not want to miss this episode!Nick Bare on Instagram: https://www.instagram.com/nickbarefitness/Nick Bare’s Company Bare Performance Nutrition: https://www.bareperformancenutrition.com/Use code WARD for 10% off BPN products!GIVEAWAY WINNERS:
_itsashcash_
carlielara
noemicphotography_
Congrats!!! Please send me your address and first and last name on my instagram!ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Anthem: Easily see what health insurance coverage you qualify for and get the support you need at myhealthbenefitfinder.comFollow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl ,becoming happy and healthy, jeanine and kaleb ward, Nick Bare, Bare Performance Nutrition, BPN, supplement company, Stefany Bare, self-development,morning routine, workouts, eating disorder, hybrid athlete Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 2024 • 1h 33min
An Honest Convo About Marriage: Trauma, Divorce, Lust, Sexuality, & Submission w/ Lisa Bevere
We have a POWERHOUSE of a guest for today’s episode: LISA BEVERE! She is one of the most widely-known best-selling Christian authors, an amazing speaker, and now is confirmed to be, thanks to our podcast, a lover of good pesto! In all seriousness, Kaleb and I sat were blessed to interview Lisa and learn from her wisdom. We covered some amazing topics that will deepen anyone’s relationship with their spouse, and also help anyone who is single to meet the right person, and prepare for marriage! Other topics we talked about include:
What really is godly submission?
What is healthy sexuality in a godly marriage?
Where do you find godly men?
Forgiving our parents for mistakes
AND MORE!
ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Good Ranchers: This Father's Day you can treat dad like royalty! Good Ranchers just launched their NEW box: The King-Cut Box (available for one-time purchase, not subcription). If you go to GoodRanchers.com and use my code HEALTHY, you'll also get FREE Bacon FOR LIFE and you get free express shipping on all orders. GoodRanchers.com: American Meat DeliveredAG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHYCaraway: Visit Carawayhome.com/HEALTHY to take an additional 10% off your next purchase of our internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. This deal is exclusive for our listeners, so visit Carawayhome.com/HEALTHY or use code HEALTHY at checkout. Caraway. Non-Toxic cookware made modern.Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl ,becoming happy and healthy, jeanine and kaleb ward, Lisa Bevere, Lisa, Bevere, godly marriage, godly submission, submission, singleness, speaking, speaking up, Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 2024 • 1h 1min
How to Wait on God’s Timing and Avoid Bad Decisions
Today's episode talks about why it’s so important to WAIT on the Lord. Why does God have us wait? He tells us so many times to WALK with Him, notice He doesn’t say run! We also dive into some other great topics:- Making time to hear from God- Being fruitful with what He’s currently given you versus asking for more- Why waiting seasons are so hard but are so necessary- How God will give you strength if you wait on Him- What waiting produces in you - AND MORE!JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast plus a live bible study once a month! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 SPONSORS:The Heart of Dating Podcast: This podcast aims to start healthy conversation for men and women and provide wise input and direction as we answer some tough questions and uncover some transformative ways to develop a healthy attitude and approach to dating as a Christian. You can find the podcast anywhere you love to listen + you can watch the episodes on YouTube!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl ,becoming happy and healthy, jeanine and kaleb ward, waiting on God, waiting, waiting seasons, strength in God, making time for God, confirmation from God, trusting in God, walk with God, Learn more about your ad choices. Visit megaphone.fm/adchoices

May 21, 2024 • 1h 11min
Is Taylor Swift Demonic, Mica Miller Case, Pop Culture Drama, Our Crazy Hollywood Stories, & More!
Today's episode is a little different, but we get into it... we talk ALL things pop culture and Hollywood and our thoughts as Christians on each topic! We dive into:- Taylor swift and her lyrics- Miss USA- Mica Miller Case- Our own crazy Hollywood Stories- The Bachelor and reality TV- AND MORE! We also did a PART 1 on our Patreon where we talk even DEEPER about this!! Go subscribe - www.patreon.com/JeanineandKalebWe did a PART 1 on our Patreon where we talk even DEEPER about this!! Go subscribe - https://www.patreon.com/JeanineandkalebORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHYGood Ranchers: This exclusive Price Shield offer ends soon, so if you want to secure your best price on meat until 2026, go to goodranchers.com and use my code HEALTHY for 10% off your subscription and a price-lock guarantee until 2026! Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, becoming happy and healthy, jeanine and kaleb ward, taylor swift, hollywood, christians in hollywood, taylor swift demonic, lyric breakdown, illuminati, my hollywood experience Learn more about your ad choices. Visit megaphone.fm/adchoices

May 14, 2024 • 1h 15min
How Satan Attacks YOU: Exposing His Tactics and 7 Ways to Fight Back
On today’s episode, I dive DEEP into the tactics that Satan uses to destroy our lives. I talk about how his plans are nothing new and we have Scripture that reveals what he says, how he lies and twists God’s truth, and how to fight and resist his attacks. This is a Scripture-heavy episode, so come prepared to dive in and take notes!ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Wild Health: Wild Health is generously extending Happy & Healthy listeners 20% off the cost of membership with code HEALTHY. Head over to WildHealth.com/HEALTHY and use code HEALTHY at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/HEALTHY.Caraway: Visit Carawayhome.com/HEALTHY to take an additional 10% off your next purchase of our internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. This deal is exclusive for our listeners, so visit Carawayhome.com/HEALTHY or use code HEALTHY at checkout. Caraway. Non-Toxic cookware made modern.Songfinch: For a limited time, Songfinch is letting our listeners upload their song to Spotify for FREE so you and the lucky person you gift it to can listen to it anywhere, anytime. Go to songfinch.com/JEANINE and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value! Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 2024 • 1h
Questions I’m Scared to Answer: Cringey Christian Influencers, Birth Control, My Insecurities, End Times, & More
On today’s episode, Kaleb asks me the questions that no one else will! Questions like… What do I think about cringey christian influencers? Are you currently on birth control?? Do you think we’re in the end times? What are your insecurities? How do you feel about aging? And MORE! WE GET INTO IT… Please don’t judge me LOL ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Good Ranchers: This exclusive Price Shield offer ends soon, so if you want to secure your best price on meat until 2026, go to goodranchers.com and use my code HEALTHY for 10% off your subscription and a price-lock guarantee until 2026! AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHY - Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola, happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, becoming happy and healthy, jeanine and kaleb ward, birth control, insecurities, cringey christian influencers, question and answer, q and a, end times Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 2024 • 1h 3min
How To Be a Godly Wife & What to Know Before Marriage ft. Madi Prewett Troutt
On today's episode, I bring back my best friend Madison Prewett Troutt! We talk about how to prepare to be a godly wife and prepare for marriage! We get honest... all in hopes to help you! The goals is to share the realities of marriage and how you can prepare before you get into it! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW!Listen to Madi's episode on friendship! JOIN MY PATREON! YAY! - 2 extra Jeanine and Kaleb podcast a month! Raw and more unfiltered! SPONSORS:Go to songfinch.com/JEANINE and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl ,becoming happy and healthy, madison troutt, madi prew, stay true podcast madi prew, how to prepare for marriage, what to know before you get married, madi and jeanine, jeanine and madi Learn more about your ad choices. Visit megaphone.fm/adchoices