Happy & Healthy with Jeanine Amapola

2025 is here! And here’s some tips to crush it and accomplish your goals and reflect on 2024!! Plus you’ll hear about my highs and lows of 2024, life lessons I learned that will help you too!! To enter the giveaway: comment how long you’ve listened my podcast and that you wanna win :) I’ll pick a winner next week! ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Thank you to our sponsors! Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy. AquaTru - Get 20% off any aqua purifier when you use code HAPPYHEALTHY on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty! Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTAGS:goal making tips, 2025 motivation, how to make goals, how to set goals that last, new year motivation, new year tips, tips on healthy habits, vision board, Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Christmas Eve special 🎄They also discuss…- Is Christmas pagan?- The true meaning of Christmas- Pregnancy updates: A baby moon?? Their last Christmas as a family of 2- Will they be strict parents?- Are they moving out of Dallas?- Christmas struggles: loneliness & financial struggles- Christmas and family traditions- How they want to raise their kids during the holidays- Christmas shopping- New Year’s Eve storiesThanks for listening!!!Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy. AquaTru - Get 20% off any aqua purifier when you use code HAPPYHEALTHY on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty! Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Jeanine dives deep into some top common misconceptions about Christianity and debunks them! We hope this episode helps you understand more of who God is and his heart for you. What other misconceptions did she miss? Let us know!Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. Lumen - Take the next step in improving your health, go to lumen.me/HEALTHY to get 15% off. Aura Frames - save $35 on the best-selling Carver Mat frame when you use promo code HAPPY at checkout at AuraFrames.com. Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy. Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, Christianity, how to grow your faith, podcast for girls, podcast for young girls, how to know God more, misconceptions about God Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode Kaleb is in the hot seat.. He opens up about his testimony, future goals, being married to me lol, & he even has some of his friends on to give you guys advice! This Q/A answers so many of your questions that ya’ll have been asking and Kaleb is ready to open up! Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.  Aura Frames - save $35 on the best-selling Carver Mat frame when you use promo code HAPPY at checkout at AuraFrames.com. Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy. Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, instagram husband, testimony Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the podcast where we dive into some heavy and deep conversations!! We talk about the Day Star scandal, gender disappointment not letting our kids have sleep overs, moving away in your 20s, comparison with friends, God’s desires vs yours AND MORE! We hope today's episode helps you! Thanks for listening and being here every week :)Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner Cru.JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.  Aura Frames - save $35 on the best-selling Carver Mat frame when you use promo code HAPPY at checkout at AuraFrames.com. Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy. Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, marriage, growth, courage, personal growth, church, mentally healthy, self-awareness, how to have healthy relationships, pregnancy updates, mommy blogger, gender reveal, baby names, family planning, comparison Learn more about your ad choices. Visit megaphone.fm/adchoices

Answering ALL your questions about pregnancy!! Like, fears you have about being a mom? ⁃ How was your first trimester? ⁃ What are you most excited for and what are you nervous about? ⁃ Birth plan! Hospital birth? Midwife route? Epidural or natural? ⁃ When did you find you were pregnant? ⁃ Current workout routine? ⁃ Biggest cravings? Aversions? ⁃ What vitamins and supplements are you taking? ⁃ What made you want to find out the gender of your baby?& MORE!Check out our latest pregnancy vlog here.Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHYJOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Books Jeanine mentions in the episode:What To Expect When You're Expecting' by Heidi MurkoffThe Mama Natural Week-by-Week Guide to Pregnancy and ChildbirthNatural Hospital Birth by Cynthia GabrielSponsors: Lumen - Take the next step in improving your health, go to lumen.me/HEALTHY to get 15% off. Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian girl, godly girl chat, becoming happy and healthy, pregnancy questions, natural birth, pregnancy tips, family planning, mommy blogger, birth planning, bump updates, pregnancy updates, pregnancy podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Guys.. HUGE news! We are having a baby! In this episode we talk about how we found out, am I becoming a mommy blogger, do we know the gender, fears of becoming and mom, and MORE! Leave your questions below so Jeanine can answer them next week!! We are so excited! vlog coming soon with more behind the scenes! - https://www.youtube.com/user/Jeaninegirl94 Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHYJOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.  Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, marriage, pregnancy, married podcasts, pregancy podcast, pregnany accountment, jeanine amapola podcast, pregnancy podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Kaleb and I bring on Abby and Ryan from That’s Life Podcast to talk ALL things engagement season, dating, purity, boundaries, and God’s heart for these all. I hope this helps you in your season of waiting for your waiting! Thanks for watching!! Check out their Instagram@thatslifepoddy and tune into their podcast on all listening platforms or watch on Youtube!Grab our latest show merch before we run out! https://jeanineamapola.com/merchORDER MY BOOK! - https://amzn.to/48JMdWi Grab our latest show merch before we run out!JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, marriage, growth, courage, toxic relationships, personal growth, church, mentally healthy, self-awareness, marriage advice, how to have healthy relationships, dating advice, purity, waiting for marriage, boundaries Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Jeanine and Kaleb share their thoughts on Election Day, who they think will win, pros and cons of each candidate, should public figures have to share their political opinions, and passive voters, MORE! Who do you think will win?! Comment below!! Order Jeanine's book here!Grab our latest show merch before we run out! JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!! Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.  Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, Election Day, trump vs Kamala, polls, politics, Christian’s in politics, Election Day results, political commentators Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Jeanine talks about worry, anxiety, and fear... 3 crippling emotions. These emotions are real but God gives us many tools to heal them! Here's how to heal and find freedom from anxiety and fear with practical steps! Never feel scared to ask for help. Take care of yourself! You can find the book that Jeanine mentions in the episode here.Order Jeanine's book here! Grab our latest show merch before we run out!Mental health sermon that I mentioned! JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!Sponsors: Lumen - Take the next step in improving your health, go to lumen.me/HEALTHY to get 15% off. Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Top Bible Verses for AnxietyPhilippians 4:6-7: Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.1 Peter 5:6-7: Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.John 14:27: Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.2 Timothy 1:7: For God gave us a spirit not of fear but of power and love and self-control.Psalm 55:22: Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.Philippians 4:6: Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.Hebrews 13:6: So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?”Joshua 1:9: Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”Matthew 6:34: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.Proverbs 3:5-6: Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths. Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.”  1 John 4:18 - “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”  Psalm 94:19 - “When anxiety was great within me, your consolation brought joy to my soul.” Isaiah 43:1- “But now, this is what the Lord says…Fear not, for I have redeemed you; I have summoned you by name; you are mine.” Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, podcasts on anxiety, anxiety for Christian’s, anxiety tips Learn more about your ad choices. Visit megaphone.fm/adchoices