
Happy & Healthy with Jeanine Amapola
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
Latest episodes

Sep 10, 2024 • 58min
My Husband and I Debate: Is Halloween Evil, Death Penalty, Home vs Public School, & Santa!
Welcome back to another episode of Happy & Healthy! Today, my husband and I are debating some HIGHLY Debated topics like if Christians should celebrate Halloween, parenting styles, and the death penalty. SPOILER ALERT: we don’t agree on everything!PLUS:
Is it okay to celebrate Santa?
Our opinions on schooling styles
Homeschooling vs Public school
Is all sin equal?
AND SO MUCH MORE!Get the 30 day devo on https://jeanineamapola.com !!JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb1 extra podcast a month with Jeanine and Kaleb! SPONSORS:BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcastJeanine: https://www.tiktok.com/@jeanineamapolaTags: Jeanine Amapola, Happy and Healthy, Christian podcast, self help podcast, Christian podcast for women, Jeanine and Kaleb, Jeanine Amapola podcast, podcast for Christians, Christian podcasts for girls, Christian girl, godly girl chat, becoming happy and healthy, Kaleb Ward, debate, Christian debate, debating difficult topics, debating controversial topics, hard conversation, difficult conversations, controversial, halloween, sin, death penalty, parenting, parenting styles, homeschooling, private school, public school, social media, is Santa bad, christians debating controversial topics Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 3, 2024 • 1h 18min
How I Changed My Life | My Faith Journey + Q&A
Welcome back to the podcast! Today, we’re going to be chatting about some of the biggest things in my spiritual journey that have CHANGED MY LIFE, and they can change yours too! We’re going to cover the importance of community, how to rejoice and find peace in difficult times, and how truly FOLLOW GOD! There’s also a bonus Q&A at the end, so you won’t want to miss it!PLUS:- How I solidified my faith- How to pray- Becoming dependent on God- Why mentorship is important - The importance of your church community and serving- Removing the things that aren’t beneficial for you- Conflict resolutionAND SO MUCH MORE!Worship playlist - https://open.spotify.com/playlist/1gf9FfwOgsQOAJKhCj6aWt?si=JnESpSz0RKWI_kC1TuATWw&pi=u-L5Y3FNsdRWis Buy my book - https://amzn.to/3AQlzygGet the 30 day devo on https://jeanineamapola.com !!JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb1 extra podcast a month with Jeanine and Kaleb! Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcastJeanine: https://www.tiktok.com/@jeanineamapolaTags: Jeanine Amapola, Happy and Healthy, Christian podcast, self help podcast, Christian podcast for women, Jeanine and Kaleb, Jeanine Amapola podcast, podcast for Christians, Christian podcasts for girls, Christian girl, godly girl chat, becoming happy and healthy, life changing advice, advice for new Christians, Christian advice, spiritual journey, Q&A, advice, growth, self improvement, living a godly life, aging, church, how to get through difficult times, how to grow your faith, how to deepen your faith, how to know God more Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 27, 2024 • 1h
Madi & Grant Troutt Tell All: Pregnancy Tea, Handling Online Hate & How They Protect Their Marriage!
Welcome back! On today’s episode, we are joined with our best friends, Madi and Grant Troutt! This episode is full of stories of friendship, funny stories, deep questions, and more. Learn what Madi and Grant’s behind the scenes baby stories, handling a public relationship, and avoiding the online negativity! PLUS:
Pregnancy stories & News
How Jeanine supposedly found out the baby’s gender
Funny friendships stories
How they handle online Hate
How to Set Boundaries with Family
How Grant Handled entering in Social media
How to deal with Online Negativity
Fun friendship stories
AND SO MUCH MORE!
Connect with Madi and Grant!Follow Madi - https://instagram.com/madiprewFollow Grant - https://instagram.com/grant_trouttFollow Stay True - https://instagram.com/staytruepodcastGet the 30 day devo on https://jeanineamapola.com !!JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb1 extra podcast a month with Jeanine and Kaleb! SPONSORS:Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcastJeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, stay true podcast, grant troutt, madi prewett troutt, marriage, pregnancy news, setting boundaries, growth, online negativity, madi and grant baby, madi and grant pregnant, madi Prewett pregnancy Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 20, 2024 • 1h 19min
Advice for Your 20s & 30s: Cutting People Out, Taking Risks, & Overcoming Insecurities!
Welcome back to the podcast! On today’s episode, I talk about what I have been learning in my 30s and give YOU advice too! 30 can sound intimidating especially to those who are younger but being thirty is NOT as scary as it sounds! We will dive into some topics about: Appearance and how it changes when you age. Friendship and who you want to keep in your circle. Marriage and how to react in a way God would want you to. So come sit down and get cozy while I talk about life and share some stories and thoughts about life in my 30s!PLUS:
Cutting people out of your life who do not serve you
God’s way is the BEST way
What is gossiping vs what is venting
How to watch your mouth and the power of your words
Doing things when you are scare
How to not cave into trends
How to build your confidence and fight your insecurities
AND SO MUCH MORE
Get the 30 day devo on https://jeanineamapola.com !!JOIN OUR PATREON! YAY! - https://www.patreon.com/JeanineandkalebOne extra podcast a month with Jeanine and KalebSPONSORS:BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcastJeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, growing older, wiser, your 30s, advice for 30 year olds, marriage, friendships, learning, advice, less is more, appearances, self care, confidence, friendships, gossip, venting, cutting people out, growth, Christian advice, advice for young girls, advice for women, Christian advice for girls, godly advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 13, 2024 • 1h 16min
Exposing Church Scams, TikTok Christian Cringe, and Tough Question with Josh Benson aka Church Chad
Welcome back to the podcast! Today, Kaleb and I sit down with Josh Benson aka Church Chad and LAUGH about all things Christian TikTok. We also asked Josh some pretty challenging questions like: how does he feel about certain Christians on TikTok, how does he decide who to “expose”, and his opinions on Christian’s and money! PLUS:
Church Scams
Getting sued
Cringy Christian TikTok’s
Christian Dating
Pastors and money
What does he think about hate comments?
Josh’s political views and conspiracies
Josh’s new investigation: Life Surge
AND MORE!
Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb One extra podcast a month with Jeanine and KalebSPONSORS:Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code "HEALTHY" at checkout to receive 10% off site-wide!Follow Josh on Instagram and TikTok!TikTok: https://www.tiktok.com/@joshbensontherapperInstagram: https://www.instagram.com/joshbenson32/Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, josh benson, christian comedian, funny christians, christian cringe, christian mlm, christian investigations, conspiracy, false teachers,christians making money, christian conspiracies, church scams, pastor scams, TikTok comedian,cringey, Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 6, 2024 • 1h 5min
Asking my husband about RED Flags in women| Men’s Tea on Dating & Inside the Male Brain
Welcome back to the greatest podcast on Earth ;) Kaleb and I are going to talk AGAIN about some red flags while DATING, but specifically the different types of red flags in WOMEN! It’s our opinion that you want to AVOID these types of ladies while dating, and if you find that you have one of these red flags, well maybe this episode will give you something to think about working on! PLUS:
Can you date a girl who has lots of guy friends?
What if a girl believes in Astrology?
Can a girl have relationship problems with her dad?
Some spicy TEA on Ashley Madison wanting to work with Jeanine
Red flags given by YOU guys!
Kaleb’s beef with “travel before you have kids”
AND MORE!
Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb One extra podcast a month with Jeanine and KalebFollow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, how to find the right woman, how to be the right woman, avoid dating these women, rules for dating, christian dating, dating, types of women to avoid, purity, false promises, woman of God, dating advice, Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 2024 • 1h 7min
Red Flags in Men to AVOID: Lust, False Promises, Pushing Boundaries, & MORE!
SINGLE LADIES! There are so many of you wanting me to talk about dating and how to find the Christian man of your dreams and TODAY we answer all those questions! It’s time to chat about the 7 types of men that you need to AVOID like the PLAGUE while you’re dating! We’re going to go over these seven non-negotiable things PLUS:
SO many dating stories from me and my friends
Purity and pornography
Dating a non-believer
Dating
How to never compromise any of your values to get a ring
Seeking godly wisdom when finding a man
How to talk to your man about some difficult subjects
AND MORE!
Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Our Place: https://fromourplace.com/ - Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code "HEALTHY" at checkout to receive 10% off site-wide!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, healthy sexuality, how to find the right man, avoid dating these men, rules for dating, christian dating, dating, types of men to avoid, purity, false promises, man of God, dating advice, Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 23, 2024 • 1h 10min
Thoughts on Trump’s Assassination Attempt, Pregnancy, France Trip, & Kaleb Gets Vulnerable!
On today’s episode, Kaleb and I talk the topic that is shaking our nation: Trump’s Assassination Attempt. We also speak about our recent trip to France, and give a list of pros and cons from our trip, & we open up about babies and pregnancy!PLUS:
Kaleb opens up about his childhood
Pregnancies and babies & not feeling relatable anymore
My new devotional
Was the assassination attempt a conspiracy?
The richest area in the world
Travel on a budget
And motivation for you
Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, trump, president trump, attempt, close call, conspiracy, France, Europe, traveling abroad, overseas travel, French cuisine, creative travel ideas, budget traveling, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 16, 2024 • 1h 1min
Why I Wish I Waited for Marriage… A Tough Convo on S*x
On today’s SOLO episode, I talk about a very serious topic: Healthy S*xuality. We discuss what God’s original plan is, how the enemy is always trying to ruin it, how we can avoid that temptation, and also find healing and redemption for our past! PLUS:
Sharing my story about S*x Before Marriage
What the Bible says about S*x
Boundaries in Dating
Purity Culture
The seriousness of this topic
P*rnography, M*sturbation, and s*x outside marriage
How to find freedom from this struggle
AND MORE! I hope this helps you and blesses you! <3
Sermon on Sex from Pastor Jonathan “JP” Pokluda: https://youtu.be/VYG3I2ZANfs?si=C4How0MVtrbSyVK6 Scripture around this topic:
“Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry” (NIV: Colossians 3:5)
“Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral” (NIV: Hebrews 13:4)
“It is God’s will that you should be sanctified: that you should avoid sexual immorality; that each of you should learn to control your own body in a way that is holy and honorable” (NIV: 1 Thessalonians 4:3-4)
“But at the beginning of creation God made them male and female. For this reason, a man will leave his father and mother and be united to his wife and the two shall become one flesh.” (NIV: Mark 10:6-8)
“But among you there must not be even a hint of sexual immorality or of any kind of impurity, or of greed because these are improper for God’s holy people.” (NIV: Ephesians 5:3)
Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code "HEALTHY" at checkout to receive 10% off site-wide!Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 9, 2024 • 53min
The TRUTH on Dallas Cowboys Cheerleaders: Modesty, Team Drama, & Body Image w/ Netflix Star Claire Wolford
On today’s episode, Claire Wolford, Netflix’s American Sweetheart, joins me as we talk about all things Dallas Cowboy Cheerleading! We discuss the identity issue with being a popular cheerleader, the body image issues that come with being in that position, and the misconceptions people have about cheerleaders! PLUS:
Modesty as a cheerleader
How it is being a Christian on DCC
Comparison between girls on the team
What it was like on the Netflix documentary
How being a cheerleader affects dating
Drama between the cheerleaders
And MORE!
Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! SPONSORS:Wild Health: Wild Health is generously extending Happy & Healthy listeners 20% off the cost of membership with code HEALTHY. Head over to WildHealth.com/HEALTHY and use code HEALTHY at checkout.Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok!Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapolaTags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Dallas Cowboys Cheerleaders, cheerleading, cheerleading drama, Claire Wolford, modesty, insecurity, body image, body comparison, Netflix documentary, Dallas cowboys cheer Netflix documentary, truth about Dallas cowboy cheerleaders Learn more about your ad choices. Visit megaphone.fm/adchoices