Happy & Healthy with Jeanine Amapola

Are you looking to get in shape,  get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness myths, how to live a sustainable healthy lifestyle, emotional eating, and so much more! Get ready to learn something new and hopefully be overall, more happy and healthy! Connect with Lisa -  https://www.instagram.com/lafitnut/ Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you single and ready to mingle?! In this episode, Jeanine discusses qualities she suggests you look for in a partner while dating. Whether you're a guy or girl, hopefully this gives you something to think about during your dating process. Dating is meant for evaluation that leads to marriage, so listen as Jeanine provides many things to think about while you're dating OR single prepping for dating. Get your notepad ready cause she's got a lot of great info for your dating life! Enjoy! Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you desire to understand who God is more?  Is the gospel confusing to you? Do you have a negative impression of Christianity based upon your past experiences? Then this podcast is here to help! Listen as Jeanine gives you all her advice on how to intimately know the Lord more, how to know Him better, how to change your life, and to overall, understand the Gospel! Jeanine will go through several things she's implemented in her life that have contributed to a massive spiritual change in her life. Thanks for listening and remember to stay Happy & Healthy!  Connect with me on Instagram - https://www.instagram.com/jeanineamapola/ Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Jeanine discusses the hard topic of BREAKUPS! Break ups are hard on all of us and there’s not just one answer for everyone. Jeanine has gone through some break ups in her past and has found many things that have helped her. Listen as Jeanine gives you all her tips and thoughts on how to healthily heal and “Get better, not bitter”!  Hope this helps! & remember, stay Happy and Healthy! Connect with me on Instagram - https://www.instagram.com/jeanineamapola/  Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/   --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, fitness & nutrition,  trending topics and so much more. I will even have a few special guests join in on the journey! I hope you are ready for the wild ride!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices