Are you looking to get in shape, get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness myths, how to live a sustainable healthy lifestyle, emotional eating, and so much more! Get ready to learn something new and hopefully be overall, more happy and healthy!
Connect with Lisa - https://www.instagram.com/lafitnut/
Connect with me on Instagram - https://www.instagram.com/jeanineamapola/
Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/
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Happy & Healthy with Jeanine Amapola