Happy & Healthy with Jeanine Amapola

It has become the new and trendy thing, but is it a God thing? Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!    Visit: https://anchor.fm/happyandhealthy and click "Support!"    JD's Instagram post: https://www.instagram.com/p/CYjjkLJOI-G/?utm_source=ig_web_copy_link Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   JD: https://www.instagram.com/jd_rodgers/   Follow us on TikTok!   Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/   Jeanine: https://vm.tiktok.com/ZMRktnchb/    WATCH here: https://youtu.be/iEaD6QvgvCA You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have Brianna Rae Fitness to give some advice on how to begin and strive in your fitness journey.  Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Brianna: https://instagram.com/briannaraefitness?utm_medium=copy_link   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/4PtjRFepBK0 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Madison Watkins shares her experience in the music industry as a Christian, and how she uses her gift of singing to help others. Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Madison: https://www.instagram.com/madison_watkins/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/FclOFmyB9YY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Habits--there are good ones and bad ones. Listen to Jeanine's advice on how to greater new good habits and make them last!   Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/cw7KBEeYq5s You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennie Allen, the real deal, is here to talk about why finding friends and being a better friend is so important in creating community.    Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Jennie Allen: https://www.instagram.com/jennieallen/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/_Sad2C8YoMM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Another highly requested guest!... Or should we say, guests? Shawn and Andrew East join us to speak about their transition from being professional athletes to social media content creators.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Shawn: https://www.instagram.com/shawnjohnson/  Andrew: https://www.instagram.com/andrewdeast/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH this episode here: https://youtu.be/1VDixK6OOqk  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have a highly requested special guest, Sadie Robertson Huff. We will be discussing the social media culture and how to use it in a healthy manner. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH this episode here: https://youtu.be/j6Mu4fed_bY Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sadie: https://www.instagram.com/legitsadierob/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ "Who Are You Following": https://go.magik.ly/ml/1f59v/ WATCH this episode here: https://youtu.be/fprPkcU9qiQ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 3, what is up?! Let's catch up and talk about what is in store for this new season. Buckle up! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH this episode here: https://youtu.be/j6Mu4fed_bY Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Our last Season 2 episode… here’s how 2021 went for Jeanine. Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/xhlxKDq_te8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a Danielle or are you a Brooke? They both join us this episode to talk about how they balance their content creating careers with dating, socializing, and more while taking on New York! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Danielle: https://www.instagram.com/daniellecarolan/ Brooke: https://www.instagram.com/brookemiccio/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/1JJFqCo7UA4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices