
Happy & Healthy with Jeanine Amapola
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
Latest episodes

May 31, 2022 • 51min
A Healthier Perspective on Body Image and Fitness
After getting so many DMs about this topic Jeanine is now ready to share some thoughts. WATCH HERE: https://youtu.be/VU6MPjkcmeI Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 2022 • 50min
Leaving the 9-5 for Full Time Social Media with Jenna Palek
Try Waterdrop and enjoy the benefits of drinking more water. Use code WD10HAPPY for 15% off at https://go.waterdrop.com/jeanine-may2022
WATCH HERE: https://youtu.be/4yBbKpQf15I
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jenna: https://www.instagram.com/jennapalek/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 2022 • 44min
Single and Sad? How to Handle Singleness with Lisa Anderson
Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.
WATCH HERE: https://youtu.be/fe-Z6OJw-T0
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Lisa: https://www.instagram.com/andersonlisac/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 2022 • 40min
The Difference Between Being Lonely and Alone
You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it.
WATCH HERE: https://youtu.be/XCNQxPug24s
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 3, 2022 • 60min
Debunking Trendy Phrases in Culture with Jonathan Pokluda
Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.
There are tons of trendy phrases, but which ones are Biblical?
WATCH here: https://youtu.be/r5XHJoEO8kc
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
JP: https://www.instagram.com/jpokluda/?hl=en
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 26, 2022 • 58min
Toxic & Abusive Relationships - Signs You’re in One, How to Leave & Heal
As a big sister, Jeanine wants to look out for you. She wants you to be aware of the signs of abusive and toxic relationships. Listen to learn the signs!
WATCH here: https://youtu.be/VrYI7yVWVHg
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 19, 2022 • 48min
How to Trust God with Your Career ft. Singer & Songwriter Cecily
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Cecily: https://www.instagram.com/its_cecily/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
WATCH here: https://youtu.be/PUT18lp5gvM
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 12, 2022 • 40min
Let's Chat About Divorce, Relationships, Career Fears, Living Alone, and More!
Let's hang out and chat about some questions that you had for me!
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
WATCH here: https://youtu.be/jbkwyq5_CvI
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 5, 2022 • 37min
How to Respond to Doubting God and Mental Health with Levi Lusko
Levi Lusko joins us to share his story, talk about his book, and share his viewpoints on mental health and Christian doubters.
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
The Last Supper on the Moon: https://www.amazon.com/Last-Supper-Moon-Christs-Fantastic/dp/0785252851
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Levi: https://www.instagram.com/levilusko/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
WATCH here: https://youtu.be/tLpvglfhvvM
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 29, 2022 • 48min
What Happens When Life Doesn't Go as Planned?
Why do bad things happen to good people? Listen to hear Jeanine's thoughts!
Want to send Jeanine a message?
You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!
Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
Watch here: https://youtu.be/XotWTFUhw8A
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices