

The Human Flourishing Project
Alex Epstein
Hi, I'm Alex Epstein.
I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.
I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.
Episodes
Mentioned books

Sep 29, 2018 • 39min
Episode 9: Relaxed productivity (part 2)
Alex Epstein discusses two contributors to relaxed productivity, “cash confidence” and “collaborator confidence.” He also discusses the importance of “thinking through implications” in utilizing these ideas (and any ideas).

Sep 21, 2018 • 40min
Episode 8: Relaxed productivity (part 1)
Alex Epstein discusses what "relaxed productivity" is, why it's so desirable, and what practices can help us achieve it.

4 snips
Sep 14, 2018 • 36min
Episode 7: Rejuvenation
Alex Epstein discusses the role of rejuvenation in human flourishing and shares some methods to identify what will rejuvenate you the most.

5 snips
Sep 7, 2018 • 36min
Episode 6: Respecting context and independence
Alex Epstein discusses the importance of explaining ideas in a way that respects the context and independence of the other person. To accomplish this goal he suggests using “opinion stories” to explain crucial, controversial ideas.

Sep 1, 2018 • 42min
Episode 5: Constructive conversations
Alex Epstein discusses how to have constructive conversations—conversations where two people combine their knowledge and abilities to build a better understanding—about controversial issues.

7 snips
Aug 24, 2018 • 46min
Episode 4: The science of explanation
Alex Epstein discusses why it’s crucial for the specialists with the best knowledge to have far better systems for persuasively explaining their views. He shares two parts of his own explanation system: the context-bridging model of explanation, and the process of framing explanations.

4 snips
Aug 17, 2018 • 36min
Episode 3: How to enjoy growth and progress
Alex Epstein discusses the challenge of enjoying ourselves as we grow and progress. Most ambitious people are taught a self-defeating system for evaluating their progress—one that leads to a perpetual state of dissatisfaction. By changing how we evaluate our progress we can enjoy it more and be motivated to achieve more.

9 snips
Aug 11, 2018 • 56min
Episode 2: Upgrading our knowledge systems
Alex Epstein discusses how we as individuals and as a society can develop the *knowledge systems* we need to flourish.

Aug 3, 2018 • 34min
Episode 1: The problem I most want to solve
On the first ever episode of The Human Flourishing Project, Alex Epstein introduces the problem this project exists to solve: human beings lack reliable access to the knowledge we need to flourish.