

Kreatures Of Habit Podcast
Michael Chernow
Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
Episodes
Mentioned books

Jul 2, 2021 • 3min
Habit Lab | Remember People’s Names
Whenever you meet someone for the first time, it’s important to make a great first impression. One of the ways to do this is to make the effort to remember the other person’s name when they introduce themselves. In this episode, Michael explains WHY it’s so important to learn people’s names and HOW it can help you build stronger relationships and ultimately be more successful.
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 30, 2021 • 47min
Adam Moskowitz | The Smartest Cheesemonger Alive
Michael sits down with world-renowned cheese expert and entrepreneur, Adam Moskowitz. In this wide-ranging discussion, Adam talks about his unique career path, his system for making sales, following your passion and a lot more. Don’t miss out on this episode. It’s packed to the rind with insight!
Follow Adam on Instagram: @adamjaymoskowitz
Follow The Cheesemonger Invitational on Instagram: @thecheesemongerinvitational
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 28, 2021 • 4min
Makin Moves Monday | Commit. Plan. Do.
It is so easy to overcomplicate things nowadays, especially when it comes to reaching goals. When you drill down though, it really only comes down to three core elements: Commitment, Planning and Doing. Check out today’s episode where I expand on this so that you can focus on reaching your goals WITHOUT overcomplicating the process.
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 25, 2021 • 3min
Habit Lab | Push to Win
In today’s episode, I share another habit that will help you to start the day off STRONG. This habit is all about MOVEMENT. By practicing the routine each morning, it will help you establish a solid WIN for you to build the rest of your day on. Check it out and let me know what you think!
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 23, 2021 • 35min
Tony Nash | How to Lead with Tactical Patience
Michael sits down with Combat Veteran, Elite Athlete and Host of the ‘Got Your Six’ podcast, Tony Nash. In the episode, Tony shares some of the insights that he’s learned from his years of service in the military and how these lessons can be applied by anyone in the business world today. He also explains the intense ‘Feat of Strength’ that he’s just finished and what he’s learned from it.
Follow Tony on Instagram: @thetonynash
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Purchase Tony’s Journal: Night Before Journal
Sign up for KreaturesofHabit.com

Jun 21, 2021 • 3min
Makin Moves Monday | The Importance of Having a Positive Mentality
If you operate or work in a business, you are always going to encounter negative situations. These situations will sometimes bring the negativity out of your coworkers or employees, but they don’t have to bring it out of you. Maintaining a positive mindset in a negative situation is not naive. It’s leadership.
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 18, 2021 • 4min
Habit Lab | Ask For Help Through Prayer
Prayer has been a part of my morning routine for many years. This habit has been instrumental in ways I can’t describe. It’s given me the ability to ask for HELP... help from the universe to be the man I want to be. Whether you’re religious or not, you’ll find value in this episode because we can all get a little better at asking for help.
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 16, 2021 • 38min
Chelsey Wilkens | Listen to Your Body
In this episode, Michael sits down with Fitness & Nutrition Specialist, Chelsey Wilkens to talk about how we can better understand our bodies. Chelsey shares a plethora of useful information for anyone who’s interested in learning more about how our bodies work and how we can better support them.
Follow Chelsey on Instagram: @chelseywilkens
Follow Mike on Instagram: @MichaelChernow
Follow Born or Made: @BornorMade
Sign up for KreaturesofHabit.com

Jun 14, 2021 • 6min
Makin Moves Monday | The Real Magic Happens in the Morning
Structure is the key to success. Every sound structure is built upon a great foundation. Are you tired of waking up late and not having enough time to do the things you need to do before work? In this episode of Makin Moves Monday, I share my morning routine that I use to set me up for success each day. After listening, you’ll have a better idea of how to better structure your morning routine so that you’ll be ready to take on the day, no matter what it throws at you. All we really have control over is our actions, own your morning, own your day, own your life
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com

Jun 11, 2021 • 4min
Habit Lab | Hold Yourself Accountable
Do you want to have more self-respect? How about more respect from others? There’s a simple habit that I talk about in this episode that will help you with both of those things. Remember, respect is earned. You have to prove to others and to yourself that you’re worthy of it. Utilizing a habit for this job will make it a whole lot easier for you.
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com