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Functional Pediatric Dentist, Doctor Staci, joins us to share tips and general information for our kids' oral health. We covered a lot of ground: from how diet impacts oral health to cavities to mouth breathing, and SO much more! If you're a parent or caregiver, you don't want to miss this one!Find Doctor Staci Instagram at @Doctor_Staci and at https://doctorstaci.com/. Her practice is www.nopokids.comMentioned in the episode:Find a functional dentist locally at askthedentist.comTrace Minerals: Use code Staci15 for 15% off www.earthspure.com and Cell Core CT Minerals use code: 5bz8kBLn to get access to all their products https://cellcore.com/ Ozone oil:  Pur O3 Use code Doctorstaci for 15%off https://www.puro3.com/puro3club/club.php?id=391Checkout the crowdfunding page for Happi Floss, the compostable flossers Doctor Staci is developing: https://www.indiegogo.com/projects/happi-floss-sustainable-flossers#/

This is part 2 of a 2 part episode all about holistic wellness for kids and how we can support their health. Our discussion is helpful for any parent and may be especially helpful for those kids with underlying conditions or delays. My guest, Shandy from Speaking of Health and Wellness is a wealth of knowledge! Along with being a Speech Language Pathologist, Shandy has advanced certification in holistic and functional nutrition as well as health and wellness coaching specifically for families impacted by chronic childhood conditions, neurodevelopmental delays and disorders, and various special needs. In this episode:+ Complex picky eating- How to tell if it’s a phase or developing into something more+ How listeners can find more individualized help and info on specific food sensitivities+ Listener questions Find Shandy at https://www.speakingofhealthandwellness.com/. And on Instagram at @speakingofhealthandwellness. Find her podcast, Speaking of Health and Wellness on most podcast platforms.

This is part 1 of a 2 part episode all about holistic wellness for kids and how we can support their health. Our discussion is helpful for any parent and may be especially helpful for those kids with underlying conditions or delays. My guest, Shandy from Speaking of Health and Wellness is a wealth of knowledge! Along with being a Speech Language Pathologist, Shandy has advanced certification in holistic and functional nutrition as well as health and wellness coaching specifically for families impacted by chronic childhood conditions, neurodevelopmental delays and disorders, and various special needs. In This Episode:+ What is a holistic approach to nutrition for kids + Key nutrients for brain health + How foods can affect certain underlying conditions+ GF/CF dietFind Shandy at https://www.speakingofhealthandwellness.com/. And on Instagram at @speakingofhealthandwellness. Find her podcast, Speaking of Health and Wellness, on most podcast platforms.

In honor of Earth Day, we're sharing our top tips for living more sustainably! Today I'm joined by 3 other green bloggers and we're all sharing ideas, products finds, and lifestyle tips to live more sustainably.I'm joined by:Sammie from hullosam.comKatie from thegreenproductjunkie.comSarah from @urbanwitWe discuss:Sustainable fashionEating local/in-seasonNew packaging and plastic alternative breakthroughsReusable productsCompostingAnd much more!

Think gardening has to be complicated or expensive? Tiffany's sustainable and innovative approach puts that to the test! She got started with minimal investment, using things she already had and managed to grow a plethora of veggies and herbs for her family to enjoy. If you want to start growing a few things this year, but not sure where to start, this is for you!Find Tiffany at www.itsmeladyg.com, on her YouTube channel, Instagram, and her podcast, What In The Wellness with Tiffany. 

Curious what kind of products you need for a basic skincare routine? Or wonder what order to apply them? We've got you covered! Today Allyson Owens, founder of Pleni Naturals,  joins me to talk skincare basics. With a career that started as an esthetician and has taken her through product manufacturing and formulating, Allyson knows what makes skin happy and which ingredients can have the biggest impact!In this episode:What you need for a basic routineExfoliation and how often to do itWhat order to apply productsMust have items in anyone's routineHow to test and incorporate new productsPlus lots of tips from Allyson!Find Pleni Naturals on Instagram @pleninaturals and find out more on their website: https://pleninaturals.com.

Can green beauty compete with conventional beauty? Yes, and they may even be out-competing them!Susanne Norwitz, founder and mastermind behind the high-performance, natural skincare line Maya Chia, joins me to give us a glimpse behind the scenes. We talk about sourcing high-quality ingredients, creating products that work on many levels, and being innovative in the green beauty space.Find out more about Maya Chia here and connect with them @mayachiabeauty.Special thanks to today's sponsor: Juni Essentials. Find their sustainable bamboo toothbrushes at juniessentials.com and use code MAISONPUR at checkout to save 20% off until 2/28/21

Through her own health journey and then her son's, Marilee Nelson has become an expert on healthy living spaces. As a Board Certified Nutritionist, Certified Building-Biologist, Building Materials Specialist, and one of the founders of the non-toxic cleaning brand, Branch Basics, Marilee has helped so many others create a healthier home. She joins me today to share what to watch out for in your own home and some easy swaps!In this episode:How to keep your indoor air healthyAreas of concern in our homesBudget-friendly DIY air filterWhat to look for when buying furnishingsHow we can mitigate effects of toxins brought into the homeNewly constructed/remodeled spacesPesticide alternativesFind out more about Marilee and Branch Basics at Branchbasics.com. You can save on their products with code MAISONPUR. For more information on all the categories of products to remove for a healthier home, check out this article. For tips on buying furnishings, check out this article. 

No matter where you're at on your journey to switch to natural and green products, this episode has something for you! Becca and I share our experiences switching to natural, categories that were the toughest, and resources to help a long the way. We're also sharing what we're loving now and some of our favorite products!In this episode:Making informed decisions vs. fear-based decisionsWhat helped us find the best natural productsThe hardest categories for us to switchBest advice for switching your productsSome of our current favoritesFind Becca at her website: OrganicallyBecca.com and on Instagram: @organicallybecca. 

What's really in conventional wine? The answer may surprise you. Luckily there are better options and Amanda is breaking them down for us! She's also giving some insight into the wine industry, common additives and growing practices, and tips for having your own taste test at home.Find her on Instagram: @abeautifulpursuitThe wine source Amanda mentioned in this episode is Dry Farm Wines. My listeners can get an extra bottle for just a penny with this link:  dryfarmwines.com/maisonpur