The Sakara Life Podcast

MD and founder of Parsley Health Dr. Robin Berzin joins us for a special episode offering a functional medicine doctor’s perspective on the COVID-19 pandemic, as well as her innovative approach to medicine that balances modern science with asking the deeper questions of healing. Learn about the effects of stress on your body, how being medicated isn’t the same as being well, and why fruits and vegetables are the best immunity supplements you can take.Produced by Hangar Studios

Yung Pueblo's deep meditations teach us all how to check in to our inner peace, and ultimately declutter the chaos of our everyday lives. Starting with a little bit of unraveling, he weaves some order back into our lives, helping to change our everyday habits, find someone to heal with, and to tap into what we're really craving.Produced by Hangar Studios

Susan Miller dives deeper than daily horoscopes, giving us an in-depth perspective on astrology. In this special recording, she sits down with us to explain why it's important not just to show the universe your intent, but to show up for what you want.Produced by Hangar Studios

Today we're talking about surrender and how it may actually help us receive all we've dreamed of with #1 New York Times best-selling author, speaker, and spirit junkie: Gabby Bernstein.Produced by Hangar Studios

Society has trained us to burn the candle at both ends, but Yale-trained and Sakara Medical Board Member, Dr. Aviva Romm is helping us fight the 24-hour workday and get reconnected to Mother Earth. Her insight helps us learn to trust the body, eliminate social media's compare-and-despair phenomenon, and fight the bias against women in medicine--just to name a few...Produced by Hangar Studios

Dr. Mark Hyman, Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine and author of Food Fix, joins us to discuss how taking care of our health is taking care of the planet, and choosing the right foods is a political act.Produced by Hangar Studios

After collapsing from burnout-induced exhaustion, Arianna Huffington woke up to the realities of a culture that desperately needed to prioritize the recharge. Today, she's helping us understand why prioritizing our health is the best thing we can do for our families, career and love life.Produced by Hangar Studios

Jessica Alba's mission has always been built on one thing: honesty. Today, we dive into what that really means, why she founded a business around the very idea that we all deserve safe, honest, and pure products in our everyday lives and how honesty drives her desire to keep going.Produced by Hangar Studios

We are kicking off the Sakara Life Podcast by going back to the very beginning - how, why, and where Sakara started. In this episode, we go deep into our individual stories, how we turned our messes into our missions, and why we like to say that Sakara started in the 7th grade when we met in math class. We are so excited to kick the podcast off with a real conversation about what brought us here today - the ups, the downs, and everything in between.Produced by Hangar Studios

We created the Sakara Life Podcast to bring you expert tools that will help you create a life you love living. What exactly can you expect in our weekly episodes? Find out in our quick intro.Produced by Hangar Studios