Unlock the secrets of turning workplace conflicts into growth opportunities with Yvette Durazo. Join us in a revealing episode where we explore the transformative power of conflict resolution in leadership.Hey friends! I'm Constantin Morun, back to share an enlightening chat with conflict resolution expert Yvette Durazo. Yvette's 20+ years of experience in resolving disputes and fostering trust in tense situations have made her a master in creating harmonious work environments.This episode delves into the roots of conflict, revealing why punitive measures often fail. We discuss strategies for managing workplace disputes and share a powerful story of forgiveness with a profound social impact.Key takeaways include:- Common reasons for workplace conflicts and effective conflict management strategies- Embracing change through curiosity instead of fear- A father's journey of forgiveness after tragedy- Yvette's innovative Conflict IQ methodology for resolving disputes fearlesslyIf you're keen to transform discord into growth and lead with courage, this episode is for you! Share your thoughts and insights with us.In this episode, you will be empowered to:- Develop emotional intelligence for effective conflict resolution.- See conflicts as chances for personal and professional growth.- Embrace conflict to demonstrate fearless leadership.- Enhance your abilities in resolving workplace disputes.- Navigate conflicts with confidence and assertiveness.- Understand the role of trust and communication in conflict management.- Learn the importance of empathy in understanding conflicts.___________00:00 - The Power of Forgiveness & Yvette's Conflict Resolution Expertise05:12 - Navigating Workplace Conflicts & Change Management Strategies17:10 - Approaches to Change: Individual & Organizational Perspectives28:51 - From Negative Experiences to Organizational Culture Transformation37:19 - Leadership Dynamics: Fear, Growth, and Mediation Methods46:46 - HR's Role, DEI Initiatives, and Personal Leadership Inspiration50:28 - Transformation through Conflict, Leading with Purpose, and Overcoming Fear___________Yvette Durazo is a distinguished conflict resolution expert, known for her innovative problem-solving techniques and impactful communication skills. She lectures at esteemed institutions like the University of California and Portland State University, mentoring future leaders in human resource management, conflict resolution, and mediation. Yvette's expertise in creating harmonious workplace environments revolutionizes organizational trust, engagement, and inclusivity. Her guidance is essential for professionals aiming to enhance their conflict resolution skills, emotional intelligence, and leadership qualities.Website: https://www.linkedin.com/in/yvette-durazo/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Do you want to experience a boost in confidence and continuous progress towards your goals using cognitive restructuring and mental resilience strategies?Dive into the power of psychology with Constantin Morun and learn how to overcome limiting beliefs for unparalleled success.You've probably heard that mindset is key, but the real foundation is our psychology - our core beliefs and thought patterns, shaped by neuroplasticity, lay the groundwork for success.I used to struggle with a cycle of negative self-talk over failures - calling myself names, doubting my abilities, typical of a limiting belief system. It led to destructive actions and poor results.The game changer for me was interrupting those automatic negative thought patterns and consciously reshaping my inner dialogue. Now, I practice cognitive behavioral techniques. Instead of berating myself, I celebrate catching self-criticism, take a mindful breath, and actively reframe my thinking.This approach can empower you too, helping you transform self-criticism into opportunities for growth and self-compassion.It takes practice, but over time it's transformed my self-image, behaviors and outcomes. In this episode, you will be able to find neuroscience insights and practical strategies around:- Overcoming limiting beliefs that hold you back from reaching your goals.- Rewiring your brain's automatic reactions.- Harnessing neuroplasticity to foster a growth mindset.- Reshaping your thoughts and beliefs to unlock your full potential.- Building self-compassion to overcome perfectionism.- Reframing thoughts about others to reduce comparison/prejudice.- Balancing realism and optimism to create a powerful mindset for success.00:00 - The Role of Psychology in Success02:35 - The Power of Reshaping Your Brain05:33 - Overcoming Negative Self-Talk09:26 - Understanding Negativity Bias11:49 - Reshaping Thoughts and Beliefs15:14 - Shifting Negative Thoughts16:22 - Comparison and Progress20:50 - Overcoming Limiting BeliefsI am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights. Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.https://linktr.ee/unleashthyselfConstantin Morun:https://www.linkedin.com/in/constantin-bo-morun/Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftodayIf you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Embark on a transformative journey with Ania Halama, exploring the deep realms of self-discovery and healing through Ayahuasca.Join Ania and host Constantin Morun as they delve into Ania's extensive experience with ayahuasca ceremonies. Discover how vital proper integration practices and how they contribute to harnessing the full potential of plant medicine.In this insightful conversation, Ania and I also discuss the crucial aspects of setting intentions, choosing authentic shamans, and trusting your intuition when engaging with plant medicines.Ania's story is a powerful example of how aligning with your soul's purpose can lead to immense personal growth. This episode is a treasure trove of wisdom for anyone curious about plant medicine.Dive into discussions on:- The importance of intentions and integration can magnify the impact of healing practices.- Trusting your inner wisdom for personal transformation.- Exploring transformative plant medicine experiences such as Ayahuasca.- Emphasizing the importance of integration for personal growth.- Understanding the holistic benefits of plant medicine in healing the mind, body, and spirit.- Learning the significance of setting a safe and respectful space for plant medicine experiences.- Gaining insights into navigating the emotional and spiritual dimensions of plant medicine.- Discovering how plant medicine can aid in confronting and healing deep-seated traumas.- Uncovering the ethical considerations and cultural respect essential in plant medicine use.- Exploring the role of community support in enhancing the healing experience of plant medicine.Disclaimer: The content discussed in this episode regarding ayahuasca and other plant medicines is for informational purposes only and not intended as medical or mental health advice. Ayahuasca and similar substances can have profound psychological effects and may be illegal in some regions. We strongly advise consulting with healthcare professionals and understanding the legal implications before exploring plant medicine.___________00:00 - The Real Work Begins | Ania's Transformation | Unleashed Moment09:29 - Plant Medicine Journey: First Encounter and Call of Ayahuasca15:18 - Transformation and Gratitude | Importance and Challenges of Integration27:16 - Pursuing Plant Medicine: Community Importance and Post-Retreat Work32:00 - The Evolution of Plant Medicine Experiences | Selecting the Right Retreat40:36 - Intentions and Due Diligence in Plant Medicine | Listening to Intuition46:10 - Embracing Inner Healing: You Are the Medicine | Following Dreams___________A guiding light in spiritual wisdom and entrepreneurial guidance, Ania Halama's transition from the corporate world to global mentorship is nothing short of inspiring. Skilled in various spiritual practices, including Reiki and intuitive digital art, Ania's expertise in plant medicine, especially Ayahuasca, has profoundly influenced many on their path to mental, spiritual, and emotional well-being.Website: https://aniahalama.com/Instagram: https://www.instagram.com/aniatravels/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Learn how celebrating small victories can boost motivation and success. Discover the science behind feel-good hormones and the surprising benefits of celebrating. Hear personal stories on the power of self-trust and connection. Overcome negativity with appreciation and achieve your goals with ease.

Dive into the profound journey of transforming your life through deep, authentic connections. Discover with Mike Brcic & Constantin Morun how vulnerability and self-trust can redefine your relationships and personal growth.In this episode, Mike shares his wisdom on the science and art of human connection. We explore how we're wired for belonging, practical ways to foster deeper bonds, and why travel can be a portal for growth. Mike believes in building communities centered around authenticity and vulnerability. He shares how stepping into discomfort together can ignite self-discovery and forge lasting ties. I loved hearing Mike's perspectives on listening without fixing, the importance of being seen and heard, and how struggle can connect us at a basic human level. Some big takeaways for me:- go slow with advice, empathy and validation come first; - we need places where people can safely reveal themselves; - shared challenges breed understanding. Let me know - what resonated most for you? What key insights are you taking from Mike's words? Looking forward to exchanging thoughts!In this episode, you will also be empowered to:- Discover the transformative power of deep personal connections.- Embrace the importance of vulnerability and authenticity in relationships.- Unlock your inner wisdom and build self-trust for personal growth.- Explore the impact of culture on human connection in personal transformation.- Cultivate intentional relationships for lasting fulfillment.- Learn practical strategies for deepening connections in everyday life.- Explore techniques for effective communication and active listening.___________00:00 - Introduction: The Power of Listening and Validating02:26 - Exploring Connection: Science, Practice, and Personal Transformation11:10 - Personal Growth: Reframing Struggle and Building Supportive Relationships15:26 - Authenticity in Relationships: Accountability, Vulnerability, and Meaningful Connections27:04 - Cultivating Relationships: Nurturing Connections and Embracing Vulnerability33:58 - Deep Connection and Authenticity: The Power and Impact of Being Seen and Heard44:09 - Inner Wisdom and Self-Trust: Guided Conversations and Embodiment Practice54:40 - Building Strong Bonds and Cultural Insights: Shared Struggles and Diverse Worldviews01:01:42 - Intentional Relationship Building and Community Membership: Fostering Deep Connections and Entrepreneur Compass01:05:57 - Conclusion: Reflections on Personal Transformation and Relationship Building___________Mike Brcic is a serial entrepreneur, adventurer, and maestro of human connection. With over 26 years of founding numerous companies and leading transformative retreats in some of the most breathtaking places on earth, Mike delves into the human soul like no other. His work focuses on nurturing communities that resonate with authenticity and vulnerability, fostering connection in the workplace, and its impact on productivity and well-being. Website: https://way-finders.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Hey friend! As we wrap up 2023, let's pause to reflect on lessons learned and blessings counted. I'm grateful for the chance to share my journey of personal development and self improvement with you. Join me as I recount key universal insights from this past year - insights that shaped my outlook and empowered me to set effective goals and intentions for 2024. I'll also highlight some personal goals for the coming year. Overlooking chances to reflect and plan means missing opportunities to guide our future. Studies show people are 42% more likely to achieve goals when they intentionally set their vision. Let's embrace this moment to plant seeds for a fruitful 2024! If aspects of defining intentions or past difficulties with goal-setting have you feeling doubtful, you're not alone! I've been there too. Together let's transform hesitation into motivation for meaningful change and self empowerment. When we ignore everyday blessings we miss out. Despite difficulties this year taught me to embrace gratitude as a key to wellness and find value in every moment. I'm excited to share my top 10 thankfulness list to inspire your own! Let's also examine ten key 2023 lessons that revealed new perspectives for me - like the power of mindfulness, authenticity and vulnerability, embracing life's synchronicities, trusting oneself, prioritizing self-care, and staying in my genius zone. Finally, I'll highlight personal 2024 goals around sharing my purpose widely, creating online courses, fostering deeper connections with you, launching a new mindfulness and mental health podcast, giving back workshops, continuing my own growth journey, and more! I aim for this video to spark inspiration and empower you to reflect on your own path to success and happiness!___________00:00 - Reflecting on 202304:10 - Gratitude for Everyday Blessings11:09 - 10 Lessons from 202313:36 - The Power of Authenticity20:09 - The Importance of Psychology27:24 - High-Level Goals for 2024___________I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message.Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Join Constantin and quantum healer Dr. G. Rex Kruhly as they explore subconscious beliefs, brain reprogramming, and the transformative power of perception. They discuss the impact of fear and anger on our well-being, the role of resonance in healing, and the connection between emotions and physical health. Dr. G shares his wisdom and techniques for clearing pain from past relationships and finding inner peace. Discover the keys to self-transformation and expanding your potential in this inspiring dialogue.

In this episode of Unleash Thyself, host Constantin Morun dives into the power of setting intentions, crafting a clear vision for the future, and breaking down goals into manageable parts. Constantin draws from his personal journey, sharing how struggles with depression and limiting beliefs have shaped his approach to empowering others. He emphasizes the importance of reflecting on past experiences, celebrating successes, and learning from failures without dwelling on them. Throughout the episode, Constantin stresses the difference between intentions and expectations, highlighting the flexibility and openness that intentions provide. He encourages listeners to take action and not solely rely on the passage of time to achieve their goals, offering a five-area framework for evaluating life and setting both quantitative and qualitative goals. If you're seeking personal growth, purpose, and fulfillment, Constantin's insights and actionable strategies can provide the clarity and motivation you need to design your future and unleash your full potential. So, grab a pen and paper, and get ready to embark on a transformative journey towards achieving your goals!In this episode, you will be able to:- Unleash your potential through personal growth and goal setting.- Reflect on and celebrate your successes to fuel future achievements.- Break down your goals into smaller, achievable parts for steady progress.- Evaluate different areas of your life to align with your true desires.- Master the art of setting intentions versus expectations for a fulfilling life.___________00:00 - Designing Your Future 06:28 - Reflection and Intention Setting 10:21 - The Power of Intentions 14:23 - Setting a Five-Year Vision 15:33 - Breaking Down the Five-Year Plan 18:37 - Setting Goals in Each Area20:29 - Quantitative and Qualitative Aspects of Goals 22:11 - Taking Action ___________I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights. Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Your journey to greatness continues in the next episode! Hosted on Acast. See acast.com/privacy for more information.

Embark on a transformative journey of self-discovery and spiritual growth with Amrit Singh in this captivating episode of Unleash Thyself! Join Amrit as he takes you through his personal evolution, from adopting a tough persona to rekindling his true self through Kundalini yoga and Sikhism during his immersive experiences in India. Discover the profound impact of Kundalini yoga on authentic living and delve into the simplicity and accessibility of this spiritual practice. Explore the powerful role of meditation and breathwork in personal transformation and witness the incredible ripple effect of self-growth on relationships and the community. Join host Constantin Morun and Amrit Singh as they peel back the layers of personal authenticity, genuine living, and the boundless potential for inner growth. Tune in as they uncover the secrets to embracing your true self and harnessing the power of self-exploration to lead a life filled with purpose and fulfillment.In this episode, you will also be empowered to:- Uncover the path to personal transformation and spiritual growth.- Explore the profound benefits of Meditation and Kundalini yoga for holistic well-being.- Embrace the importance of authenticity and self-discovery for a fulfilling life.- Harness the power of meditation to find inner peace and balance.___________00:00 - Introduction to Kundalini Yoga02:11 - The Impact of Kundalini Yoga03:04 - Personal Transformation and Relationships11:42 - What Sets Kundalini Yoga Apart15:17 - The Power of Kundalini Yoga16:01 - The Dangers of Kundalini Yoga17:53 - Breaking Through Human Limitations19:51 - Simplifying Kundalini Yoga Practice26:11 - Breaking Free from Group Consciousness30:14 - Embracing Spirituality as a Man in Yoga31:01 - Looking Within for Spirituality32:20 - The Daily Kundalini Yoga Practice35:02 - Paying Yourself First with Meditation37:47 - The Power of Neutrality and Facing Darkness44:18 - The Power of Breath45:15 - Personal Transformation and Impact on Others51:00 - Helping Men in Struggling Relationships52:23 - Wrapping Up and Gratitude___________Amrit Singh, boasts over three decades of extensive experience in Kundalini Yoga, meditation, and habit development. His journey, characterized by a deep exploration of spiritual practices in India, has equipped him with profound insights into the transformative potential of these disciplines. With a specialized focus on Kundalini Yoga, Amrit offers a unique ability to guide individuals on their path to self-discovery and personal growth. His expertise encompasses the intricate nuances of energy flow within the body, the significance of chakra activation, and the practical application of spiritual practices. Through his valuable insights, Amrit aims to provide our audience with a comprehensive understanding of the impact of authenticity and spiritual growth on personal relationships and community dynamics.Website: https://coachingnow.info/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover the power of self-reflection in this episode. Learn how reflecting on the past can unlock personal growth, improve decision-making, and nurture relationships. Explore the benefits of journaling, seek guidance from experts, and harness wisdom from past experiences to achieve personal growth. Cultivate a positive mindset and embark on a transformative journey of self-discovery.