Ready for a health revolution? Harness the power of natural remedies and simple lifestyle changes with Ian Clark, and embark on a transformative journey to optimal wellness.In this episode, you will be able to:- Understand Ian Clark's journey from severe health problems to optimal wellness and what you can learn from it.- Learn about the power of hydration, the benefits of unrefined sea salt, and the importance of nutrient-dense foods.- Discover unconventional methods like slapping and percussion therapy for health improvement.- Discover the strategies Ian used to transition from health problems to optimal wellness.- Gain insights into the advantages of natural remedies over synthetic medications.- Learn how Ian Clark battled his health crisis with unconventional methods.___________00:00 - Introduction03:03 - Overcoming Health Challenges07:40 - Choosing to Fight12:37 - Rejecting Limiting Beliefs16:03 - Marine Phytoplankton21:30 - Health for Free24:01 - Repairing Injuries Naturally28:32 - Risk vs. Reward of Health30:11 - Missing Pieces in Health Consciousness33:18 - The Invisible Pollutants in Our Environment36:16 - Particulate Matter and Composting Bodies40:27 - Answer to Eliminating Pollutants from the Body42:09 - The Death Culture47:05 - Overcoming Illness54:58 - Tumor and Root Cause56:28 - Blood and Minerals01:00:04 - Sea Minerals01:03:19 - Electrolytes and Water01:09:42 - The problem with prostate cancer01:11:11 - Alzheimer's and dehydration01:15:04 - The benefits of ocean minerals01:17:13 - Blood pressure and hydration01:22:28 - The Benefits of Drinking Salt Water01:23:44 - Overcoming Resistance to Change01:27:11 - Joint Repair Treatment01:34:24 - Healing through Slapping01:37:56 - Healing Torn Meniscus with Slapping01:39:52 - The Courage to Change for Better Health01:43:08 - Accessing Information for Better Health01:47:04 - The Value of Egg Yolks01:50:15 - Prioritizing Health01:50:32 - Conclusion___________Ian Clark:Ian Clark is a wellness guru and founder of Activation Products. After facing a life-threatening health crisis, Ian turned to natural remedies, diet shifts, and unconventional healing methods to transform his health. Today, he's an advocate for holistic health and shares his wisdom to help others achieve their optimal wellness.Website - USA: https://tracking.activationproducts.com/JQXC3P6B/27L9LNR/Website - Canada: https://tracking.activationproducts.com/JQXC3P6B/28RLSCC/LinkedIn: https://www.linkedin.com/in/ianmclark/Instagram: https://www.instagram.com/ianclarkactivated/Facebook: https://www.facebook.com/IanClarkActivationTwitter: https://twitter.com/IanActivated___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/___________Disclaimer: The content provided in this episode is intended for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Hosted on Acast. See acast.com/privacy for more information.

Eager to unleash your hidden potential and break free from self-limiting beliefs? Do you feel stuck in your personal growth journey? The key to unlocking your full potential may lie in the depths of your subconscious mind. In this episode, Ami Hubbard, a renowned hypnotherapist, shares her insights on how to overcome self-defeating beliefs and embrace the life you truly deserve.In this episode, you will be able to:- Find out how redefining your mindset can help overcome obstacles and limitations.- Discover the significance of holistic health and self-love on overall well-being.- Learn the compelling benefits of hypnotherapy for subconscious mind healing.- Understand how reprogramming self-defeating and/or limiting beliefs leads to personal breakthroughs.- Gain insights on cultivating self-awareness and incorporating daily rituals for constant improvement.- Grasp the power of aligning with your purpose and following your true passions.- Explore the connection between whole-person health and genuine self-love.- Acquire practical tips for developing self-awareness and implementing consistent daily rituals.___________00:00 - The Power of the Subconscious Mind06:12 - Manifestation and Taking Action09:18 - We Are Magical Beings11:30 - The Power of Hypnotherapy12:51 - Early Childhood Programming14:43 - Healing Trauma through Hypnotherapy16:02 - Reprogramming Limiting Beliefs19:34 - A Success Story in Transforming Trauma23:00 - The Importance of Embodiment26:18 - Shifting Limited Beliefs28:47 - Setting Intentions and Overcoming Limiting Beliefs32:00 - Making Your Ritual Work for You35:06 - Change Resistance37:50 - Transformation and Not Going Back40:23 - Exploring Personal Growth42:45 - Changing Perceptions44:18 - Trauma and Individuality47:33 - Virtual Hypnotherapy49:50 - Finding Your Power53:12 - Plant Medicine and Healing56:03 - Advice to Past Self57:07 - Advice from Future Self57:50 - Life Wisdom58:39 - Conclusion___________Ami Hubbard:Meet Ami Hubbard, a dedicated hypnotherapist and expert in rapid transformational therapy who is passionate about helping clients overcome their limiting beliefs. Ami's journey in this field began with her own search for personal growth and fulfillment, and her experiences traveling the globe have only amplified her understanding of the lasting impact of reprogramming subconscious beliefs. Ami believes that every individual is deserving of living a life free of constraints, and she is here to show us the way. Her powerful insights and beautiful storytelling on the topic of personal transformation have made her a must-listen for anyone seeking to create lasting change in their lives.Website: https://www.iamwholeness.com/Instagram: https://www.instagram.com/ami_wholeness/Facebook: https://www.facebook.com/ami.hubbard___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Discover the secrets of personal growth and resilience with Sheila Sutherland. From coping with unexpected tragedies to building a toolbox of life skills, this episode provides a roadmap to turn adversities into opportunities for self-discovery and growth.In this episode, you will be able to:- Understand the importance of nurturing mental health and reaching out for support when necessary.- Realize the life-changing benefits and uncover the potent effects of adopting gratitude and mindfulness in everyday life.- Discover the significance of enhancing your personal growth and development journey.- Learn about various skills and methods to add to your life-improvement arsenal.- Rethink conventional definitions of accomplishments and happiness.- Grasp the transformative power of resilience in the face of life's obstacles.- Unearth how to shift your perception of change from catastrophe to opportunity for self-improvement.- Understand the significance of human connection and emotional support in your personal development journey.___________00:00 - Introduction & Embracing Individuality05:09 - The Pivotal Moment11:02 - Giving Up Power13:14 - Changing Yourself14:47 - Emotional Intelligence15:45 - The Veil Lifted18:19 - Embracing Change21:57 - Shortcuts vs. Root of the Matter26:18 - Finding Your Why28:35 - Old Programming, New World30:47 - Importance of Mindset37:17 - Taking Responsibility for Our Reactions39:24 - Creating a Win-Win Situation41:37 - Power Resides Within You43:54 - Paying Attention to Red Flags45:49 - Removing the Veil47:34 - Taking Control of Our Journeys51:10 - Goals and Change54:13 - Empowering Ourselves58:35 - Holistic Approach to Health01:00:28 - Taking Mental Health into Our Own Hands01:02:41 - You Are Not Alone01:03:14 - Learning from Challenges01:04:30 - Moving Forward with an Open Mind01:06:20 - Connecting and Supporting Each Other01:07:00 - Conclusion___________Sheila Sutherland:Meet Sheila Sutherland, a seasoned social and emotional intelligence coach, dedicated to empowering individuals on their journey of personal growth. With her profound knowledge gained from two decades in the science and education sectors, she equips her audience with the right tools for resilience and personal development. Hear her stories, absorb her insights, and step forward on your journey of self-improvement.Website: http://www.reigniteyourpurpose.com/LinkedIn: https://www.linkedin.com/in/sheilahsutherland/Instagram: https://www.instagram.com/reigniteyourpurpose/Facebook: https://www.facebook.com/reigniteyourpurpose___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/___________Enjoyed the episode? Please subscribe, rate, and review Unleash Thyself on your favorite podcast platform. Hosted on Acast. See acast.com/privacy for more information.

Step into a transformative journey towards self-awareness and inner peace.In this episode, you'll learn how to overcome the roadblocks of limiting beliefs and generational trauma, balance your energies, and unlock your full potential. Transform your life into the one you've always envisioned.In this episode, you will be able to:- Overcome the barriers of limiting beliefs and generational trauma to create lasting change in your life and the lives of future generations.- Embark on a journey of personal growth and transformation to reach new heights of success and happiness.- Experience the benefits of various healing and energy clearing methods for overall wellness.- Understand the concept of feminine and masculine energies and their role in personal transformation.- Achieve equilibrium by balancing feminine and masculine energies within you.- Cultivate mindfulness and self-awareness to make better decisions and improve relationships.- Develop mindfulness and self-awareness skills to enhance your emotional intelligence.- Discover the power of self-perception in shaping your reality and breaking through barriers.___________00:00 - Introduction05:00 - Moving from the Masculine to the Feminine09:25 - The Science Behind It13:41 - The Role of Nature13:55 - The Power of Perception17:01 - Lessons and Integration21:32 - Self-Inquiry and Triggers24:21 - Moving Outside of the Comfort Zone25:40 - Surviving vs Thriving27:10 - Communication and Energetic Container30:11 - Feminine and Masculine Energies36:13 - Kambo and Plant Medicine40:35 - Setting Intentions for Healing41:52 - Stepping into the Driver's Seat45:07 - Finding Your Purpose and Intuition47:48 - Enjoying the Healing Journey51:34 - Judgement and Self-Reflection53:36 - Helping People Become a Better Version of Themselves55:01 - Being Present in the Moment01:02:07 - Breaking Generational Trauma01:04:10 - Understanding Physical Manifestations of Emotions01:07:04 - Embracing Life's Journey and Lessons Learned01:07:57 - The Role of Free Will in Shifting Timelines01:09:22 - Ten Years into the Future01:10:11 - The Importance of Being a Mentor01:12:01 - Conclusion___________Stephanie Cornelisse:Introducing Stephanie Cornelisse, a dynamic, insightful, and compassionate Female Embodiment Mentor assisting women in their journey for personal growth and self-discovery. Known for her ability to inspire others to embrace their authentic selves, Stephanie specializes in helping women balance their masculine and feminine energies, harmonize their relationships, and live life with purpose and passion. Having transcended her own challenging past and discovered a deep sense of self-awareness, Stephanie is fully equipped to mentor others in finding their own personal growth and transformation.Website: https://msha.ke/chavawildrootsInstagram: https://www.instagram.com/chava_wild_roots___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Unlock the Power of Vulnerability for Personal Growth, Heal Your Inner Child, Cultivate Deeper Connections with Your Community and/or Tribe, and Discover the Universe's Subtle Messages through Your Intuition.In this episode, you will be able to:- Recognize the importance of community support while undertaking spiritual odysseys and showcasing vulnerability.- Explore the critical role of inner child work in promoting personal growth and emotional healing.- Embrace a life fueled by passion and driven by an all-encompassing mission to achieve fulfillment and abundance.- Hone your intuition and learn the art of interpreting the universe's distinct cues.- Foster meaningful connections through conscientious self-examination and heartfelt vulnerability.- Cultivate authentic relationships by engaging in introspection and embracing vulnerability.___________00:00 - Introduction03:28 - Spiritual Awakening06:05 - Questioning Reality08:58 - Unleashing Potential12:36 - Entrepreneurial Adventures15:02 - Finding Your Purpose20:05 - Building Community23:41 - Grounding in the Human Experience25:50 - Working with the Inner Child26:39 - Inner Child Healing32:03 - Manifestation and Relationships35:01 - Playing the Game of Life39:53 - The Importance of Aligning Your Purpose with Abundance43:11 - Building Community and Empowering Others46:06 - Overcoming Personal Challenges and Reaching Out for Support48:41 - Creating a Space for Vulnerability and Connection52:56 - Planting Seeds of Vulnerability56:50 - The Importance of Vulnerability01:01:43 - Time Traveling Advice to Younger Self01:04:02 - Free Will and Choices01:06:00 - Looking Forward01:06:22 - Discovering Intuitive Abilities01:06:52 - Trusting the Universe01:07:07 - Conclusion___________Trang Pham-Nguyen:Meet Trang Pham-Nguyen, an inspiring spiritual mentor and energy healer who has made it her mission to help others embrace their spiritual journeys. Through her expertise in Reiki, Trang has helped countless individuals find healing and transformation. Her ability to facilitate deep, meaningful conversations and create supportive communities is truly remarkable. As the driving force behind the Happy Healing Shop, Trang has cultivated an inclusive and nurturing environment where spiritual seekers can connect, grow, and thrive.Website: https://www.thehappyhealingshop.com/Instagram: https://www.instagram.com/thehappyhealingshop/TikTok: https://www.tiktok.com/@thehappyhealingshopFacebook: https://www.facebook.com/thehappyhealingshop___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/TikTok: https://www.tiktok.com/@unleashthyselfListen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Embark on an empowering journey of self-discovery, breaking free from limiting beliefs and unlocking your full potential with Emily Miotto's transformative Theta Healing techniques.In this episode, you will be able to:- To understand what Theta Healing is- Transform your mindset by reprogramming limiting beliefs through Theta Healing techniques- Reimagine your life by dissolving self-imposed barriers through Theta Healing practices- Harness the power of self-discovery to facilitate meaningful change and inner strength- Break the cycle of generational patterns to create a legacy of growth and positivity- Embark on a journey of self-discovery that leads to profound growth and personal empowerment___________00:00 - Introduction00:34 - The Power of Manifesting02:33 - Emily's Pivotal Moment08:10 - Discovering the "Why"13:34 - Journey of Self-Discovery16:26 - Understanding Theta Healing19:36 - Changing Beliefs22:59 - Success Stories24:32 - Maintaining Change27:34 - Practices for Theta Healing31:08 - Generational and Historic Beliefs34:32 - Awareness is the First Step38:43 - Acting out of Fear or Love41:04 - Channeling Your Inner Wisdom42:33 - Challenging Beliefs45:10 - Unleashing Yourself49:07 - Overcoming Fear54:40 - Never Stop Learning55:21 - Insights from the Future Self56:29 - Live Through Love57:27 - Challenging the Audience & Conclusion___________Emily Miotto:Let's welcome Emily Miotto, an amazing healer and Theta Healing practitioner who works with healers, intuitives, mystics, and light workers, assisting them in reprogramming their minds and overcoming the limiting beliefs that hold them back.Website: https://www.emilymiotto.com/Instagram: https://www.instagram.com/thetawithemily/___________Disclaimer:Please note that the Unleash Thyself Podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. The views expressed by the host and guests are their own and do not constitute professional medical advice. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. The host and Unleash Thyself Podcast do not take responsibility for any possible health consequences of any person or persons following the information in the podcast.___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Are you ready for a transformation? Unlock the power of your mind with the practice of mindfulness and emotional intelligence. Tune in to redefine your life, gain control over your thoughts, feelings, and actions, and foster meaningful connections.In this episode, you will be able to:- Gain insights into the importance of both mindfulness and emotional intelligence for a well-rounded personal and professional life.- Combat negative thoughts and beliefs to pave the way for personal growth and self-improvement.- Enhance your communication abilities through empathy, emotional intelligence, and authenticity to foster meaningful connections.- Uncover the vital role mindfulness and emotional intelligence play in cultivating a successful personal and professional life.- Understand the importance of setting mental health boundaries in a professional environment.___________00:00 - Grandmother's Wisdom00:45 - Introductions05:24 - Unleashed Moments09:54 - Mindfulness and Emotional Intelligence14:19 - Recognizing Truth in Spirituality15:37 - The Power of Thought-Challenging Exercises17:55 - The Process of Unleashing and Micro Unleashing19:01 - Finding Your Own Path23:15 - The Benefits of Rewiring Your Thoughts26:30 - Try the Process Yourself27:29 - Overpromising and Underdelivering at Work29:12 - Situational Depression at Work31:06 - Surrendering to Not Knowing What to Do35:00 - Healing the Inner Child42:17 - Meditation as a Tool for Healing and Peace43:06 - Meditation and Coping with Stress47:14 - Watching Thoughts and Finding Spiritual Peace49:45 - Listening to Your True Self56:03 - Leading by Example and Compassion in the Workplace57:41 - Fierce Self-Compassion and Setting Boundaries01:04:05 - The Need for Mental Health Education01:07:03 - The Importance of Learning About Mental Health01:09:52 - The Power of Being Kind01:10:03 - Grandmother Wisdom01:10:25 - What Really Matters01:10:38 - Gratitude and Emotional Response01:10:59 - Conclusion___________Sunita Alves:Say hello to Sunita Alves, a trailblazer in the world of mindfulness and emotional intelligence. With a background in engineering, Sunita's path took an unexpected turn when she discovered the power of mindfulness and its impact on her life. As a coach, published author, and speaker, she has made it her mission to help others embrace emotional intelligence and find balance in their lives. Sunita's inspiring journey from a tech-savvy engineer to a compassionate advocate for mindfulness and emotional intelligence shows her dedication to personal growth and her willingness to share her insights with others.Website: https://sunitaalves.com/Twitter: https://twitter.com/sunitaalves?lang=enLinkedIn: https://www.linkedin.com/in/sunitaalves/Instagram: https://www.instagram.com/sunita.alves/Book: Breakthrough: A Memoir of Toxic Work, Mindfulness, and Inner Peace - https://www.amazon.ca/Breakthrough-Memoir-Toxic-Mindfulness-Inner/dp/1778261620___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Discover how understanding your Human Design can lead to personal growth, empowerment, and peace. Dive in with expert Adina Kroll as she shares insightful wisdom and helps you uncover your unique energetic DNA and live life with more ease and satisfaction.In this episode, you will be able to:- Learn the essentials of Human Design to facilitate effortless living.- Recognize unique Human Design types to optimize your life navigation.- Hone personal and business growth skills through the application of Human Design wisdom.- Utilize tailored decision-making approaches based on your specific Human Design Authority.- Apply effective decision-making strategies based on your unique Human Design Authority.___________00:00 - Introduction02:30 - Adina’s Journey07:08 - Unleashed Moment10:52 - Discovering Human Design12:56 - Introduction to Human Design18:03 - Getting Your Human Design Chart21:55 - Types in Human Design23:45 - Manifesting Generators24:54 - Projectors25:47 - Understanding the Human Design Types28:22 - Working with Limited Birth Information32:26 - Being Perfect Just the Way You Are33:09 - Understanding the Strategy for Each Type37:41 - The Role of Beliefs in Shaping Reality39:15 - Reinforcing What Works41:17 - Societal Conditioning45:02 - Knowing Thyself47:38 - Projector Frustrations50:41 - Flexibility with Types53:12 - The Ultimate Goal of Human Design56:46 - Complexity of Human Design01:00:13 - Type, Strategy, and Authority01:02:45 - Emotional Authority01:04:50 - Different Authorities in Human Design01:07:09 - The Importance of Waiting01:11:01 - Fears and Doubts01:13:09 - Empowering Yourself01:15:25 - Empowering Others01:18:03 - Having an Open Mind01:19:40 - Conclusion___________Adina Kroll:With a deep passion for helping others discover their unique potential, Adina Kroll transitioned from a career in IT sales to become a sought-after Human Design coach. Her work focuses on empowering individuals and teams by harnessing the power of their Human Design, leading to profound personal and professional transformations.Website: www.adinakroll.comInstagram: https://www.instagram.com/adinakroll/Facebook: https://www.facebook.com/adinakrollHuman Design reading: https://adinakroll.as.me/HD - Coupon for Unleash Thyself Audience - UNLEASH for $100 off the reading___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Are you ready to heal your inner child and reclaim your self-love?Unearth your inner light with the power of vulnerability and self-love in our latest episode with Ashley Abramson. Join us as Ashley shares how the journey towards self-love and intentional living can change your life.In this episode, you will be able to:- Realize the power of vulnerability as a tool for conquering self-imposed boundaries and promoting self-discovery.- Recognize the value of prioritizing self-care and mindful living in nurturing personal growth.- Gain insights into how embracing gratitude transforms your thought process and bolsters discipline.- Explore the "walking each other home" philosophy as a way of navigating life with compassion and respect.- Delve into the importance of new experiences and diverse viewpoints in expanding your horizons and personal development.___________00:00 - Intro02:49 - Ashley's Struggles06:50 - Starting the Healing Process11:40 - Self-Love14:23 - The Turning Point15:31 - Making Decisions Based on Self-Care16:19 - Understanding Self-Care18:20 - The Importance of Integration25:09 - Intentional Living27:08 - Choosing Love Over Fear29:50 - Childhood Lessons and Fear-Based Behaviors32:50 - Intentional Living and Self-Love36:58 - Honoring and Conquering Limiting Beliefs41:47 - The Power of Vulnerability44:54 - Practicing Gratitude and Living in the Present45:31 - The Importance of Vulnerability with Yourself48:23 - Holding Space for Authenticity53:00 - Practicing Gratitude Every Day56:17 - Gratitude as a Habit01:00:36 - Choosing the Right Path01:01:23 - Where to Find Ashley Abramson01:02:10 - Challenging Conversations01:02:55 - Wrapping Up___________Ashley Abramson:Get ready to meet Ashley Abramson, an inspiring self-love mentor, inner child guide, and social worker who's decided to take her own path. She has a passion for helping others prioritize self-care and intentional living for personal growth. Ashley's journey of self-discovery began after facing numerous challenges in her life, which led her to understand the importance of connecting with her inner child and learning to love herself. With her unique perspective and approach, she's here to share her insights and experiences with our audience. Don't miss out on Ashley's inspiring story and her valuable wisdom on living life with purpose and authenticity.Website: http://www.bigmiracleenergy.comInstagram: https://www.instagram.com/ash_abramson/Patreon: https://www.patreon.com/bigmiracleenergyLinktr.ee: https://linktr.ee/TheUnicornEffect___________Some of the key resources mentioned in this episode are:- Reflect on your inner child and begin the journey of healing and self-love.- Practice gratitude to switch your mindset from negative to positive.- Love yourself first so that you can love others at a higher level.- Take time for self-care and understand what self-care truly means for you.- Forgive and release past traumas to move forward and love yourself at a deeper level.- Take action towards your goals and dreams, even if it means leaving behind relationships or situations that no longer serve you.___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Craving a life of inner peace and transformation? Unleash the power of mindfulness with insights from a former Buddhist monk.In this episode, you will be able to:- Unlock the transformative power of meditation and mindfulness to elevate your personal growth.- Explore meditation as an effective tool for heightened self-awareness and detachment from negativity.- Learn the importance of emotional development and building a constructive mental attitude.- Understand the crucial role of emotional growth and adopting an optimistic mindset.- Strengthen bonds and relationships by embracing love and empathic understanding.- Embrace your unique qualities while making a positive impact on the world around you.___________00:00 - Introduction,01:22 - Early Spiritual Journey,3:00 - Eight Years in a Buddhist Monastery07:50 - Transitioning Out of Monk Life10:49 - Clinical and Spiritual Approaches to Healing12:30 - Spiritual Journeys to India15:15 - Creating Space Within Yourself19:00 - Everything is good, is perfect24:01 - Seven Day Meditation Challenge29:00 - Benefits of Meditation31:33 - Journey to Happiness34:33 - Meditation in Schools38:35 - Daily Practice & The Benefits of Meditation42:44 - Alignment and Enlightenment46:05 - Moving Towards Connection48:01 - Oneness and Connection53:00 - Moving Towards Positivity57:00 - Conversation with Younger Self58:15 - Conversation with Future Self59:02 - Parting Gifts & Imagine a More Giving World1:01:04 - Conclusion___________Seth Monk:Meet Seth Monk, a meditation expert and former Buddhist monk of 8+, years, whose unique journey of self-discovery and personal growth has inspired many. Seth's exploration of spirituality began at a young age and led him to spend over eight years in a monastery, honing his skills in meditation and healing. His profound experiences and wisdom cultivated during this period now serve as the foundation of his teachings.As a meditation teacher and retreat leader, Seth not only shares his insights but also fosters transformational experiences for individuals from all walks of life. His work has touched students, teachers, and those seeking healing, helping them embrace mindfulness and set their own path towards growth.Seth's remarkable story, coupled with his expertise in meditation and personal growth, make him a truly engaging, inspiring, and relatable guest. His unique perspective, derived from his years as a Buddhist monk and a dedicated practitioner of mindfulness, promises profound insights for all those on a journey of self-improvement.Website: https://sethmonk.com/Instagram: https://www.instagram.com/sethmonk/Facebook: https://www.facebook.com/seththemonkLinkedIn: https://www.linkedin.com/in/sethmonk/___________The resources mentioned in this episode are:- Check out Seth Monk's meditation teachings and retreats.- Take action to prioritize your own self-care and spiritual growth.- Seek out therapy or treatment if you are struggling with depression, anxiety, or trauma.- Consider incorporating meditation and mindfulness practices into your daily routine.___________Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.