The Skinny Confidential Him & Her Podcast cover image

The Skinny Confidential Him & Her Podcast

Latest episodes

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Jun 19, 2024 • 1h 10min

Dr. Josh Axe - Post Covid Health Protocols, Hormone Regulation, & Essential Supplements

Dr. Josh Axe, a certified doctor of natural medicine, discusses post-Covid health protocols, hormone regulation, and essential supplements. Topics include vitamin D importance, testosterone decline, hormone balance, and societal views on masculinity. The conversation also delves into gender norms, health protocols, and concerns about medication side effects, emphasizing alternative methods for holistic health solutions.
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Jun 17, 2024 • 1h 28min

Damon Lawner - True Hollywood Sex Clubs, Parties, & Advice For Better Sex

Founder of elite sex club in LA, Damon Lawner, discusses elevating sex life, party experiences, and deeper partner connection. Tips on best sex, foreplay importance, and finding beauty in difficult life moments. Conversation includes insights on sex club dynamics, sensual massages, intimacy in relationships, and advice for managing premature ejaculation.
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Jun 14, 2024 • 44min

Liv Perez - Closet Staples To Elevate Your Style & Closet Cleaning Advice

Fashion 'it girl' Liv Perez joins Lauryn to share personal style tips, closet essentials, and advice on investing in timeless pieces. They discuss accessorizing, dressing for trends, and the impact of social media on personal style choices. The conversation covers topics like travel essentials, beauty routines, and optimizing productivity in fashion and daily life.
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Jun 12, 2024 • 1h 10min

Tomi Lahren - Is It Still Ok To Have Conversations In The USA?

Tomi Lahren, a rising American conservative commentator, discusses owning one's identity, the polarization in the USA, and the importance of diverse perspectives. She shares personal insights on handling public hate, dating as a controversial figure, and the impact of politics on relationships.
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Jun 10, 2024 • 1h 19min

Ryan Holiday - How To Say No, Do Hard Things, & Create Space For Yourself

Bestselling author and philosopher Ryan Holiday discusses success, setting boundaries, ego vs. confidence, and the art of saying no. He emphasizes consistent effort, routines for success, and navigating social media success. Exploring personal improvement, virtues, and sustainable fulfillment, he advocates for redefining success based on impact and values, and reflects on historical insights and stoicism in shaping society.
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Jun 7, 2024 • 1h 7min

How To Detox Your Body & Get Rid Of What's Poisoning You In The Home

Environmental Consultant Marilee Nelson and Branch Basics Founder Allison Evans discuss the impact of toxins on health, toxic products in our daily lives, using food as medicine, personal stories of health challenges, and detoxifying homes from harmful chemicals.
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Jun 5, 2024 • 1h 29min

Patti Stanger - How To Attract & Keep The Right Partner For You

Patti Stanger, from 'The Millionaire Matchmaker,' shares insights on attracting the right partner, healing childhood wounds for healthier relationships, and the self-work needed to be a great partner. Also, discussion on empowering women to speak up in relationships.
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Jun 3, 2024 • 1h 25min

Julie Bowen - Modern Advice & Unfiltered Hollywood Stories

Award-winning actress Julie Bowen shares insights on her career, working with famous people, and launching JB SKRUB. Discussions include clean products for men, the benefits of quitting, and balancing family and career.
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May 31, 2024 • 11min

Solo: How To Crush All Your Goals & Boost Your Productivity

Learn how to crush goals and boost productivity with a strategic goal planning method. Explore the 7-1-1 approach, importance of tangible action, and setting long-term goals for sustainable progress in life.
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May 29, 2024 • 1h 6min

The Truth About Meat & Animal Protein In Our Diets Ft. Robby Sansom & Taylor Collins

Robby Sansom and Taylor Collins from Force of Nature talk about regenerative farming, the benefits of red meat, and challenging nutrition advice. They discuss the importance of including animal proteins for health, weight loss, and mental wellness. The conversation emphasizes reconnecting with food sources, promoting Lipton green tea, and endorsing travel brands for wellness.

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