https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Craig Ronaldson won the Pro 12 with Connacht Rugby, and is now a player/coach with Naas RFC in the All-Ireland LeagueLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;Tips for kickersHis route into the pro gameWhat it was like playing under Pat LahmWhy he turns down a contract from Munster RugbyFeeling imposter syndromeStep up from Lansdowne FC in Energía AIL to Connacht Rugby, in United rugby championship URCCoaching schools rugby now, with Wesley college in Leinster rugbyNot making the Leinster Academy and how he reactedWinning the Pro 12 at Connacht Rugby with Bundee AkiHow are you dealt with multiple injury setbacksChallenges being a player coach with Naas RFCEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Alec Clarey plays for Saracens, but has had a long road to get there.Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;Mental health issues he facedMindfulness practices that help himMental performance sessions Saracens do before gamesPlaying with Hartpury CollegeGetting let go by Gloucester RugbyWhat happened when he sat in Billy Twelvetrees seat in the dressing roomWhy he turned down Bristol Bears to join Jersey RedsHow he got a contract with SaracensWhat it is like training with Jamie George, Mako Vunipola, Billy Vunipola and Owen FarrellDealing with being fat as a kidEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Scott Fardy played for the Brumbies, Leinster and 39 times for the WallabiesLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;Coaching NEC green rockets in Japan top league how he used visualisation to improve his line outs the pressure around Tess RugbyWhat is Stuart Lancaster and Leo Cullen do well at LeinsterChallenges at the brumbies behind-the-scenesHow he thinks Sean O’Brien will fair as a coach at LeinsterPlaying Saracens, Northampton, and Ulster rugby in his first taste of pro rugbyGetting into the Waratahs is Academy aged 22Working as a labourer while balancing rugbyPlaying in Japan in his early 20s and how he learned JapaneseWhat helped him thrive with the WallabiesWhat other sport Jordan alarm are, Dan Sheehan and Rob Kearney were good atEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!George Kruis is a recently retired player who won 2 6 Nations titles, 3 European Cups and 4 Premierships.Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;How he got a trial with SaracensPlaying social rugby until 17/18How much he got paid for his first contractPlaying under Eddie JonesCulture at SaracensCBD, cannabis and entrepreneurship at fourfiveHis experience with Panasonic wild nights in JapanHow to manage your bodyConcussion & mental health Playing with England Rugby at the Rugby World CupEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Christiaan esterhuizen is the Canada West Senior Men’s Coach.Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;Challenges South African rugby is facingChanges Rassi Erasmus made with the SpringboksLearning the ropes as a coachHow he learns from coaches at Sharks, cheetahs, stormers and bullsCoaching Siya Kolisi, Damian De Allende and Eben Eztabeth’s universityHow to structure a preseasonUsing seeming in coachingLimitations with attacking shapesMost important things for head coachesChanging cultures in teamsEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Shane Fletcher is the Crusaders team managerLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;How Crusaders have consistent successThe focus on well being as CrusadersHow to make new players feel welcomeThe pillars that Crusaders select doneBreaking down their cultureHelping the players that fall into dark placesThe training focus to become world-class and what the difference is between world-class and averageTheming seasons CrusadersWhat makes razor Scott Robertson outstandingUsing the success of Usain Bolt, Golden State Warriors, Melbourne stormHow mosque shootings in Christchurch affected the organisationChallengers New Zealand rugby and the all Blacks are facingSam Whitelock’s contribution to the innovation at CrusadersWhat age you should commit a RugbyImpact Sonny Bill Williams had on New Zealand club rugbyWorking with Leinster rugby and what they learnedEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Jack Birtwhistle is the Mental Skills Coach at Harlequins Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;Harlequins mental performance programBut he learned from Aaron Walsh at Chiefs rugbyHow proteins use visualisation and meditationWorking with Danny Care and Joe MarlerExploring your potential as a young player Flaws with rugby development pathwaysAndy friend Hiring him at Connacht rugbyHow to deal with overthinkingHow do you stay focused throughout a game and move on from the steaksHow are you improve yourself talkHow are you become a brilliant LeaderHow to build cohesionEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Chance Wenglewski is a USA Eagle and MLR Champion, currently playing with Rugby New YorkLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyWe chat about;How rugby in New York created a winning culture, and lifted the Major League Rugby (MLR) shieldEmbracing uncomfortable situations to grow as a personPlaying with Andy Ellis, Waisake Naholo & Nehe Milner Skudder Dealing with serious injury and reflectingIdentityBreathworkBeing more than just a rugby playerDealing with being benchedHow to cope with the pressureBalancing sports as a teenager and why he chose rugbyPlay include your rugby with Lindenwood UniversityBeing your most authentic selfGratitudeWorking as a graphic designer outside of rugbyTattooingEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Roger Wilson played 349 pro games and now coaches American FootballersLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyWe chat about;Playing all Ireland league rugby with Trinity CollegeWhy Alan Clark gave him a shot at ulsterrugbyHis mindset and focus on becoming a proHow you get noticed as a young playerWhy he decided to move abroad like Simon Zebo and Tommy BowePlaying with Dylan Hartley and Chris Ashton at Northampton SaintsHow are you played 349 pro games Working at Michael Johnson performance CentreCoaching in the NFL pathwayWorking as an agent in Major League Rugby (MLR)Email - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Peter Dooley has over 100 caps for Leinster and is moving to Connacht rugby next season.Patreon: https://www.patreon.com/offfieldrugbyWe chat about;How he got his break with Leinster rugbyMoving from 8 to propBeing inspired by Cian Healy, and competing with Dan LeavyHis experience in the Irish 20s with Mike RuddockAdvice from Joe SchmidtWhy Josh van der Flier won player of the yearBrumbies and Crusaders Coaches working with LeinsterHow Leinster use themingWhy he is moving to Connacht rugbyWhat he learned from Paul O’ConnellWhite Jordan Larmour and Johnny Sexton do wellLeinster u18s with Tom Daly and Adam ByrneEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please SHARE the podcast with some friends,please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, & Please leave a RATING & A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.