https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!

Alec Clarey plays for Saracens, but has had a long road to get there.

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We chat about;

Mental health issues he faced

Mindfulness practices that help him

Mental performance sessions Saracens do before games

Playing with Hartpury College

Getting let go by Gloucester Rugby

What happened when he sat in Billy Twelvetrees seat in the dressing room

Why he turned down Bristol Bears to join Jersey Reds

How he got a contract with Saracens

What it is like training with Jamie George, Mako Vunipola, Billy Vunipola and Owen Farrell

Dealing with being fat as a kid

Email - offfieldrugby@gmail.com

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