

The Brian Moylett Podcast
Brian Moylett
Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success.Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 8, 2022 • 1h 10min
David Heffernan - Overcoming Challenges | Being The Best Player You Can Be
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!David Heffernan plays hooker for Connacht & IrelandWe chat about;Growth in ConnachtWhat is it like in Ireland campAndy Farrell‘s advice for the playersStudying while playingTips on hooker throwingMindfulnessDealing with pressure and performanceMoving from 6 to Hooker, and strugglingWhat he’s working on his game nowDreaming of playing football for MayoBeing self criticalPlans for retirementNerves and not enjoying some big gamesLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 2022 • 56min
Shawn Clark - From the Cusp of NFL ➡ Major League Rugby
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Shawn Clarke has practiced with NFL & MLB teams, but is now playing in Major League Rugby. We chat about;Playing D1 college footballBeing a reckless dreamerGoing all inBelieving in yourselfTrusting the processTalking to NFL teams impact Covid had on his prospectsGetting a Rugby contract through Twitter having never touched a rugby ballHow Usa are planning to compete at world cupsTurning down LA guiltinessTraining schedule in Dallas jackalsMajor league baseball tryoutsGetting a second chanceLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2022 • 34min
Naya Tapper - Being Released to Becoming All Time Leading Try Scorer
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Naya was a high school all American sprinter who started playing rugby in college and is now the all time leading try scorer for the USA Women’s sevens team.We chat about;Working with a sports psychologist Sprinting in high schoolWhat rugby can learn from track & field What she wants to bring from the black community & track community into rugby.Quitting sports after high school.Why she turned down USA 7s at first to go a different directionBeing out of her depth at the national levelWaking up at 4am to train & working a full time job. Starting her brand.Plans to move into the corporate side of rugby.Biggest factor in her becoming the player she is.Having a love hate relationship with her coachNaya’s website is http://nayatapper.com/Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 2022 • 1h 17min
Jamie Cudmore - Stories, Concussion & the Journey
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Jamie went to 4 World Cups, won a Top 14 and played professionally for 15 years. He shares stories from his career and we also chat about,Competitive skiing (junior Canadian international)Why he started playing rugby Playing with Capilano rugby clubCutting his teeth in New Zealand club rugby.How his move to Scarletts happenedWhat it was like walking into the scarlets dressing room with Stephen Jones, Simon Easterby, and Scott Quinnelll, and how he felt about it.Playing 40/50 games a year, and how it impacted him.Why Scarlets released him after 1 year.Showing up drunk to training.Being captain in FranceWhy he think Clermont lost a finals.Being coached by Joe Schmidt Concussion, seeing neurologists Our thoughts on dealing with concussion Starting out as a coachWhy he thinks Canada have fallen down the world rankingsPro D2 budgets vs Rugby CanadaHow he thinks Canada get back up the rankingsLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2022 • 1h 24min
Joe Van Niekerk - Spirituality & The Ego
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Joe Van Niekerk was one of the best players in the world. But had a lot of inner challenges throughout his career. We talk through the spiritual journey he went on to find answers, and there’s some incredible insights for young players from a man who’s seen and done it all.We also chat about;Why he left Toulon to live in Costa RicaThe hit his ego took towards the end of his career and the journey he went on to find answers.Doing inner workHow he chose to respond when he was dropped.Dealing with adversity How to be a leader when its not going your wayTrauma’s that he had in his life, how he didnt understand how much it affected him and the way he behavedEscapism, heavy drinking and being close to losing everything at 27.Advice for younger players today.Spirituality & The Ego - what’s right for rugby playersIf you can be a high level player without being tied up in your EgoHow to realize your potentialWhy achievement often doesn’t live up to your expectations How to deal with negative thoughts The instinctual flow state on the fieldWhy we sufferThe importance of having space to be vulnerableWhat can help players be the best version of themselvesLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Apr 5, 2022 • 1h 7min
Aaron Takel - Effective Coaching
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Aaron Takel is a coach, coach educator and former national team analyst.We chat about;Analysing Coaches - Behaviour, Language & Performance How long it takes to code an international gameHow to structure your training, for your specific level.How to challenge players, to optimize growth.Preparing your team for different scenarios Masters in Sports Performance Coaching What makes an effective coachThe power that coaches have.ConcussionWhat makes prematch meetings effectiveHow coaches can influence gameProblems in Welsh Rugby Eddie Jones and EnglandSouth Africa in the 6 NationsBeing an analyst for Rugby CanadaLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Mar 26, 2022 • 1h 3min
Guy Armitage - Opening up about Mental Health
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Guy Armitage speaks openly about his mental health struggles during a career which has seen him play for years in the premiership and now Super LeagueWe also chat about;Switching to rugby leagueGoing on trial at different clubs (Hull FC & London Broncos).Bizarre story of getting his chance with Broncos.Looking for contracts, and getting breaks. Difficulties during covid Finding his whyGoing contract to contract looking for a job.Times he thought about quitting pro rugbyLosing self worthNot enjoying being a rugby Times he was struggling mentally, and shut himself off from his friends.Seeing a councillor Learning to open up about his mental health strugglesHow you can be your best self What he’s doing now to help others with their mental healthLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Mar 20, 2022 • 1h 14min
Steve Crosbie - Setbacks, Opportunities & Deciding to Walk Away
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Steve Crosbie signed for Leinster, Munster & Connacht during his career and then decided to turn down pro contacts to go a different direction in life.The story behind Fad Saoil Sea swimming & saunas Why he turned down MLR & left pro rugbyGetting to a place mentally where he can look back fondly on his careerWhen he played his best rugbyBeing close to obsessive at timesThe relationship he had with Mike RuddockHow, & why, he struggled stepping into professional rugbyWhy timing can be importantWhy he lost the coaches trust in LeinsterFailing a medical Why he started hating rugby while under contract at LeinsterMoving to New Zealand to play provincial rugbySigning for Axel at Munster the week before he passed awayGetting his break with ConnachtWorking with Enda McNultyTurning down contracts to leave pro rugby in his mid-twentiesLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 2022 • 1h 16min
Nate Ebner - How to Achieve Anything You Set Your Mind to
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!Nate Ebner is a former USA u20 rugby player who decided to switch to American Football, and won 3 SuperBowls with Tom Brady, Bill Bellichick and the New England Patriots.We chat about his journey and,Recovering from surgery Playing through pain in the NFLDifference between NFL & rugby trainingsBeing seen as the rugby guy by everyone in the NFLWhy he left rugby to try his hand at football. Playing rugby Junior World Cup gave him the confidence to break into the NFL.Playing at Ohio State in front of 100,000 people.Walking away from the NFL to try to get into Rio 2016Being present, being where your feet areTrusting the ProcessGetting out of your headHow he achieved the impossible of getting into the NFL, (and the formula for how he thinks anyone can achieve their dreams in sport)WillpowerHow Bill Belichick works, and how he sustains successThe type of player that thrives in the PatriotsWhat he feels young players could do betterLink to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.

Mar 6, 2022 • 1h 4min
Jonny McMurtry - Underage High Performance Environments
Jonny McMurtry has coached in the Aussie underage pathway and in recent years has been working with Rugby Australia to understand how to best motivate young players and get the most of them.We also chat about this work and also;Why young players drop out of rugby.How you can better understand young players to motivate them.What he found motivated young Australian players.Creating an environment to help your players thrive.How social media could be creating individualism.What he learned from Brad Thorne.How to structure trainings to accelerate development.How golfers often have a better training environment.Why, as a coach, you shouldn’t always copy the prosHow coaches can develop leaders.Lessons from Wayne SmithThe importance of connecting with your players as people.When less is more, as a coach.Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Hosted on Acast. See acast.com/privacy for more information.