Beyond The Pain

Leigh Brandon
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Aug 19, 2024 • 1h 1min

107 - How To Heal Constipation Naturally with Melissa Klepacki

Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.Stay tuned for an insightful and empowering conversation!We discussed:2:07Melissa’s health story and background18:13Why constipation is so prevalent25:47Where too start healing constipation naturally33:48Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up40:20Why gut testing is the best way to uncover root causes of constipation49:44Having a healing tribe53:58Constipation success stories56:54Top 3 constipation tipsYou can find Melissa @:Instagram: https://www.instagram.com/melissahallklepackiTikTok: https://www.tiktok.com/@functionalguthealthYouTube: https://www.youtube.com/@melissahallklepackiLinkedIn: https://www.linkedin.com/in/melissahallklepackiWebsite: https://www.MelissaHallKlepacki.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Aug 12, 2024 • 1h 35min

106 - Improve Posture, Reduce Pain with Aesha Tahir

This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture." Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.We discussed:2:22Aesha’s background and pain journey26:43What posture is33:34Assessing posture52:38Posture & Pain according to science1:14:00Posture & Chakras 1:31:19Daily routine for optimal postureYou can find Aesha @:Website: https://aeshatahir.comBook : https://www.amazon.com/dp/B0C5HBVG8C Instagram: https://www.instagram.com/tone_and_strengthen Facebook: https://www.facebook.com/toneandstrengthenSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Aug 5, 2024 • 1h 1min

105 - Regenerative Medicine for Lower Back Pain with Dr Jeff Gross

Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.Stay tuned to the full episode and join us in this fascinating discussion!We discussed:2:35Dr Gross’s background 9:57What Stem Cells are 17:00What Regenerative Medicine is24:13The process of Regenerative Medicine and healing a lumbar disc injury 37:05Scientific evidence supporting regenerative medicine 39:25Why Regenerative Medicine isn't more widespread yet 45:12The future of Regenerative Medicine You can find Dr Gross @:https://recellebrate.com Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Jul 29, 2024 • 1h 2min

104 - Back and Pelvic Pain in Women and How It's Different To Men with Jill Robinson

Welcome to the latest episode of the Radical Health Rebel!  Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England. Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.” In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being. Tune in for this this enlightening conversation. We discussed:2:36Jill's background7:59Jill's motivation to write her book16:21The main drivers of female back and pelvic pain25:04Hormonal treatment and HRT29:05Differences between male and female back pain35:21Other causal factors of back pain47:09How women benefit from Jill's bookYou can find Jill @:https://organicpilates.co.uk/Jill's book "The Embodied Core"Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Jul 22, 2024 • 1h 13min

102 - How to Cure Eczema with Justin La Rue

This week on the podcast, I am thrilled to introduce Justin La Rue, a holistic nutritionist with a remarkable track record in helping people overcome eczema. Justin operates a thriving clinic in a small town in Ontario, Canada, where he uses an innovative approach to wellness. By meticulously analyzing clients' symptoms, examining their blood through a high-powered microscope, and conducting bioenergetic muscle testing, Justin gains deep insights into their health.Justin's practice is enhanced by his collaboration with his business partner, Jen. Together, they harness their combined strengths to energetically connect with clients worldwide, offering an intuitive assessment of their health. This unique method allows them to recommend tailored supplement protocols and alternative modalities that effectively recalibrate and restructure their clients' bodies.Join us as we dive into Justin's holistic techniques, explore the fascinating world of bioenergetics, and discover how his intuitive approach is transforming the lives of eczema sufferers.We discussed:2:32Justin’s background and journey into holistic nutrition8:43What eczema is17:40Topical Steroid Withdrawal and treating the cause32:22Causes of eczema36:59Why many fail to cure eczema45:52Why symptoms are so important50:53How Justin helps eczema sufferers56:54Eczema success story1:02:43The bearer of bad newsYou can find Justin @:https://www.laruenutrition.com/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Jul 15, 2024 • 1h 41min

101 - Eliminate Pain, Optimise Function with Michael Shawe

Michael Shawe, owner of Shawe Physio, shares his journey and insights as a dedicated physiotherapist focused on the root causes of pain. He discusses the importance of personalized, client-centered care and ethical challenges in private practice. Michael reveals fascinating concepts like the nocebo effect and the value of holistic health approaches in recovery. The conversation highlights key strategies for effective communication in healthcare and emphasizes the intertwined relationships between nutrition, mental health, and physical well-being.
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Jul 8, 2024 • 1h 10min

100 - Overcoming PCOS, Acne & Infertility with Karlie Henderson

In this week's episode, titled “Reversing PCOS, Acne & Fertility.” I had the pleasure of speaking with Karlie Henderson, a Certified Nutritionist and the founder of Karisma Nutrition. Karlie is renowned for her expertise in helping women with PCOS achieve pregnancy, lose weight, and alleviate their symptoms naturally and without the overwhelm.In our conversation, I was eager to dive into Karlie's personal journey with PCOS, acne, and infertility. We explored how she successfully managed to reverse these conditions for herself and the strategies she uses to help other women achieve similar results.Tune in to hear Karlie's inspiring story and gain valuable insights into overcoming PCOS, acne & infertility and their related challenges. We discussed:2:29Karlie’s PCOS, acne and fertility journey12:07PCOS and acne20:26Biggest challenges with acne30:10One-size-fits-all approach to PCOS and acne46:23Skin care and makeup brand recommendations 53:01Four Step Fertility Formula57:20Karlie's Top 3 TipsYou can find Karlie @:https://karismanutrition.com/https://www.instagram.com/karisma_nutrition/https://www.facebook.com/groups/1317712925332326/  (PCOS Fertility & Weight Loss Facebook Group)Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Jul 1, 2024 • 1h 16min

99 - Overcoming Sleep Apnea Naturally with Dr. Dylan Petkus

Welcome to this week's episode of our podcast. This week, I had the pleasure of speaking with Dr. Dylan Petkus, a dedicated health professional who not only overcame his own severe sleep apnea, but has since made it his mission to help others do the same through natural lifestyle measures.In this episode, Dr. Petkus shares his personal journey from struggling with exhaustion and the numerous health risks associated with untreated sleep apnea to finding relief and vitality through alternative therapies. His firsthand experience gives him a unique and compassionate perspective, which he now uses to empower his patients.We delve into the serious health risks posed by untreated sleep apnea and discuss Dr. Petkus's comprehensive 5-step system, aptly named "SLEEP," designed to help you manage and overcome sleep apnea naturally. Tune in for an informative, entertaining and engaging conversation with Dr. Dylan Petkus on how to reclaim your health and improve your sleep, naturally.We discussed:2:29Dylan’s sleep apnea journey 30:20The causes of sleep apnea 36:41Overcoming sleep apnea (with SLEEP) 1:05:15Other health conditions caused by sleep apnea 1:09:15Dylan’s top 3 sleep apnea tipsYou can find Dr Petkus @:https://sleepapnea.petkusmd.com/sleepapneasolution/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Jun 24, 2024 • 1h 14min

98 - Optimising Gut Health and Hormones with Avery Leigh

Welcome to this week’s episode, where we dive deep into the world of gut health and hormones with our special guest, Avery Leigh, a Functional Diagnostic Nutrition Practitioner, who's own personal health struggles inspired her to take a closer look at the root causes of chronic gut issues and hormone imbalances. Through advanced lab testing, customized protocols, and nutrition coaching, she guides her clients on a journey towards better health and balance.Join us as Avery shares her story of overcoming PCOS, hypothyroidism, and copper toxicity, and how she discovered the importance of addressing the underlying causes of health issues. If you're ready to take control of your gut health and hormones, this episode is a must-listen. Stay tuned, as Avery shares her insights, tools, and practices for achieving lasting wellness and achieving optimal health.We discussed:2:16Avery’s gut health, hormonal health and acne journey6:59The copper IUD and oral contraception effects on health21:53The significance of diet & lifestyle on women’s gut and hormonal health43:42Common misconceptions45:50Mental and emotional impacts on gut and hormonal health53:55Spirituality and how it integrates with physical health.You can find Avery @:www.alignedbyavery.comwww.instagram.com/alignedbyaverySend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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Jun 17, 2024 • 59min

97 - How Scalar Light Could Help Your Gut Microbiome with Tom Paladino

In this episode, we dive into the world of scalar energy with researcher Tom Paladino. Join us as we explore how scalar energy can be used to optimise health, focusing on gut health and hormone optimisation. Stay Tuned as we uncover the potential benefits of this cutting-edge technology in revolutionising the way we approach wellness.We discussed:1:52Tom's background, Nikola Tesla and Scalar Light Energy15:25Clearing gut pathogens with Scalar Energy29:45Scalar Energy and skin conditions37:34Scalar Energy and The Placebo Effect39:57The end of Nikola Tesla47:25Scalar Energy and hormone optimisation54:57Scalar Energy, Chakras and Energy MeridiansYou can find Tom @:https://www.scalarlight.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

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