
Radical Health Rebel
Welcome to the Radical Health Rebel Podcast (soon to be called Beyond The Pain)—your go-to show for uncovering the real root causes of chronic pain and reclaiming a life without limitations. Hosted by Leigh Brandon, a Functional Medicine Practitioner, CHEK Practitioner & Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, and author with almost three decades of clinical experience.Each week, Leigh dives deep into the often-overlooked physical, emotional, nutritional, and environmental factors behind persistent pain. Through expert interviews and thought-provoking solo episodes, you'll discover holistic strategies that go beyond symptom management—designed to heal, empower, and transform.Whether you're a health professional, athlete, or someone who's tried everything and still lives in pain, this podcast offers insights, hope, and practical solutions that work when conventional approaches fall short.Tune in to learn how to break free from chronic pain and take radical steps toward lasting health and vitality.
Latest episodes

Feb 24, 2025 • 1h 7min
141 - Chronic Pain Unveiled: The Hidden Causes & Game-Changing Solutions with Jason Yun
In this episode of the Radical Health Rebel Podcast, I sit down with Jason Yun to uncover the Root Causes & Solutions for Chronic Pain.We delve into:✅ Heteroplasmy – what it is, its causes, and its mechanisms.✅ The impact of non-native EMFs on chronic pain and overall health.✅ The role of Circadian Nutrition in healing and vitality.✅ Why DHA is critical for your body's optimal function.✅ How pain is caused by a loss of electrons—and how to restore balance.This episode is packed with actionable insights and groundbreaking science that could transform how you approach chronic pain.✨ Tune in to uncover the truth and take the next step toward pain-free living.We discussed:0:00Root Causes of Chronic Pain14:36Sleep, Heteroplasmy, and Health Recovery18:44Impact of Artificial Light on Health33:58Maximizing Health Through Lifestyle Changes44:57Nutrition and Light-Based Health Communication59:13Prioritizing Health and Grounding TechniquesYou can find Jason @:17-Step Mitochondriac Guide: http://www.improvementwarriorfitness.com/mitochondriacTake the Circadian Exhaustion Quiz: http://www.improvementwarriorfitness.com/quizFacebook: http://www.facebook.com/sun.yun.jasonInstagram: http://www.instagram.com/sun.yun.jasonTwitter: http://www.twitter.com/yuntrainingYoutube: http://www.youtube.com/yuntraininSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Feb 17, 2025 • 1h 35min
139 - Healing Chronic Pain Through Quantum Wave Living with Ann Shivas
In this enlightening episode of the Radical Health Rebel Podcast, we dive into the world of Quantum Healing with expert Ann Shivas. We explore how Quantum Wave Healing offers a revolutionary approach to managing and reducing chronic pain. Ann shares insights into the root causes of chronic and acute pain, the impact of self-sabotage, and how a lack of abundance in life can manifest as physical pain.Through our conversation, you'll discover how Quantum Wave Healing can tap into the body's subtle energies to facilitate healing and foster well-being. Whether you're battling chronic pain or seeking alternative healing methods, this episode offers transformative strategies to help you on your journey to health and vitality.Join us as we uncover the potential of quantum healing to change the narrative around chronic pain and open the door to new possibilities for relief and recovery.We discussed:0:00Healing Chronic Pain Through Quantum Wave10:42Overcoming Back Injury to Marathon Success17:19Healing Through Energy and Belief Patterns26:35Exploring Personal Healing Patterns31:26Exploring Patterns in Healing Pain37:44Breaking Patterns to Heal Pain41:27Transforming Pain Through Patterns and Energy52:03Exploring Pain, Community, and Abundance1:04:27Discovering Patterns in Healing Pain1:08:21Uncovering Patterns for Personal HealingYou can find Ann @:https://lifelift.live/https://www.instagram.com/lifeliftcommunityhttps://www.facebook.com/wellevate.live/https://www.linkedin.com/in/ann-shivas /https://www.youtube.com/@lifeliftliveSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Feb 10, 2025 • 50min
138 - Unlocking Peak Performance: Preventing Concussions, Reducing Migraines, and Boosting Strength with Dr. Michael Hutchison
In this episode of the Radical Health Rebel Podcast, we explore a revolutionary approach to preventing concussions, reducing migraines, and enhancing physical strength with Dr. Michael Hutchison, a renowned neuromuscular dentist. Dr. Hutchison introduces us to his groundbreaking device, NeuroGuard Plus, designed to optimize neuromuscular function.Whether you’re an athlete looking to prevent injuries, someone seeking relief from migraines, or simply curious about cutting-edge health technology, this episode offers valuable insights into the potential of neuromuscular dentistry to improve overall well-being.We discussed:0:00Innovations in Preventing Concussions and Migraines3:33Neuromuscular Dentistry and Concussion Prevention16:10Debating Youth Contact Sports Risk34:31Neuromuscular Dentistry and TMJ TreatmentYou can find Dr Michael @:https://neuroguardplus.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Feb 3, 2025 • 1h 38min
137 - Arthritis, Autoimmunity, and the Carnivore Diet: A Deep Dive with Ben Hunt
Welcome to the Radical Health Rebel Podcast! In today's episode, I'm thrilled to bring you an insightful conversation with Ben Hunt, a passionate advocate for ancestral health and the carnivore diet. We dive deep into the connections between arthritis, autoimmunity, and dietary choices, particularly focusing on how the carnivore diet can play a transformative role in managing and even reversing these chronic conditions.Ben shares his personal journey, his battles with autoimmune issues, and how shifting to a carnivore lifestyle changed his life. We'll explore the science behind autoimmunity, the impact of modern diets on chronic inflammation, and why eliminating plant-based foods can sometimes be the key to healing. Whether you're struggling with arthritis or simply curious about alternative dietary approaches to health, this episode is packed with valuable insights.Stay tuned for this compelling discussion with Ben Hunt!We discussed:0:00Root Cause of Autoimmunity5:09Health and Dietary Misconceptions12:25Exploring Human Dietary Evolution24:09Understanding Metabolic Typing and Diets32:32The Dangers of Plant Toxins48:59The Roots of Chronic Disease1:02:26Agriculture's Impact on Soil and Health1:17:10Rejecting Mainstream Media's Lies and Control1:24:48Life vs. Death in AgricultureYou can find Ben @:https://theredpillrevolution.com/buy-the-book/https://wayofthecarnivore.substack.comhttps://ketobrainhealth.co.uk/ Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Jan 27, 2025 • 1h 27min
136 - Overcoming Adult Acne Through Holistic Healing with Evan Transue
In this episode of the Radical Health Rebel Podcast, I sit down with Functional Diagnostic Nutrition Practitioner Evan Transue to discuss his personal battle with adult acne. Evan shares the challenges he faced, the emotional toll it took, and the turning points in his journey toward healing. We dive deep into the holistic processes he used to address the root causes of his acne, rather than just the symptoms, and how he managed to achieve clear skin. This inspiring conversation offers valuable insights for anyone struggling with acne or seeking to understand the interconnectedness of skin health and overall wellness. Tune in to learn from Evan's transformative experience and discover practical tips for overcoming adult acne.We discussed:0:00Overcoming Adult Acne Through Holistic Healing3:20Navigating Health Challenges Through Holistic Healing7:47Effects of Acne on Mental Health17:53Impact of Acne on Psychological Health21:21Low Self-Worth and Social StrugglesYou can find Evan @:Instagram: https://www.instagram.com/joelevancoaching/Podcast: https://www.buzzsprout.com/1664038/shareSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Jan 20, 2025 • 1h 19min
134 - Brain-Gut Connection: Unraveling Limbic Impairment Syndrome with Courtney Jacobs
Welcome to the latest episode of the Radical Health Rebel Podcast! In this fascinating conversation, I sit down with Courtney Jacobs to delve into the profound connection between the brain, nervous system, and gut health. We explore how imbalances in the brain and nervous system can impact the gut, potentially leading to significant health challenges. Courtney shares her expertise and practical strategies for addressing these issues holistically. Stay tuned for a deep dive into how supporting the brain and nervous system can transform your gut health and overall well-being. We discussed:0:00The Gut-Brain Connection in Health17:00Healing the Gut Through Brain Training32:38Limbic System Healing Chronic Illness41:10Healing Strategies and Overcoming Rigidness47:12Transforming Lives Through Limbic Healing1:03:18The Role of Toxins and StressYou can find Courtney @:https://finalkeywellness.com/https://www.instagram.com/final.key.wellness/https://www.facebook.com/final.key.wellnesshttps://www.youtube.com/@courtneyjacobsntp Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Jan 13, 2025 • 1h 10min
133 - Why 92% of New Year’s Resolutions Fail: The Truth About Getting Healthy with Leigh Brandon
Many individuals struggle to stick to health-related resolutions, with a staggering 92% failing to adhere to their plans year after year. This episode explores key psychological barriers like lack of awareness, motivation issues, emotional struggles, and support systems while also providing actionable insights to facilitate lasting change.I discussed:0:00Breaking Through Health Goal Barriers13:41Enhancing Motivation for Health Success28:30Defining Core Values for Health Success36:42Overcoming Health Obstacles Through Preparation43:38Understanding Subconscious Programming in Health58:06Transforming Health Through Personal Growth1:09:47StickabilityYou can find more information about StickAbility @:https://stickabilitycourse.com/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Jan 6, 2025 • 1h 46min
132 - Arthritis: The Best Thing That Ever Happened to Me with Phil Escott
Welcome back to the Radical Health Rebel Podcast! Today, I’m joined by Phil Escott, author of Arthritis: The Best Thing That Ever Happened to Me. Phil's journey is nothing short of extraordinary. Once crippled by psoriatic arthritis, he endured years of pain and frustration trying to find answers through conventional medicine and various dietary approaches, including vegetarianism and veganism, which only made his condition worse.But Phil discovered a path to healing through a radical shift in his diet to purely grass-fed red meats, transforming his health and life in the process. In this episode, we delve deep into what psoriatic arthritis is, the challenges Phil faced on his journey, and the surprising role diet plays in managing this autoimmune condition.We’ll also uncover some subtle but significant factors that contribute to chronic illness, including unresolved emotions, trauma, and even environmental influences like EMF pollution. Get ready for an eye-opening conversation that challenges conventional thinking and offers hope for anyone struggling with chronic health issues.We discussed:0:00Challenge Conventional Thinking on Health4:53Journey to Health and Carnivory11:56Natural Healing Through Diet and Lifestyle24:55Medical Training and Patient Advocacy30:04Uncovering Truths in Medical System40:44Understanding Pain as a Messenger52:00Healing Through Simple Lifestyle Changes1:05:31Navigating Dietary Beliefs and Healing1:17:50Exploring Emotional Causes of Physical Symptoms1:29:04Carnivore Diet and Gut Health1:36:38Confidence in Natural Healing MethodsYou can find Phil @:For up to date info, free e-book, Zoom Q&A calls and more, sign up to his Substack: https://philescott.substack.com All other links including personal consultations, The Big Fat Challenge, courses, books, Red Pill Buddhas podcast, YouTube channel, Facebook groups etc at Phil’s Linktree:https://linktr.ee/philescottSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Dec 30, 2024 • 60min
131 - Holistic Approach to Chronic Pain with Nisha Srivastava
This week on the Radical Health Rebel Podcast, I chat with fellow CHEK Practitioner, Yoga, and Pilates Instructor Nisha Srivastava about her distinctive approach to addressing chronic pain. We explore Nisha's diverse background, delving into her studies of Eastern and Western philosophies, and how she masterfully combines the strengths of both to guide her clients toward a pain-free life. Tune in for insights that bridge ancient wisdom and modern science!We discussed:0:00Holistic Health Approaches With Nisha12:34Evolution of Yoga and Pilates Practices20:06Journey to Holistic Health Transformation25:43Transformative Learnings From Indian Philosophy34:25Healing Chronic Pain Holistically46:11Exploring Holistic Health Practices59:11Sporting Experience With NishaYou can find Nisha @:LinkedIn: https://www.linkedin.com/in/nishasrivastava/Facebook: https://www.facebook.com/pilates.guru.7Instagram: https://www.instagram.com/nishapilates/?hl=enSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Dec 23, 2024 • 1h 6min
129 - Preventing Chemotherapy-induced Diarrhoea with Jason Hawrelak & Erin O’Meara
In this episode, I’m joined by Erin O'Meara and Jason Hawrelak to discuss their groundbreaking study, "Preventing chemotherapy-induced diarrhea and microbiota imbalances with prebiotics and probiotics in breast cancer treatment: A case report."We explore how strategic use of prebiotics and probiotics can support gut health during chemotherapy, reduce side effects like diarrhea, and maintain microbiota balance during breast cancer treatment. This insightful conversation highlights the power of gut health in cancer care and offers hope for a more holistic approach to managing treatment-related challenges. If you or someone you know is navigating cancer treatment, or if you’re passionate about the potential of microbiota-based therapies, this episode is essential listening. We discussed:0:00Microbiota-Based Therapies in Cancer Treatment15:09Microbiome Impact on Cancer Treatment24:26Impact of Chemotherapy on Gut Microbiome34:38Probiotics and Lactulose in Cancer Treatment49:08Diet and Lifestyle Impact in Medicine58:46Future Directions in Microbiome Medicine1:05:15Sharing Vital Cancer InformationYou Can find Jason @:https://www.probioticadvisor.com/https://microbiomerestorationcenter.com/https://www.facebook.com/probioticadvisor/You can find Erin @:https://www.functionalnutritionmn.com/You can read their paper @:https://www.tandfonline.com/doi/epdf/10.1080/29933935.2024.2379475?needAccess=trueSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/