Radical Health Rebel 158 - Uncovering the Root Causes of Skin Issues: Gut Health, Hormones & Detox with Helen Taylor
In this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions.
Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine.
In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, focusing on the intricate relationship between gut health and skin conditions. They discuss advanced testing methods, the importance of individualized treatment, and the impact of lifestyle changes on skin health.
The conversation also highlights the role of toxicity in health issues, emerging therapies in gut and skin health, and effective detoxification techniques. They emphasize the need for a personalized approach to health, acknowledging the unique biochemical makeup of each individual.
We discussed:
00:00 Introduction to Gut Health and Personal Journey
02:59 The Impact of Hormonal Imbalances
06:02 Aging and Body Care
08:57 The Gut-Skin Connection
11:46 Understanding Skin Conditions
15:03 The Role of Sugar and Hormones
18:02 Toxins in Our Environment
20:58 Overlooked Sources of Toxicity
23:51 Conventional Medicine vs. Root Causes
27:01 Finding Solutions to Skin Issues
31:51 Exploring Advanced Testing Methods
34:43 The Importance of Individualized Treatment
36:44 Lifestyle Changes for Skin Health
40:43 Understanding Toxicity and Its Effects
44:42 Emerging Therapies in Gut and Skin Health
49:33 Detoxification Techniques and Their Importance
54:37 Addressing Fungal Overgrowth and Parasites
58:39 Questioning Dietary Norms and Microbiome Health
You can find Helen @:
Website: http://thewellness-concierge.com
Facebook: https://www.facebook.com/profile.php?id=61568193574841
Instagram: https://www.instagram.com/thewellness_concierge/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/