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seboc.com - The Society of Evidence-Based Organizational Consulting
All about the workplace from Industrial/Organizational Psychologists and other experts in organization and human behavior science. SEBOC’s (The Society of Evidence-Based Organizational Consulting) premier podcast.
Episodes
Mentioned books

Feb 10, 2025 • 1h 1min
Ep. 242 - Industrial/Organizational Psychology Open Discussion (AI, Robots, Human-Centered Workforce)
Emi Barresi, an expert in I/O psychology, and Lee Crowson, an advocate for ethical AI in workplaces, engage in a vibrant discussion about the future of work. They explore the integration of AI and robots while emphasizing the need for human-centered approaches. Key topics include ethical considerations in AI development, the impact of technology on mental health, and the generational divide in technology usage. The conversation highlights the importance of maintaining genuine human connections in an increasingly tech-driven environment.

Feb 3, 2025 • 52min
Ep. 241 - Principles Over Uncertainty: Live by New Instincts and Transform Your Outcomes
Join experts Emi Barresi, Lee Crowson, Dr. Matthew Lampe, Nic Krueger, and Dr. Amanda Shelton as they delve into transforming habits through guiding principles. Emi emphasizes internal locus of control for personal and professional growth, while Lee reframes anxiety into excitement. Dr. Lampe discusses integrating instincts in workplace behaviors, highlighting supportive environments. Nic advocates for intentional habit formation, and Dr. Shelton explores the emotional impacts on behavior. Tune in for insights that can revolutionize your approach to success!

Jan 27, 2025 • 54min
Ep. 240 - From Stagnation to Success: Remove Your Good Habit Barriers
We tackle the barriers that can keep people stuck in stagnation and how building intentional habits can break those cycles to unlock your true potential.
Whether you're feeling stuck in your current role or striving for a career breakthrough, we’ll explore how small, consistent changes in your daily routine can lead to exponential growth and progress.
Learn how to shift your mindset, transform your habits, and move from where you are now to where you want to be faster and more effectively.
In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Lee Crowson, Nic Krueger, LindaAnn Rogers, Lisa Spence
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
Resources:
Google Sheet for Tracking - Og Mandino's Scrolls: https://docs.google.com/spreadsheets/d/1KPbg1OFNr2Tkx1_EJw06zeK8HNuPIYUsSOu0rMOqJjU/edit?usp=sharing
Custom GPT for Og Mandino's Scrolls: https://chatgpt.com/g/g-67753b4c9e788191a50269b1efd4c3f0-og-mandino-s-scrolls
References:
Boyea-Robinson, T., & Dylan. (2022). Four “Keep it Real” Insights About Applying the Principles of Collective Impact. Retrieved from https://collectiveimpactforum.org/blog/four-keep-it-real-insights-about-applying-the-principles-of-collective-impact/
Carden, L., & Wood, W. (2018). Habit formation and change. Current Ppinion in Behavioral Sciences, 20, 117-122.
Laborde, S., Kauschke, D., Hosang, T. J., Javelle, F., & Mosley, E. (2020). Performance habits: A framework proposal. Frontiers in Psychology, 11, 1815.
Lally, P., & Gardner, B. (2013). Promoting habit formation. Health Psychology Review, 7(sup1), S137-S158.
Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998-1009.
Lally, P., Wardle, J., & Gardner, B. (2011). Experiences of habit formation: a qualitative study. Psychology, Health & Medicine, 16(4), 484-489.
Mandino, O. (1989). The Greatest Salesman in the World. Bantam.
Neal, D. T., Wood, W., Labrecque, J. S., & Lally, P. (2012). How do habits guide behavior? Perceived and actual triggers of habits in daily life. Journal of Experimental Social Psychology, 48(2), 492-498.
Thomas, B., Clegg, K. A., Holding, A. C., & Koestner, R. (2022). From the good life to good living: A longitudinal study investigating the relationship between good-life coherence and motivation, goal progress and subjective well-being. Journal of Happiness Studies, 23(5), 1887-1900.

Jan 20, 2025 • 57min
Ep. 239 - Real Habits, Real Principles: The Collective Toolkit of Real-World Strategies to Lead You to a Better Place
In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Emi Barresi, Nicolas Kruegar, Lee Crowson, LindaAnn Rogers, Peter Plumeau
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
Resources:
Google Sheet for Tracking - Og Mandino's Scrolls: https://docs.google.com/spreadsheets/d/1KPbg1OFNr2Tkx1_EJw06zeK8HNuPIYUsSOu0rMOqJjU/edit?usp=sharing
Custom GPT for Og Mandino's Scrolls: https://chatgpt.com/g/g-67753b4c9e788191a50269b1efd4c3f0-og-mandino-s-scrolls
References:
Boyea-Robinson, T., & Dylan. (2022). Four “Keep it Real” Insights About Applying the Principles of Collective Impact. Retrieved from https://collectiveimpactforum.org/blog/four-keep-it-real-insights-about-applying-the-principles-of-collective-impact/
Carden, L., & Wood, W. (2018). Habit formation and change. Current Ppinion in Behavioral Sciences, 20, 117-122.
Laborde, S., Kauschke, D., Hosang, T. J., Javelle, F., & Mosley, E. (2020). Performance habits: A framework proposal. Frontiers in Psychology, 11, 1815.
Lally, P., & Gardner, B. (2013). Promoting habit formation. Health Psychology Review, 7(sup1), S137-S158.
Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998-1009.
Lally, P., Wardle, J., & Gardner, B. (2011). Experiences of habit formation: a qualitative study. Psychology, Health & Medicine, 16(4), 484-489.
Mandino, O. (1989). The Greatest Salesman in the World. Bantam.
Neal, D. T., Wood, W., Labrecque, J. S., & Lally, P. (2012). How do habits guide behavior? Perceived and actual triggers of habits in daily life. Journal of Experimental Social Psychology, 48(2), 492-498.
Thomas, B., Clegg, K. A., Holding, A. C., & Koestner, R. (2022). From the good life to good living: A longitudinal study investigating the relationship between good-life coherence and motivation, goal progress and subjective well-being. Journal of Happiness Studies, 23(5), 1887-1900.

5 snips
Jan 13, 2025 • 1h 2min
Ep. 238 - Habits and Principles Over Hindsight: Why Consistency and Instincts Beat Your Experience
In this episode, we dive right into the power of consistency and why it often trumps past experience in achieving career success.
While experience can provide valuable insights, it robs you of time. You can’t learn from future experience now. It’s the principles we live by and daily habits we form and consistently apply that truly determine our ability to grow and succeed.
In this Episode: Dr. Jeremy Lucabaugh, Nicolas Kruegar, Lee Crowson, LindaAnn Rogers
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
References:
Carden, L., & Wood, W. (2018). Habit formation and change. Current opinion in behavioral sciences, 20, 117-122.
Laborde, S., Kauschke, D., Hosang, T. J., Javelle, F., & Mosley, E. (2020). Performance habits: A framework proposal. Frontiers in psychology, 11, 1815.
Lally, P., & Gardner, B. (2013). Promoting habit formation. Health psychology review, 7(sup1), S137-S158.
Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European journal of social psychology, 40(6), 998-1009.
Mandino, O. (1989). The Greatest Salesman in the World. Bantam.
Thomas, B., Clegg, K. A., Holding, A. C., & Koestner, R. (2022). From the good life to good living: A longitudinal study investigating the relationship between good-life coherence and motivation, goal progress and subjective well-being. Journal of happiness studies, 23(5), 1887-1900.

Jan 6, 2025 • 52min
Ep. 237 - Reimagine Your Hiring for 2025 and Beyond: Craft Your Smarter Recruitment Strategy
We explored the challenges job seekers and employers face, and the tools available to help. Now it’s time to put it all together.
We discuss how to create a streamlined, efficient hiring process that ensures the right people are placed in the right roles quickly, reducing turnover and increasing long-term success.
In this Episode: Nicolas Kruegar, Tom Bradshaw, Lee, Tim Sharples, Laksha Maheshwari, and Imani Nakyanzi
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events

Dec 30, 2024 • 44min
Ep. 236 - Your Job Hiring and Hunting Tools Unpacked: What Works, What Doesn’t, and What’s Coming
From traditional interviews to AI-powered resume screenings, the landscape of hiring tools is evolving rapidly.
We examined the most effective tools available for both job seekers and employers, including skills-based assessments and AI-driven technologies.
Get a sneak peek at what's on the horizon for recruiters and job hunters and discover which tools are worth your time and investment.
In this Episode: Nicolas Kruegar, Ryan Ruffaner, Lee Crowson, Imani Nakyanzi
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
References
Arnold, A., Sender, A., Fulmer, I., & Allen, D. (2024). Variable Pay Transparency in Organizations: When are Organizations More Likely to Open Up About Pay? Compensation & Benefits Review, 56(1), 16-36. https://doi.org/10.1177/08863687231200802
Gonzalez Ehlinger, E., & Stephany, F. (2024). Skills or degree? The rise of skill-based hiring for AI and green jobs. The Rise of Skill-Based Hiring for AI and Green Jobs (February 25, 2024).
Peterson, E. K., Douglas, D., & Van Noy, M. (2024). The Growth of Skills-Based Hiring: An Exploration of Evidence from Six States.
Sigelman, M., Fuller, J., & Martin, A. (2024). Skills-based hiring: The long road from pronouncements to practice. Published by Burning Glass Institute.
Wilhelmy, A., Truxillo, D. M., & Funk, F. (2022). Reciprocity or backfiring? Examining the influence of realistic job previews on applicants' willingness to self‐disclose and use image protection tactics. International Journal of Selection and Assessment, 30(3), 311-329.

Dec 23, 2024 • 57min
Ep. 235 - You Can Cut through the Noise: How Recruiters Can Overcome Challenges and Job Seekers Can Stand Out
Finding the right talent is challenging for both recruiters and job seekers. In this episode, we explore the obstacles recruiters face when filling open roles such as navigating a flood of applicants, legal complexities, and managing costs and risks.
For job seekers, understanding these struggles can help set you apart from the competition.
In this Episode: Nicolas Krueger, Tom Bradshaw, Dr. Matthew Lampe, Lee Crowson, Emi Barresi, Natasha Desjardins, Linda Ann Rodgers, Alexander Abney King, Rich Cruz.
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
References:
Melhorn, S. F., & Hoover, M. (2024). Understanding America’s Labor Shortage: The Most Impacted Industries. Retrieved from https://www.uschamber.com/workforce/understanding-americas-labor-shortage-the-most-impacted-industries
Marson, L. (2024). 7 Critical Talent Acquisition and Recruitment Trends in 2025. Retrieved from https://www.techtarget.com/searchhrsoftware/feature/7-talent-acquisition-and-recruitment-trends
Paul, E. (2024). The Effects of the Labor Shortage on Workers. Retrieved from https://broadleafresults.com/blog/trends/the-effects-of-the-labor-shortage-on-workers/
Top HR Challenges in 2025: Trends, Solutions, and Strategies for Success. (n.d.). Retrieved from https://www.paycor.com/resource-center/articles/top-hr-challenges-trends/

Dec 16, 2024 • 57min
Ep. 234 - Your I/O Job-Seeking Reality: Navigating the Full-Time Job of Job Hunting
Searching for a new job is a job in itself! In this episode, we explore the emotional and practical impact of job hunting, dissect top career advice, and analyze what the job market will look like in the new year.
In this Episode: Nicolas Krueger, Tom Bradshaw, Emi Barresi, Lee Crowson, Rich Cruz, Patrick Powaser, and Linda Ann Rodgers.
Visit us https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
References:
Robinson, B. (2024). 72% Of Applicants Say The Job Search Has Harmed Their Mental Health. Retrieved from https://www.forbes.com/sites/bryanrobinson/2024/09/20/72-of-applicants-say-the-job-search-has-harmed-their-mental-health/
Monroe, M. (2022). How new job search technologies are affecting the U.S. labor market. Retrieved from https://equitablegrowth.org/how-new-job-search-technologies-are-affecting-the-u-s-labor-market/

Dec 9, 2024 • 1h 3min
Ep. 233 - Cultivating Gratitude in Leadership: Thanksgiving Reflection!
Reflecting on the importance of gratitude in caring and human-centric leadership, especially in technological change and advancement.
We discussed how fostering gratitude can strengthen team bonds, promote well-being, and maintain a human-centric approach even as teams integrate digital tools and teammates.
In this Episode: Dr. Emi Barresi, Tom Bradshaw, special guest Dr. Lisa Spence, Britni Eisenmann, Lee Crowson, Natasha Desjardins, Alexander Abney-King, Imani Nakyanzi
Visit us: https://www.seboc.com/
Follow us on LinkedIn: https://bit.ly/sebocLI
Join an open-mic event: https://www.seboc.com/events
References:
Akgün, A. E., Erdil, O., Keskin, H., & Muceldilli, B. (2016). The relationship among gratitude,
hope, connections, and innovativeness. The Service Industries Journal, 36(3–4), 102–123.
https://doi.org/10.1080/02642069.2016.1155113
Baykal, E., Zehi̇r, C., Köle, M., & Bozkurt, V. (2018). Effects of Servant Leadership on gratitude,
empowerment, innovativeness and performance: Turkey Example. Journal of Economy, Culture
and Society, 57, 29–52. https://doi.org/10.26650/JECS390903
Bhargava, S., Sharma, R., & Kulshreshtha, M. (2024). Promoting subjective well-being of IT
professionals through gratitude practice: a moderated mediation analysis of gender and
employee engagement. Management Research News, 47(4), 559–580.
https://doi.org/10.1108/MRR-05-2022-0363
Garg, N., & Kumari, S. (2023). Dear technology, you are not welcome: exploring ungratefulness
towards technology. Social Responsibility Journal, 19(1), 101–113.
https://doi.org/10.1108/SRJ-03-2021-0113
Gray, B. R., & Gunderman, R. B. (2024). Gratitude, humility, and the impulse to make a mark.
Academic Radiology, 31(4), 1714–1715. https://doi.org/10.1016/j.acra.2024.01.002
Li, C., Dong, Y., Wu, C., Brown, M. E., & Sun, L. (2022). Appreciation that inspires: The impact
of leader trait gratitude on team innovation. Journal of Organizational Behavior, 43(4), 693–708.
https://doi.org/10.1002/job.2577
Makri, S., & Turner, S. (2020). “I can’t express my thanks enough”: The “gratitude cycle” in
online communities. Journal of the American Society for Information Science and Technology,
71(5), 503–515. https://doi.org/10.1002/asi.24257
Sisson, N. M., Impett, E. A., & Shu, L. H. (2022). Can induced gratitude improve creative
Performance on repurposing tasks? Journal of Mechanical Design, 144(5).
https://doi.org/10.1115/1.4052586
Stanisław Krajewski. (2018). Can a robot be grateful? Beyond logic, towards religion. Eidos.
A Journal for Philosophy of Culture, 2(4), 4–13. https://doi.org/10.26319/6912
Suzuki, S. (2023). We need a culturally aware approach to AI. Nature Human Behaviour, 7(11),
1816–1817. https://doi.org/10.1038/s41562-023-01738-y
Williams, G. H. (2023). Gratitude at Work. Journal of Library Administration, 63(2), 271–277. https://doi.org/10.1080/01930826.2022.2159244
Yamamoto, J., Fukui, T., Nishii, K., Kato, I., & Pham, Q. T. (2022). Digitalizing gratitude and building trust through technology in a post-COVID-19 world: Report of a case from Japan.
Journal of Open Innovation: Technology, Market, and Complexity, 8(1), 1–33.
https://doi.org/10.3390/joitmc8010022
Xia, J., Xu, H., & Xie, L. (2024). Inclusive leadership and employee involvement in proactive
behavior at the workplace: the mediating role of gratitude. Baltic Journal of Management, 19(2),
200–217. https://doi.org/10.1108/BJM-05-2023-0194


