The Break Up Break Down
Pionaire Podcasting
When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Dec 11, 2025 • 18min
The connection between narcissism and serial cheating | Break Down Bonus (replay)
Also check out....Getting Over The Person You Thought You Would Marry: https://www.podcastrepublic.net/podcast/1594917373-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Dec 9, 2025 • 18min
When the other woman ruined her engagement plans.... - S8E19
The week we're raising awareness for the Marjaree Mason Center in Fresno, CA: https://mmcenter.org/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Dec 4, 2025 • 20min
When should I stop fighting for my rocky relationship? | Break Down Bonus Replay
Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship!-This episode originally aired in Season 3-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw-Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF-Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ- Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps-(02:01): Does the amount of sex you're having=how healthy your relationship is?-(03:37): My partner is manipulative- how do I know if I should leave them for good?-(07:01): What if I want to work through my partner's manipulative tendencies?-(09:37): I always seem to date manipulators. What should I do?-(12:18): Advice for people who decide to stay with a toxic partner.-(14:13): How to rebuild self-trust.-(16:55): Advice on rebuilding your self-worth.-(19:02): Mic drop moment from Dr. Margaret. Hosted on Acast. See acast.com/privacy for more information.
Dec 2, 2025 • 29min
When she married the boyfriend of her ex's side-chick.... - S8E18
The week we're raising awareness for the Domestic Violence Resource Center in Albuquerque, NM: https://dvrcnm.org/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Nov 27, 2025 • 16min
My hinge date set me up with someone else....and other dating app woes | Break Down Bonus
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information.
Nov 25, 2025 • 29min
When the internet revealed her hook up's relationship(s).... - S8E17
The week we're raising awareness for Safe Harbor in Richmond, VA: https://safeharborshelter.com/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Nov 20, 2025 • 14min
The "secrets" of successful female friendships w/ Rebecca Lancaster | Break Down Bonus
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information.
Nov 18, 2025 • 40min
When her friend erased herself from the wedding plans.... - S8E16
The week we're raising awareness for Family Violence Prevention services in San Antonio Texas: https://fvps.org/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Nov 13, 2025 • 17min
How do you choose the right couples therapist? w/ Therapist Mikela Hallmark | Break Down Bonus
Follow the podcast!-Thank you to Mikela Hallmark from Rise Counselling for joining!: https://atlantatherapistbuckhead.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information.
Nov 11, 2025 • 41min
When her nighttime routine tipped him off to the affair.... - S8E15
The week we're raising awareness for YWCA in Cincinnati, OH: https://ywcacincinnati.org/who-we-are-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
