Future of Fitness

My passion is to engage and challenge people in living healthy, more active lifestyles. With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic. The solution starts with parents modeling a healthy active lifestyle for their children to follow. Everyone needs the inspiration to change and someone to hold them accountable to their fitness goals. It’s my promise to offer inspiration, education, equipment, and training – specifically supporting families – so that childhood obesity is no longer an issue in our country.

Daniel Waide is the Chief Commercial Officer at Wexer.com, the leaders in virtual fitness technology connecting you with consumers, both inside and outside the four walls of the gym.

National Articles: ESPN Kevin Minter weight loss article Golf Digest top trainers article CBS Sports Jon Rahm training article Isagenix Jon Rahm video Certifications: NSCA CSCS, TPI Golf Fitness, OPEX Program Design, USA Weight Lifting, TRX, FMS Level I & II, FMS Y-Balance, FMS FCS (Fundamental Capacity Screening) Top athletes: Jon Rahm (Performance Director, PGA Tour #3 in the World & 5-time Tour Winner in 45 tournament starts), Kevin Minter (Jets), Justin Morneau (MLB MVP), Lindsey Davenport (USTA Former #1), Jon Dornbos (NFL Long Snapper & Magic Man), Chris Capuano (MLB All-Star), Kevin Zeilter (NFL Pro-Bowler First Round Pick), Kevin Chappel (PGA Tour Winner), Brandon Harkins (PGA Tour), Brandon Hagy (PGA Tour), Grace Park (LPGA Tour Former #2 in the World) Head Performance Director: ASU Mens & Women's Golf Team (National Champions 2017) Wellness Project: Poarch Band Creek Indians (oversee all nutrition, training and assessments) Future of Fitness: the future of fitness will be an integrated approach among fitness, medical, and health care professionals on the care of the client or individual as a whole instead of each individual parts. Fitness will be focused on optimizing the human first and performance second with a focus on recovery, stress reduction, and the ability to move well. Training will involve a more multi-disciplinary approach of breathing techniques, martial arts, nutrition, and recovery to focus on how to optimize the minimal dose response of training due to the time restrictions of people. Due to the increase of technology and the loss of function, training will become more of movement literacy and efficiency rather than improving performance. The impact Advantage is trying to make is to provide the guide to understand where clients are and what is their true reasoning for training. We dig deeper to provide a clear and simple pathway to assist them to optimize their health, fitness, or performance in order to handle the demands of life or sport. Our goal is to create a more resilient person to not only handle the demands of life but to achieve the impossible, whether in life or sport. We do this by creating a unique environment and experience and constantly evolving our education and mindset. Spencer earned his degree in Exercise Physiology from Ohio University. He prides himself in studying the latest fitness trends and research. His philosophy on training focuses from the ground up and from the core outwards in proper movement patterns. He uses multiple disciplines of training when designing training systems and motivating people. Human performance is his passion in life. He has performed at high levels in his athletic career and knows what it takes to win. He was the starting linebacker at Ohio University, and a four time Junior Olympian in track and field in the 100 meter, 200 meter, 400 meter, and 200 meter hurdles. During his time as a student-athlete, he was the president of the Ohio University and Mid-American Conference Student Athlete-Advisory Committee. He was selected as

Billy Polson is a nationally recognized fitness entrepreneur, presenter, personal trainer and business coach. Men's Journal magazine named Billy one of 'America's Best 100 Trainers', while he has appeared in and contributed to numerous national publications including Fortune, Inc, Women's Health, Kiplinger, The Huffington Post, and CBS Small Business Pulse. In 2004, he founded DIAKADI Fitness in San Francisco, which currently houses the practices of 90+ of the Bay Area’s leading practitioners from the fitness and health industries. The Business Movement, DIAKADI’s fitness entrepreneur education program, has helped hundreds of personal trainers with gaining the skills and confidence to leave their corporate training jobs, develop their own brands, grow their private practices, and find great financial success as fitness business owners and independent personal trainers.

Kate Jaramillo is a certified group fitness instructor and a ketogenic living expert. Kate is leading the way in the Ketogenic community as the Creator of Ketogenic Living 101, Ketogenic Living 102, the Ketogenic Living Coach Certification, and co-creator of the Keto40. What began as an experiment with a small group of women has turned into a thriving business, helping others make ketogenic living simple, doable and delicious, and now spreading the fat-fueled revolution worldwide as Ketogenic Living Certified Coaches. Kate wholeheartedly believes in the power of a ketogenic lifestyle to burn fat, clear brain fog, conquer sugar addiction, and treat, prevent, and cure chronic and life-threatening disease. Her online programs help make this lifestyle and business opportunity accessible to busy people trying to juggle it all. Kate’s degree in communications and experience leading group fitness classes have given her the unique ability to communicate effectively to a room full of individuals who are hungry to make a lifestyle change.

Mike Bledsoe is the CEO and host of Barbell Shrugged, one of the top fitness podcasts in the world. Mike also hosts The Bledsoe Show podcast and is a founder of the newly minted Shrugged Collective - one of the first fitness media networks of it's kind. He is also the owner of Faction Strength & Conditioning in Memphis, Tennessee.

About Angela Anderson: Health, wellness and fitness entrepreneurs work with me create and experience a new level of true wealth by understanding how to use their mind, instead of letting it use them. With over 20 years in personal development and entrepreneurship in the areas of subconscious belief reprogramming, health & fitness, and business, I help others radically upgrade their personal and professional lives by helping them reconnect with their deepest desires, reprogram their beliefs at the subconscious level, and then take deliberate & focused action. As an Advanced PSYCH-K® Facilitator and former employee at the PSYCH-K® Centre International, a leader in scientifically-based transformational coaching, I can show you how to leverage the best of neuroscience and biology ... and share with you proven mind management tools to unlock and transform the vault of your self-limiting, self sabotaging, negative beliefs. I totally get how important it is to take care of your mind, body, and spirit while giving your all to your business, family and more - so I love to balance my neuroscience-based approach with health related insights.

Dr. Eric Goodman is the creator of Foundation Training and the author of "Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence."  A graduate of the University of Central Florida, with a bachelor’s in health sciences and physiology, he earned his doctor of chiropractic at Southern California University of Health Sciences. When he’s not traveling around the country to teach Foundation Training, Dr. Goodman lives in Hawaii with this wife and baby daughter

Joey Percia is a former fitness pro turned copywriter and marketing consultant. Over a decade ago, he started his career as a health and fitness professional. Now he writes, coaches, and consults with the same reputable coaches, brands, and companies he has looked up to for years. Joey's had rockstar clients in different industries including dating, pharmacy, cannabis, habit-building, digital marketing, online business development, self-development, real estate, chiropractic, and of course other health and fitness related businesses. Clients credit his approach to copywriting and marketing as “genuine, refreshing, and badass."

Check out her new book: The Athlete's Log for Mental & Physical Training Chrissy Barron was a former Collegiate Cheerleader at California State University Northridge where she competed on the university's collegiate national team for three consecutive years. In 2011 she found CrossFit and since has aimed to be competitive in the sport, qualifying for the American Open as a 63kf lifter in 2016. She currently lives in Alpharetta, GA, and trains at Training Think Tank. After college, Chrissy worked for many businesses, where she gained experience in online marketing and social media and chose to apply those skills to Nova 3 Labs. Chrissy decided to pursue a Masters Degree in Sports Psychology in 2016 and is set to graduate mid-2018 on the honor roll. She plans to utilize her degree to impact as many lives as possible in the CrossFit space.