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Future of Fitness

Latest episodes

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Aug 22, 2018 • 1h 2min

A Powerful Reason Why - Max Shank

Max is an eternal student, scientist, and artist of life and movement. Through his gym, books, videos, and online coaching programs, he helps tens of thousands of people get just a little better every day. He is a master of simplifying complex subjects and breaking them down into easy, effective actions. He loves to learn new skills like music, languages, juggling, and hand balancing.
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Aug 16, 2018 • 49min

All Around Joe - Joe Bauer

Joe has been a high-level athlete (CrossFit, Ironman, Ultrarunner), coach, movement and nutrition expert for over 17 years who has a love for sharing what he has learned about his own training with the world.
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Aug 12, 2018 • 45min

Past, Present & Future of Wearable Tech - Ben Reuter

Ben is a faculty member at California University of Pennsylvania. An exercise physiologist, he holds certifications from the National Strength and Conditioning Association (NSCA), and the National Athletic Trainers Association (NATA). He has interests in injury prevention/performance enhancement for endurance athletes and using movement to enhance quality of life. After travels through Pennsylvania, Virginia, Kentucky, Georgia, Alabama and Florida for school and work he has been in the Pittsburgh area since 2004. Ben is an active contributor to his profession, with work on a variety of committees of the NSCA, as well as presentations and publications both nationally and internationally. The idea for Moving2Live and FitLabPGH came from his interest in listening to long form movement related podcasts that were directed either towards professionals or the general public.
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Aug 6, 2018 • 51min

A Life Without Regrets – Dai Manuel

My passion is to engage and challenge people in living healthy, more active lifestyles. With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic. The solution starts with parents modeling a healthy active lifestyle for their children to follow. Everyone needs the inspiration to change and someone to hold them accountable to their fitness goals. It’s my promise to offer inspiration, education, equipment, and training – specifically supporting families – so that childhood obesity is no longer an issue in our country.
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Aug 2, 2018 • 45min

The Evolution of Digital Fitness - Daniel Waide

Daniel Waide is the Chief Commercial Officer at Wexer.com, the leaders in virtual fitness technology connecting you with consumers, both inside and outside the four walls of the gym.
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Jul 29, 2018 • 31min

Creating a Common Language - Spencer Tatum

National Articles: ESPN Kevin Minter weight loss article Golf Digest top trainers article CBS Sports Jon Rahm training article Isagenix Jon Rahm video Certifications: NSCA CSCS, TPI Golf Fitness, OPEX Program Design, USA Weight Lifting, TRX, FMS Level I & II, FMS Y-Balance, FMS FCS (Fundamental Capacity Screening) Top athletes: Jon Rahm (Performance Director, PGA Tour #3 in the World & 5-time Tour Winner in 45 tournament starts), Kevin Minter (Jets), Justin Morneau (MLB MVP), Lindsey Davenport (USTA Former #1), Jon Dornbos (NFL Long Snapper & Magic Man), Chris Capuano (MLB All-Star), Kevin Zeilter (NFL Pro-Bowler First Round Pick), Kevin Chappel (PGA Tour Winner), Brandon Harkins (PGA Tour), Brandon Hagy (PGA Tour), Grace Park (LPGA Tour Former #2 in the World) Head Performance Director: ASU Mens & Women's Golf Team (National Champions 2017) Wellness Project: Poarch Band Creek Indians (oversee all nutrition, training and assessments) Future of Fitness: the future of fitness will be an integrated approach among fitness, medical, and health care professionals on the care of the client or individual as a whole instead of each individual parts. Fitness will be focused on optimizing the human first and performance second with a focus on recovery, stress reduction, and the ability to move well. Training will involve a more multi-disciplinary approach of breathing techniques, martial arts, nutrition, and recovery to focus on how to optimize the minimal dose response of training due to the time restrictions of people. Due to the increase of technology and the loss of function, training will become more of movement literacy and efficiency rather than improving performance. The impact Advantage is trying to make is to provide the guide to understand where clients are and what is their true reasoning for training. We dig deeper to provide a clear and simple pathway to assist them to optimize their health, fitness, or performance in order to handle the demands of life or sport. Our goal is to create a more resilient person to not only handle the demands of life but to achieve the impossible, whether in life or sport. We do this by creating a unique environment and experience and constantly evolving our education and mindset. Spencer earned his degree in Exercise Physiology from Ohio University. He prides himself in studying the latest fitness trends and research. His philosophy on training focuses from the ground up and from the core outwards in proper movement patterns. He uses multiple disciplines of training when designing training systems and motivating people. Human performance is his passion in life. He has performed at high levels in his athletic career and knows what it takes to win. He was the starting linebacker at Ohio University, and a four time Junior Olympian in track and field in the 100 meter, 200 meter, 400 meter, and 200 meter hurdles. During his time as a student-athlete, he was the president of the Ohio University and Mid-American Conference Student Athlete-Advisory Committee. He was selected as
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Jul 22, 2018 • 40min

The Business Movement - Billy Polson

Billy Polson is a nationally recognized fitness entrepreneur, presenter, personal trainer and business coach. Men's Journal magazine named Billy one of 'America's Best 100 Trainers', while he has appeared in and contributed to numerous national publications including Fortune, Inc, Women's Health, Kiplinger, The Huffington Post, and CBS Small Business Pulse. In 2004, he founded DIAKADI Fitness in San Francisco, which currently houses the practices of 90+ of the Bay Area’s leading practitioners from the fitness and health industries. The Business Movement, DIAKADI’s fitness entrepreneur education program, has helped hundreds of personal trainers with gaining the skills and confidence to leave their corporate training jobs, develop their own brands, grow their private practices, and find great financial success as fitness business owners and independent personal trainers.
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Jul 11, 2018 • 34min

Ketogenic Living 101 - Kate Jaramillo

Kate Jaramillo is a certified group fitness instructor and a ketogenic living expert. Kate is leading the way in the Ketogenic community as the Creator of Ketogenic Living 101, Ketogenic Living 102, the Ketogenic Living Coach Certification, and co-creator of the Keto40. What began as an experiment with a small group of women has turned into a thriving business, helping others make ketogenic living simple, doable and delicious, and now spreading the fat-fueled revolution worldwide as Ketogenic Living Certified Coaches. Kate wholeheartedly believes in the power of a ketogenic lifestyle to burn fat, clear brain fog, conquer sugar addiction, and treat, prevent, and cure chronic and life-threatening disease. Her online programs help make this lifestyle and business opportunity accessible to busy people trying to juggle it all. Kate’s degree in communications and experience leading group fitness classes have given her the unique ability to communicate effectively to a room full of individuals who are hungry to make a lifestyle change.
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Jul 8, 2018 • 1h 3min

Seeker of Truth and Perpetual Student - Mike Bledsoe

Mike Bledsoe is the CEO and host of Barbell Shrugged, one of the top fitness podcasts in the world. Mike also hosts The Bledsoe Show podcast and is a founder of the newly minted Shrugged Collective - one of the first fitness media networks of it's kind. He is also the owner of Faction Strength & Conditioning in Memphis, Tennessee.
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Jun 28, 2018 • 54min

Breaking Through Subconscious Beliefs - Angela Anderson

About Angela Anderson: Health, wellness and fitness entrepreneurs work with me create and experience a new level of true wealth by understanding how to use their mind, instead of letting it use them. With over 20 years in personal development and entrepreneurship in the areas of subconscious belief reprogramming, health & fitness, and business, I help others radically upgrade their personal and professional lives by helping them reconnect with their deepest desires, reprogram their beliefs at the subconscious level, and then take deliberate & focused action. As an Advanced PSYCH-K® Facilitator and former employee at the PSYCH-K® Centre International, a leader in scientifically-based transformational coaching, I can show you how to leverage the best of neuroscience and biology ... and share with you proven mind management tools to unlock and transform the vault of your self-limiting, self sabotaging, negative beliefs. I totally get how important it is to take care of your mind, body, and spirit while giving your all to your business, family and more - so I love to balance my neuroscience-based approach with health related insights.

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